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Show Notes
It's time for another book club review! In this episode, Kiera reviews Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear. She touches on the creation of systems to reach our goals; how true behavior change happens; the power of out of sight, out of mind; and more.
Check out the full list of DAT's 2023 book club here.
Episode resources:
Listen to episode 652, Introducing the DAT Book Club
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