Stop Pushing Down Your Emotions
If you could pause everything right now, what would you feel the need to do?
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In today's episode of Developer Tea, we're talking about the discomfort of silence and stillness, and how to face the quiet part of ourselves.
Can you stay still without any distractions today for 1 minute and just listen to your own thoughts?
📮 Ask a Question
If you enjoyed this episode and would like me to discuss a question that you have on the show, drop it over at: developertea.com.
🧡 Leave a Review
If you're enjoying the show and want to support the content head over to iTunes and leave a review! It helps other developers discover the show and keep us focused on what matters to you.
🍵 Subscribe to the Tea Break Challenge
This is a daily challenge designed help you become more self-aware and be a better developer so you can have a positive impact on the people around you. Check it out and give it a try at https://www.teabreakchallenge.com/.