S2E1 Developing Mental Agility & Managing Risk in Your Everyday Life | Retired Green Beret, Chris Cypert | Citizens Defense Research
In this episode, Lora interviews retired Green Beret & Instructor Chris Cypert of Citizens Defense Research about: How to find good training; what to look for in a trainer/instructor Different tools for different missions Backwards planning and h...
Defenders LIVE Podcast · Lora Thorson
May 18, 202447m 5s
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Show Notes
In this episode, Lora interviews retired Green Beret & Instructor Chris Cypert of Citizens Defense Research about:
- How to find good training; what to look for in a trainer/instructor
- Different tools for different missions
- Backwards planning and how to apply it in your life
- CDR's The Armed Parent/Guardian training
- Managing & assessing risk in your everyday life
- Looking at problems through the lens of probability & severity
- What it means to truly be well rounded in self preservation
- Thinking about the off ramps of verbal agility & de-escalation
- What is mental agility and how does one develop it?
- Training under stress: ideas to test your training
- Why some people more easily stay calm and clear minded under stress
- What sells isn't always what's needed
- Why knowing your on demand skills and capabilities is imperative to self preservation
- A challenge for the 2A community
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