Episode 27
E27 Switching off and keeping fit as a Dad: tips to unwind
Developing Dads Podcast · Neil Greenhorn, Gordon Greenhorn
June 20, 202251m 8s
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Show Notes
In this episode, we run through a few tips and tricks to help dads stay fit, and healthy and solutions to switching off from a hectic life. We cover everything from time auditing, nap times and how to destress.