Defenders LIVE Podcast

In this deeply moving and vulnerable episode, we welcome Jeremy Morris—husband, father, business owner, and co-founder of Wild Courage. Jeremy shares his raw journey from rock bottom to redemption, shedding light on trauma, addiction, healing, and the profound transformation that comes from facing your truth. His story is one of pain and triumph, steeped in faith, humility, and a mission to help others reclaim their stories.Whether you're navigating your own healing or supporting someone who is, this conversation is a beacon of light and hope. Jeremy’s honesty and courage invite us all to look deeper, to heal, and to reconnect with our true selves.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber."Redemption & Wild Courage w/ Jeremy Morris" 🔥Get ready for one of the most raw and powerful conversations we’ve ever had. 🎧✨ Here's what you'll take away:💔 What hitting rock bottom really looks like—and the climb back up🔥 How vulnerability can break shame and build strength🙏 The role of faith in healing trauma and addiction🤝 Creating safe spaces for men to share and grow🐎 Mental health in the Western/cowboy culture💡 If you've ever felt broken, lost, or unworthy—this episode is for YOU.Notable Quotes“You don’t have to get cleaned up before going to God. He already knows your mess.”“God never gave up on me—even when I did.”“You can't give away what you don't have—compassion starts with yourself.”Wild Courage Websitewww.thewildcourage.orgThe Wild Courage Podcast: www.https://www.thewildcourage.org/podcastFacebook: https://www.facebook.com/profile.php?id=100064059703547Instagram: https://www.instagram.com/wild_courage_official/YouTube: https://www.youtube.com/channel/UC15k5rNnUjJQ5Zj__9HrN2w#RedemptionStory, #MensMentalHealth, #FaithAndHealing, #WildCourage, #OvercomingAddiction This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

In this powerful follow-up episode, host Lora Thorson sits down once again with John Hearne—a seasoned public safety professional, retired U.S. Park Ranger, and the brain behind Two Pillars Training. With over 30 years of experience, John delivers sobering truths and practical insights on how to train for violence, maintain emotional control, and truly understand human performance under stress.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.👊 In this no-fluff convo, you’ll learn:* 💥 Why fantasy training fails in real life* 🧠 How stress crushes performance—and how to beat it* 😨 The truth about fear and emotional control* 🎯 The 2 pillars that make or break your readiness* 🧪 What science says about training that actually worksNotable Quotes:* "You're not training for the best-case scenario. You're training for when everything goes wrong."* "Fear is a natural response. The difference between survival and failure is how you train to manage it."* "Emotional control isn't a switch you flip—it's a skill you build under pressure."* "Cognitive load is real. The more you try to do under stress, the worse you'll perform without practice."Connect with John Hearne:Two Pillars Training: https://twopillarstraining.com/Class registration: https://twopillars.corsizio.com/🎯 Follow Defenders LIVE: www.defenders-live.comThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

Communicator & Protector: The Journey of Lora ThorsonIn this compelling episode of the Sling'N Lead Podcast, your hosts TJ and Kent sit down with the extraordinary Lora Thorson, host of Defenders LIVE. This is more than just a guest interview—it’s an exploration of mission, mindset, and personal transformation.Lora shares her evolution from a business-savvy photographer in the rodeo scene to a sought-after firearms instructor. She opens up about the critical turning point that led her to arm herself with knowledge—and a handgun—and why her roles as a communicator and protector are central to everything she does.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.🎯 What you’ll learn:* 💡 How a terrifying moment in Montana sparked Lora’s mission to teach* 🎓 The real meaning of being a “communicator” & “protector”* 🔧 Tips for helping new shooters succeed (and safely fail)* 🧠 How instructors can build trust & connection on the range* 🚀 Turning self-doubt into strength and empowermentNotable Quotes* "I’m not seeking it. I’m offering it."* "That moment in Montana showed me I wasn’t prepared—and that had to change immediately."* "I used to try to hide my joy, but now I let it overflow—and it’s contagious."* "If they can’t think with a gun in their hand, they’re not ready for the next level."Connect with Lora Thorson* 🌐 Defenders USA: https://defenders-usa.com* 🎧 Defenders LIVE: https://defenders-live.com* 📸 @‌defenderslive on FB, IG, Rumble, YTSling’N Lead Podcast: https://www.youtube.com/@slingnleadpodcast6374Thanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

🎧 Episode SummaryIn this emotionally charged and deeply inspiring episode, host Lora Thorson welcomes Christian Griffith, a survivor of child sexual abuse turned extreme endurance athlete and vocal advocate for trauma survivors. From starring in the History Channel’s The Selection: Special Operations Experiment to running 3,142 miles across America, Christian shares his journey of healing, resilience, and advocacy.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.Listeners are taken on a roller coaster through intense mental and physical trials, the raw truths of his past, and the powerful lessons he’s drawn from both.🚨 RE-RUN ALERT 🚨This episode hit deep... and it’s worth every second.🎙️ Christian Griffith—you may know him from The Selection on the History Channel, but there’s WAY more to his story.💥 What you’ll hear:🔹 Surviving unthinkable childhood trauma🔹 Wrestling with forgiveness—not pretending it's easy🔹 The bold reason behind his 3,000-mile run across America🔹 What real courage looks like (hint: it’s not polished)🔹 How to fight for healing when the battle is within👇 Drop a 💬 if you’ve watched this one before—or if it’s your first time tuning in.🎧 Full episode here: https://www.youtube.com/@defenderslive/videos🔥 And don’t miss next week’s Slingin’ Lead highlight episode—coming soon!Notable Quotes* “You can always do more than you think you can.”* "Never quit—even when the wheels fall off, ride the axles."* “I want to be the man my grandfather was—resilient, responsible, respected.”🌐 Connect with Christian Griffith* Website: run2heal.org* Instagram: @‌christian_griffith* Charity: Run2Heal – Advocating for child abuse survivors through endurance sports and storytellingThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

In this deeply insightful episode, Lora welcomes Shane Kerwin, a seasoned Special Forces Medical Sergeant and sniper with over two decades of military experience. Together, they explore the intricate journey of transitioning from elite military service to training everyday citizens in personal defense. Shane shares how his deep-rooted philosophy of teaching, patience, and mentorship transforms training from technical instruction into life-changing personal empowerment.Through authentic dialogue, they discuss critical topics like mindset development, tactical anatomy, decision-making under stress, and the importance of cultivating protective instincts—particularly for women and survivors of violence.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.🎯 What you'll learn from this powerhouse episode:👉 How Special Forces training translates to real-life self-defense🧠 Why mindset matters more than marksmanship under stress🔫 The truth about "tactical anatomy" & decision-making in gunfights❤️ Empowerment for survivors & women stepping into strength🧭 Becoming your own first responder—mentally, physically, emotionally🎙️ It’s deep. It’s real. It’s a must-listen.Notable Quotes* “There should be something about what you were doing last year…that makes you cringe just a little. That’s how you know you’re growing.” — Lora Thorson* “Somewhere, someone loves you and expects you to come home.” — Cali Kerwin, via ShaneResources & Mentions* Personal Survival Solutions: https://www.personalsurvivalsolutions.com* Upcoming course: Armed Citizens Encounters: Tactical Anatomy, Trauma & Treatments – July 2025* Irregular Warfare: Singleton Operator Course w/ Brian Hill – December 2025* A Girl & A Gun Conference – Shane will be instructing on grip, presentation, and processing multiple targets* Combatives Association Summit – September 2025* 🎯 Follow Defenders LIVE: http://www.Defenders-LIVE.comThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

What you'll learn:* 🎯 Why confidence without training is dangerous* 🧠 How mindset beats gear every time* 🛠️ 3 common gun training myths — busted* 💬 The power of why in adult learning* 🤝 How real connection makes safer studentsDefenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this deeply reflective episode of Defenders LIVE, host Lora Thorson welcomes Kent Hower, Chief Instructor at Green Mountain Defense, for an unfiltered conversation about transformation, humility, and the true heart of firearms instruction. Kent shares how his early overconfidence gave way to relentless training, introspection, and ultimately a philosophy grounded in personalized education and emotional intelligence.Despite not having a military or law enforcement background, Kent has emerged as a sought-after instructor through his deep understanding of communication, mindset, and adult learning. If you’ve ever questioned your readiness, your teaching methods, or your “why” as an instructor, this is your episode.Notable Quotes:"People prioritize gear over growth. Stop focusing on stuff — focus on the student.""This moment right now — the universe gave you this. Not some paycheck. Not some follower count. This."Connect with Kent Hower:* 🌐 Website: greenmountaindefense.com* 📸 Instagram/Facebook: @‌greenmountaindefense* 🎙️ Podcast: Slinging Lead – Available on all major platforms* 📩 Email: [email protected]🎯 Follow Defenders LIVE: www.defenders-live.comThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

In this episode, you'll learn:* 🚫 Why "just owning a gun" isn't enough* 🧠 The mindset that separates protectors from posers* 💉 Why medical training might matter more than marksmanship* 🛑 The real deal with external safeties & revolvers* 📽️ How real self-defense encounters actually unfoldDefenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this packed follow-up episode, Lora welcomes back Will Workman, a firearms instructor and the thoughtful voice behind the Workman Protection YouTube channel. Together, they dive deep into the overlooked aspects of self-defense: from cringeworthy gun range myths to the critical importance of training, mindset, and medical preparedness.Plus, Will opens up about his journey—how faith, family, and a heart for service led him from social work to becoming one of the most respected and humble voices in the firearms training community.This isn’t just another “gun talk.” It’s about the responsibility of carrying a weapon, the reality of self-defense, and the readiness that comes from a life lived intentionally. 🚨Notable Quotes:* “You need to carry the gun you shoot the best that you’ll actually carry—every day.” — Will Workman* “It’s not about cool gear. It’s about what happens when seconds count—and no one’s coming to save you.” — Lora Thorson🛠️ Tools & Resources Mentioned* 🎥 YouTube Channels:* https://www.youtube.com/@WorkmanProtection* https://www.youtube.com/@SelfDefenseEncounters* 📧 Contact Will Workman: [email protected]* 🌐 Visit: https://workmanprotection.com/🎯 Follow Defenders LIVE* Check Out Defenders Live: https://defenders-live.com/Thanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

What you'll learn:🔹 Building discipline before life demands it🔹 Facing fear and redefining your identity 🛡️🔹 How to move through grief and loss with strength 💔➡️❤️🔹 The secret to real growth: embracing failure 🚀🔹 Why self-compassion unlocks deeper success 🌟🔹 How to find joy even in life's toughest battles💥 Don't miss this one — it's full of wisdom, grit, and heart!Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this deeply inspiring and emotional episode, Lora Thorson welcomes back her cherished guest, Brian Hill of The Complete Combatant. Dubbed "The Great Brian Hill" for his profound impact on so many lives, Brian shares an intimate update about his journey through serious health challenges, personal growth, vulnerability, and rediscovering purpose.Through authentic conversation, Lora and Brian reflect on resilience, transformation, vulnerability, and the meaning of truly living with purpose. Expect wisdom, honesty, and heartfelt moments that will leave you thinking differently about life, struggle, and strength.Notable Quotes:* "You build the reservoir of discipline before you need it." — Brian Hill* "Failure is not the enemy. Avoiding failure is." — Lora Thorson* "The obstacle is the way. Whatever stands in your way is your way." — Brian Hill* "Gratitude and compassion aren’t weaknesses — they are the unlocks to deeper strength." — Lora ThorsonResources* The Complete Combatant –* Inner Game of Shooting Class – July 2025, Montana 🇺🇸 https://www.shootingclasses.com/thecompletecombatant/course/?courseId=4363🎯 Follow Defenders LIVE* Check Out Defenders Live: www.defenders-live.comThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

What you’ll learn:🔍 The #1 myth about sex offenders (and who’s really the threat)💔 Why most victims stay silent for years🧠 How manipulation works—step by chilling step👶 How to build trust so your kids actually come to you🚩 How to spot red flags in behavior—not just in strangers👂 Every parent, teacher, and protector needs to hear this.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this eye-opening and deeply sobering episode, we welcome back Ross Hick, a 17-year veteran of probation surveillance and behavioral monitoring, specializing in supervising high-risk felons including sex offenders, gang members, and those with severe mental illness.Ross shares his frontline insights into the true nature of sex crimes, predators, and victim behavior—exposing dangerous myths and offering practical tools for parents, educators, and citizens to protect themselves and their families. This conversation pulls no punches, exploring how offenders operate, why punitive systems often fail, and what actually works when it comes to prevention and rehabilitation.⚠️ Trigger Warning: This episode contains explicit and disturbing content related to sexual abuse, domestic violence, and child exploitation. Listener discretion is advised.Notable Quotes:* “People don’t change unless they have to. And most don’t know how to force themselves to have to.”* “Sex offenders aren’t cured. The best we do is manage it—layered systems of accountability, for life.📚 Resources & Links* 🎯 Citizens Defense Research: citizensdefenseresearch.com* 🛡️ Ross Hick’s Classes: At the Active Self Protection Conference – September in Manhattan, KS* 📖 The Gift of Fear by Gavin de Becker – Recommended reading on intuitive survival signals* 🧩 National Sexual Violence Resource Center – nsvrc.org🎯 Follow Defenders LIVE* Check Out Defenders LIVE: https://www.defenders-live.comThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

📌 What You’ll Learn: ✅ Why most people are unprepared for real-world trauma (and how to change that). ✅ The truth about Aggressive CPR & Narcan use. ✅ What should (and shouldn't) be in your trauma kit. ✅ Breaking myths about shotgun performance training. ✅ How life's toughest lessons can create a mindset of gratitude & purpose.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this episode of Defenders LIVE, Lora Thorson sits down with Jonathan Willis, a dedicated husband, father, and expert in trauma medical preparedness. With 20 years of experience as a firefighter paramedic and now an instructor at Gunset Training Group and Tactical Defense Institute, Jonathan offers life-saving insights aimed at empowering everyday people to be ready when seconds count. From the misconceptions surrounding trauma response to the incredible value of aggressive CPR and Narcan use, Jonathan’s mission is to make everyone a force multiplier in life-threatening situations.Notable Quotes:* “Trauma is connected to existing in the world. It’s not just about gunfights.”* “You aren’t asked a question like that very often. So when you are, you better speak the truth.”* “If people just would bother, it would change a lot... A lot of people would walk the earth today if we weren't thinking about outsourcing it.”* “You better live a life of gratitude. You better be enthusiastic.”Resources and Links:🌐 Learn more: TrainWithWillis.com🎯 Follow Defenders LIVE* Check Out Defenders Live: http://www.defenders-live.comThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

Join us for life-saving tactics with experts from the Tactical Anatomy Summit. Featuring: Steve Moses, Andy Anderson, Chuck Haggard, Troy Miller, and Shane Kerwin.🎯 What You’ll Learn: ✅ Critical Shot Placement: Where & why to aim for maximum effectiveness. ✅ Real-World Gunfight Survival: How mindset and training make all the difference. ✅ Emergency Treatment Tips: What to do if you or someone else is hit. ✅ Pocket Pistols 101: Using small firearms effectively. ✅ Legal & Tactical Aftermath: What to do when the shooting is over.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this power-packed episode of Defenders LIVE, Lora Thorson is joined by a stellar panel of instructors from the upcoming Tactical Anatomy Summit. This unique summit features experts in emergency medicine, law enforcement, special operations, and firearms training. Together, they discuss what really happens when a bullet meets the human body, how to train for real-world gunfights, and the critical mindset required to survive and prevail in high-stress situations.* Notable Quotes:“Hollywood gives people unrealistic expectations about what gunshot wounds look like and what they do.” - Andy Anderson* “The gun you can get to is the better gun.” - Chuck Haggard* “Pistols don’t work. Anything worth shooting is worth shooting twice or three times.” - Troy Miller* “The post-fight is just as important as the fight itself. Your ability to respond effectively afterwards is critical.” - Shane KerwinResources and Links:Registration:📅 Nashville, TN: April 12th - 13th, 2025 (SOLD OUT)📅 Fort Worth, TX: June 21st - 22nd, 2025 (LIMITED SPOTS REMAINING)🔗 Register Here: PTGTrainingLLC.com/registration🎯 Follow Defenders LIVECheck Out Defenders Live: https://www.defenders-live.comThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

💡 What you’ll learn: ✅ How Kids to Kings is transforming young lives through mentorship & discipline 👑 ✅ The real impact of trauma & how to break the cycle 🛑🔄 ✅ Why firearm education matters—especially in underserved communities 🎯 ✅ The role of history & family in shaping self-reliance 📜🏡 ✅ How boys thrive with structure, accountability & real leadershipDefenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.Join us as we sit down with Devin Perkins — the visionary behind Kids to Kings under Walk the Talk America. He’s an advocate for mental health, responsible firearm education, and a passionate mentor working to break cycles of trauma in underserved communities. Devin also contributes to the Guns and Mental Health podcast, where he explores the critical intersection of firearms and well-being.Notable Quotes from Devin Perkins* On Personal Responsibility & Breaking Cycles “I was not going to be another one of them. I did everything in my power to make sure that wasn't going to happen.”* On Mentorship & Meeting Kids Where They Are “We’re meeting these kids where they're at, and bringing them along, and WITH the bringing them along we definitely have standards—so they're going to grow intellectually, mentally, and physically.”* On the Importance of Teaching Boys Emotional Intelligence “Today's society is very, very hindering on boys. They are naturally going to be aggressive. You can’t suppress that—you have to curate it.”* On the Success of Kids to Kings “Right now, success is getting phone calls from these boys asking to go to the range. That means whatever we've implemented into them, they’re still thinking about this every day.”Resources & How to Get Involved* Learn More & Support the Mission: Visit the website at: https://walkthetalkamerica.org/kids-to-kings/ to get detailed information about the program, see where donations go (ammo, travel, range maintenance), and find upcoming event details.* Podcasts & Social Media:* Listen to the Guns and Mental Health podcast for more discussions on the intersection of mental health and firearms.* Instagram: https://www.instagram.com/kidstokings/* Upcoming Events: Keep an eye out for the program’s expansion into Colorado Springs and future multi-city tours that aim to bring these impactful programs to more communities.Chapters2:00 Origins & Motivation10:00 Mentorship & Trust18:00 Holistic Approach34:00 Impact & Future Vision🎯 Follow Defenders LIVE* Check Out Defenders Live: www.defenders-live.comThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

💡 What you'll learn in this must-watch episode:✅ Why freedom isn’t inherited—it must be forged 🏛️✅ The harsh legal realities of self-defense ⚖️✅ Castle Doctrine vs. Stand Your Ground—know the difference! 🏠🚫✅ Why mental discipline (Stoicism) is helpful to a freer life 🧠✅ How to prepare for the aftermath of a self-defense situation 🛡️Defenders LIVE is suppoerted by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this powerful episode of Defenders Live, host Lora Thorson sits down with Alex Ooley, a dedicated advocate for personal freedom, self-defense, and constitutional rights. Alex, a practicing attorney and firearms instructor, shares his mission to help people think critically, understand their rights, and take responsibility for their own freedom.Notable Quotes from Alex Ooley:* "The mind of a Stoic means focusing on what you can control. If you spend your energy reacting to every headline, you're just giving away your power."* "Castle Doctrine and Stand Your Ground don’t give you a license to kill. They simply remove the duty to retreat—your use of force must still be justified."* "The best self-defense tool is not a gun—it’s knowledge. If you don’t understand the law, your rights, and your responsibilities, you’re setting yourself up for failure."* "Freedom is not inherited; it must be forged. If we don’t actively protect it, someone else will gladly take control for us."📢 Resources Mentioned📌 Handgun Law Reference Guide – Handgunlaw.us📌 The Law of Self Defense – Book by Andrew Branca📌 The Armed Citizens Legal Defense Network – armedcitizensnetwork.org📌 Mas Ayoob’s Self-Defense Principles – Essential training for responsible carriers🎙️ Connect with Alex Ooley:Website: ForgeofFreedom.comYouTube: https://www.youtube.com/@ForgeofFreedomPodcast: Available on Spotify, Apple Podcasts, & more!Social Media:Facebook: https://www.facebook.com/ForgeofFreedomX: https://twitter.com/ForgeofFreedomInstagram: https://www.instagram.com/ForgeofFreedom🎯 Follow Defenders LIVE* YouTube: https://www.youtube.com/@defenderslive* Instagram: https://instagram.com/DefendersLive* Facebook: https://www.facebook.com/profile.php?id=61556451185471* Check Out Defenders Live Merch: https://www.defenderslive.com/Thanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

🎙️ Defenders LIVE with Lora Thorson – In this episode, Lora interviews Matt Little, Special Forces Veteran, SWAT Officer, Master Class Shooter & Bestselling Author!🔥 What You’ll Learn in This Episode: ✅ Mastering Mind, Body & Spirit – Why self-mastery is key to success ✅ Mental Toughness & Decision-Making – How to train under stress 🧠⚡ ✅ The 80/20 Rule of Training – Train smarter, not just harder 📊 ✅ Mindfulness & Performance – Unlock your full potential 🎯 ✅ How Warriors Think & Adapt – Lessons from elite training 🚀Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this powerful episode, we sit down with Matt Little, to discuss the philosophy of training, discipline, and the warrior mindset.Whether you're a concealed carrier, business owner, athlete, or just someone looking to level up in life, this episode is packed with wisdom, strategy, and mindset shifts to help you train for life.Notable Quotes from Matt Little:* "The way you train is the way you live."* "Mindful, deliberate, and intentional practice is the key to improvement in anything."* "In a crisis, the ability to make the best decision now is far more valuable than waiting for the perfect decision later."* "You don’t rise to the occasion—you fall to the level of your training."📢 Resources & Mentions* 📖 Matt’s Book – The Way Is In The Training → https://a.co/d/anyr4t0 * 🌎 Matt’s Website – GreybeardActual.com * The story behind the name: https://greybeardactual.com/blog/the-greybeards/ 🎯 Follow Defenders LIVE* YouTube: https://www.youtube.com/@defenderslive* Instagram: https://instagram.com/DefendersLive* Facebook: https://www.facebook.com/profile.php?id=61556451185471* Check Out Defenders Live Merch: https://www.defenderslive.com/Thanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

🎙️ On this episode of Defenders LIVE, we’re diving into concealed carry mistakes, must-know skills, and bad advice to ignore with expert Karl Rehn.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.🔫 What you’ll learn:✅ The biggest mistakes concealed carriers make 😬✅ Minimum competency standards you NEED to meet 🎯✅ Why your gun should always be ON you (not in the car!) 🚗❌✅ How to train smarter with dry fire practice 🔥✅ Gun shop myths & why tiny guns aren’t always best for women 🤦‍♀️If you're a concealed carrier or thinking about carrying, this episode is packed with must-know information! 🛑 Karl Rehn, a firearms instructor with over 3,000 hours of formal training, joins the show to discuss:✔️ Common mistakes concealed carriers make✔️ Minimum competency standards every carrier should meet✔️ Essential skills you need to confidently carry✔️ Myths & bad advice that mislead gun ownersKarl brings decades of experience in firearms training, law enforcement qualifications, and self-defense—so grab a notebook, because this episode is filled with practical knowledge you don’t want to miss!Notable Quotes from Karl Rehn* "If you did great on your state concealed carry shooting test, it doesn’t really mean much. That doesn’t mean you’re well prepared for a real-life defensive encounter."* "The gun in your glove box won’t help you at the grocery store. If you’re carrying, carry the gun ON you. Period." (Lora Thorson)* "The FBI used to teach hip-shooting out to ten yards. Why? Because in the 1930s, that was the ‘status quo’—just like bad advice still circulates today."* "If you don’t train regularly, your skills fade. You can’t just take a class once, call it good, and hope for the best when your life is on the line."🎯 Resources & Links📕 Karl Rehn’s Book: Strategies and Standards for Defensive Handgun Training* Buy on Amazon: https://a.co/d/274p8fT* Or get a signed copy here: https://www.krtraining.com/📥 FREE Dry Fire Training Guide* Get the KR Training Free Drills eBook 👉 https://www.krtraining.com/🖥️ Follow Karl Rehn & KR Training* Website: KRTraining.com* Blog: https://blog.krtraining.com/* Instagram: https://instagram.com/KRTraining* Facebook: https://facebook.com/KRTraining🎯 Follow Defenders LIVE* YouTube: https://www.youtube.com/@defenderslive* Instagram: https://instagram.com/DefendersLive* Facebook: https://www.facebook.com/profile.php?id=61556451185471Thanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

🎯 What You’ll Learn:🔹 The unexpected connection between guns & mental health🔹 Why the firearms industry is leading the way in suicide prevention🔹 How red flag laws can backfire & stop people from getting help 🚩🔹 The grind & sacrifice behind building a nonprofit from scratch 💪🔹 Why every gun owner needs a mental health plan 🧠🔫Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.💡 This episode is a MUST-LISTEN for gun owners, trainers, & anyone who cares about mental health & personal freedom!Tonight on Defenders LIVE, host Lora Thorson sits down with Michael Sodini, a third-generation firearm industry professional and founder of Walk the Talk America (WTTA), a nonprofit dedicated to bridging the gap between mental health awareness and responsible gun ownership.Michael shares his unexpected journey from fashion modeling to real estate marketing, and eventually into the firearm industry. He discusses his visionary approach to addressing mental health challenges within the gun community and how WTTA is pioneering solutions through education, cultural change, and accessible resources.This episode is packed with insights on business growth, community support, and real solutions that are reshaping the firearms industry's role in mental health and suicide prevention.Notable Quotes:* "We keep saying ‘it’s a mental health issue’—but if we don’t actually do something about it, we’re just passing the blame."* “If we can talk about training, safe storage, and gun laws—we can talk about mental health. It’s all part of responsible ownership."* "Guns and mental health are not mutually exclusive. When you buy a firearm, you learn safety—why wouldn’t you also have a mental health plan?"* "If I had a dollar for every time someone told me they wanted help but were afraid of losing their gun rights, I wouldn’t need donations."* "I made a lot of money for years—then I followed my passion and went broke doing it. But I believed in this mission."💙 Support Walk the Talk America🔗 Visit WTTA.org for:✅ Free & anonymous mental health screenings✅ Resources for gun owners, trainers, and mental health professionals✅ Ways to support & donate to the mission💡 Want to help but don’t have money to donate?📢 Share the message on social media, tell a friend, or connect WTTA with gun shops, ranges, and trainers!Thanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

📢 What You’ll Learn:✅ How to prevent injuries from repetitive shooting motions✅ The best exercises for strength & stability training✅ Why posture & core strength are critical for accuracy 🎯✅ How to manage shoulder, elbow, & wrist pain 🏥✅ Heat vs. Ice: When to use each for recovery ❄️🔥✅ Why fitness matters in real-life self-defense 🚨🏃‍♂️Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this insightful episode of Defenders LIVE, host Lora Thorson welcomes Joal Miller, an experienced physical therapist and athlete, to discuss the critical connection between physical fitness and shooting performance.If you're a firearms enthusiast, competitive shooter, or a defender of life, this episode is packed with actionable insights on injury prevention, strength training, and movement optimization for repetitive motions like drawing and shooting.Joal shares practical exercises, injury prevention strategies, and the importance of load management to help shooters stay strong, avoid injuries, and shoot more effectively.Notable Quotes:* “You don’t shoot a gun with your arms and hands—you shoot with your whole body. If your core and stabilizers aren’t strong, your accuracy and endurance will suffer.”* “Shooters tend to overuse certain muscles while neglecting others, which creates imbalances. If you're not strengthening the right areas, that imbalance will eventually lead to injury.”* “Your body was designed to move. The longer you sit still, the worse your posture, joints, and muscles get. Just get up and move—it makes a world of difference.”* “In a real-life self-defense situation, your ability to move—whether running, pivoting, or bracing—could save your life. Strength and fitness aren't just about shooting better; they’re about surviving.”📢 Resources & Links🔗 Joal Miller’s Physical Therapy Business: https://www.santanpt.com📹 Exercise Demo Videos from Joal:Bird Dog: https://www.youtube.com/shorts/JOxdRSzo6l8Pallof Kneeling: https://www.youtube.com/shorts/eF9WphAke6UElbow on Knee: https://www.youtube.com/shorts/FJE5VWih29cThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

📚 What You'll Learn:✅ Winning is internal – Shift your mindset for long-term success 🏆✅ Faith + Business = Powerful Leadership 🙌✅ The #1 Mistake Leaders Make (and how to fix it) ⚠️✅ How to stay motivated when you feel stuck 🔄✅ Jesus' Secret to Discipleship & Business Growth 🤯Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.💡 What if business was your mission field? In this 🔥 episode of Defenders LIVE, we dive into faith, leadership, and business with Jerry Howard, author of Faith Driven Leadership: God's Blueprint for World-Class Business.Jerry challenges secular business models and lays out a biblical framework for leadership that prioritizes long-term integrity over short-term profits. His powerful message? Business is a mission field. 🎯Notable Quotes* "A victorious mindset produces the discipline needed to push toward excellence long after motivation has evaporated."* "When you are under authority, you have authority."* "Winning is an external manifestation of internal effort."* "When leaders make decisions based on faith, the rising tide helps everyone improve. Conversely, when the hard truth is rewritten or bad actors are covered up, bad fruit manifests."📚 Where to Get the Book & Connect with Jerry🔗 Get the book: FaithDrivenLeadershipBook.com🔗 Learn more: JerryHowardInternational.com📩 Connect on LinkedIn: https://www.linkedin.com/in/jerryhowardinternational📧 Email Jerry directly: [email protected] a subscriber at www.defenders-live.comThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

📚 What You'll Learn:* 🛡️ The mindset shift every responsible gun owner needs* 🔍 How to avoid the legal meat grinder after a self-defense situation* 💬 The power of checking in: mental health matters 🧠* 🩹 Why first aid skills are just as important as trigger control 🚑* 🔄 Rob’s inspiring 80+ lb weight loss journey and life transformation 💪Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this episode of Defenders LIVE, host Lora Thorson welcomes firearms instructor, podcaster, and advocate Rob Beckman to the show. Rob shares his journey as the founder of the Firearm Trainer’s Podcast, his extensive career in firearms training, and the importance of mental health, safety, and preparedness in the firearms community. The conversation highlights the broader responsibilities of carrying a firearm, personal growth, and the invaluable lessons he's learned through over 300 podcast episodes.Notable Quotes:* "Mindset training is just as critical as trigger training—know when to act and when to avoid."* "The smallest act of care, like checking on a friend, can save a life."* "You’ll use first aid skills far more often than your firearm—being prepared means knowing how to save lives, not just defend them."* Self-defense is about doing everything you can to be there for your family tomorrow.”🔗 Resources and LinksRob Beckman’s Podcast: * https://www.firearmtrainerpodcast.com/Training Website:* https://americandefensetraining.usMental Health Resources for Gun Owners:* https://holdmyguns.org* https://walkthetalkamerica.orgThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

🔥 What you'll learn in this powerful conversation:* 🗣️ Communication Skills: Why communication is a cop's #1 tool.* 🤝 Authenticity Matters: How being real builds trust and success.* 🚔 Behind the Badge: The highs, lows, and lessons from a career in law enforcement.* 🎯 Defensive Training Tips: Metrics that matter for everyday carriers.* 🌟 Inspiration: The profound impact of empathy and focusing on the good.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this insightful and deeply personal episode, Lora Thorson sits down with Dan Brady to discuss his experiences as a Marine, law enforcement officer, and firearms instructor. The conversation dives into communication, authenticity, defensive training, and the human experiences that have shaped Dan’s life and career. Along the way, Dan offers invaluable insights into training methodologies, the importance of empathy, and why building relationships is at the heart of everything he does.Notable Quotes:* "The profession of policing is about problem-solving between other people."* "Empathy wasn’t natural to me—it was something I had to learn. But now, it’s one of the most important tools I use to connect with people."* "Drinking from a fire hose is a stupid idea. As instructors, we need to present information in ways that students can absorb and apply."* "If I help one person breathe easier because of what I’ve done, then I’ve succeeded."Upcoming Events & Classes with Dan BradyCatch Dan at these events:* Tactical Conference (March 2025) – Vehicle defense and low-light techniques.* A Girl and a Gun National Conference (May 2025) – Topics to be announced.* Guardian Conference (September 2025) – Advanced training sessions.📅 For more details or to book a session, visit ApacheNC.com.Connect with Dan Brady* 📧 Email: [email protected]* 🌐 Website: www.ApacheNC.com* 💬 Facebook Group: Deliberate Training Group (V2)#DefensiveTraining, #CommunicationSkills, #LawEnforcementInsights, #FirearmsInstruction, #AuthenticityInLeadership, #DefendersLiveThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

Get ready for an eye-opening conversation with a former Army officer, FBI Special Agent, and author with decades of experience! Here's what you'll learn:✨ Key Takeaways:* 🔥 Military to FBI: Stories from combat zones to Guantanamo Bay.* 🧠 The art of interrogation: Reading people like a pro.* 🎯 Leadership lessons: What’s missing in law enforcement training?* 📖 Behind the books: Insights from his bestselling memoirs.* 🌟 Lifelong learning: How to grow through every experience.Defenders LIVE is is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this captivating episode, host Lora Thorson welcomes Dr. T.C. Fuller, whose career has taken him from the sands of the Middle East to the interrogation rooms of Guantanamo Bay. With a background as an infantry officer, explosive ordnance disposal expert, and seasoned interrogator, Dr. Fuller shares profound insights into leadership, resilience, and the art of reading human behavior.Notable Quotes:* "The single greatest responsibility we give law enforcement officers is the power to use deadly force. We owe them the best training possible."* "Active listening is hard work, but it’s the foundation of understanding human behavior."* "Learning doesn’t stop—every experience adds another tool to handle life’s challenges."* "You may think you’re brilliant, but I’ve put people smarter than me in prison because they were playing amateur games against professionals."Dr. T.C. Fuller’s Books:* Painting Over Rust: A candid memoir of his 20-year FBI career.* Empathy for the Devil: A deep dive into his experiences as an interrogator at Guantanamo Bay.* No Safe Alternative: A groundbreaking exploration of how law enforcement training can be improved.Resources:🌐 TCFuller.com🌐 www.thehorusgroup.netFacebook: https://www.facebook.com/profile.php?id=61550016043986#LeadershipLessons, #FBIInsights, #MilitaryToFBI, #InterrogationSkills, #PersonalGrowth, #LawEnforcementTraining, #DefendersLiveThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

Nate explains how defending loved ones is an expression of love and faith, reconciling the responsibility of carrying a firearm with spiritual beliefs.Join us as we dive deep with Nate Bearfield: pastor, firearms instructor, and founder of Bear Arms Training. 🔥What you'll learn:✨ Faith & Firearms: How self-defense aligns with faith. 🙏💪✨ Mental Mastery: The secret to conquering fear and building confidence. 🧠🎯✨ Purpose-Driven Training: Why shooting starts in the heart. ❤️🔫✨ Overcoming Challenges: Lessons in perseverance and growth. 🌱🔥✨ Finding Balance: The parallels between teaching faith and firearms. ⚖️✨Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this inspiring episode, we sit down with Nate Bearfield, the multifaceted founder of Bear Arms Training and a pastor deeply rooted in faith. Nate shares his journey of balancing firearms training with ministry, bridging two worlds often seen as distinct. From concealed carry tactics to the transformative power of faith, Nate opens up about his passion for empowering others, both spiritually and practically. Through his innovative teaching methods, Nate highlights the parallels between self-defense training and spiritual growth, revealing how both require mental discipline, humility, and dedication.Whether you're a seasoned shooter, a curious seeker of faith, or someone wrestling with reconciling the two, this episode is packed with insights, heartfelt stories, and actionable wisdom.Notable Quotes:"Love protects. My love for my family is what drives me to be prepared to defend them.""If it was over, you'd be home. Keep fighting; the journey starts when you say yes to Jesus.""The real change happens internally. Once you believe, you can achieve what you thought was impossible."Find Nate online at:https://www.facebook.com/Beararmstraininghttps://beararmstraining.com/#FaithAndFirearms, #PersonalDefenseTraining, #OvercomingFear, #PurposeDrivenLife, #MentalMastery, #DefendersLiveThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

"We’ve entered a revolutionary period in self-defense training. Body-worn cameras and real-world data are finally showing us what truly works—and what doesn’t." - Phill GroffDive into an insightful conversation with Phill Groff of @VigrTraining – a 29-year veteran in military, law enforcement, and firearms training.👀 What You’ll Learn:* 🚀 The 80/20 Rule for efficient self-defense training.* 🔦 Why low-light training is a game-changer for concealed carriers.* 💡 How real-world encounters are reshaping the way we train.* 🧠 The secret to becoming a better shooter: ego vs. growth mindset.* 🎯 Key differences between civilian, law enforcement, and military missions.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this insightful episode, we welcome Phill, a seasoned trainer with over 29 years of experience in military, law enforcement, and civilian firearms training. From his early days as a Marine to his extensive law enforcement career and his current role as a firearms instructor and coach, Phil’s journey is a testament to lifelong learning and adaptation.We explore the philosophy behind effective training, the critical differences between civilian, law enforcement, and military missions, and why understanding context is essential for teaching and learning. Phil shares his no-nonsense perspective on what matters most in self-defense training and offers advice for those looking to improve their skills or break into the training world.Notable Quotes:* "Urgency to the first hit matters. Only hits count, but the fastest hits win."* "We’ve entered a revolutionary period in self-defense training. Body-worn cameras and real-world data are finally showing us what truly works—and what doesn’t."* "If you’re serious about getting better, find people who are better than you, train with them, and let go of your ego."Find Phill Groff online at: https://www.vigrtraining.com/On Facebook at: https://www.facebook.com/@vigrtraining/Thanks for reading Defenders LIVE! This post is public so feel free to share it.#SelfDefenseTraining, #FirearmsSafety, #LawEnforcementTips, #PersonalProtection, #TacticalMindset, #defenderslive This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

🔥 Ready to be inspired by a story of transformation, faith, and purpose? In this episode, Ox shares his journey from struggle to strength, offering powerful lessons for us all. 💪🙏🎙️ What you'll learn:* 💡 How vulnerability can set you free.* 🧊 Why cold showers aren't just about the water—they're about mastering your mindset.* 🔄 The truth about living with purpose and embracing accountability.* 🛡️ How to protect your peace and lead your family with intention.* 🌟 Why your behavior is the key to proving your worth to yourself.✨ Don’t miss this powerful conversation packed with wisdom and heart.Notable Quotes* “Darkness thrives in secrecy; shine light on it, and it disappears.”* Ox reflects on the power of vulnerability and the freedom that comes with being honest about your struggles.* “If I can control what goes in my mouth, I can control what comes out of it.”* Ox explains how physical discipline, like managing diet, translates into emotional and mental discipline.* “Your behavior becomes your proof—to yourself.”* A profound insight on how consistent actions build self-trust and silence the inner critic.* “If I can sit in cold water and control my breathing, I can handle life’s challenges with the same composure.”* Ox discusses how cold showers became a metaphor for mastering emotional reactions.* “In life’s most challenging moments, you’re never truly alone.”* Ox draws inspiration from scripture, highlighting the angel that strengthened Christ in Gethsemane as a model for supporting others in their struggles.Resources: www.arkfinanical.com Cory Hatch on FB Ark Financial on FBwww.defenders-live.com#PersonalTransformation, #FaithDrivenLeadership, #MindsetMatters, #OvercomingChallenges, #PurposeAndAccountability, #defenderslive This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

In this heartfelt solo segment, Lora shares a deeply personal and spiritual experience to close out 2024 and prepare for the new year. Tackling feelings of overwhelm, failure, and the weight of responsibility, this vulnerable reflection explores the importance of leaning on faith, surrendering burdens, and seeking strength rather than escape. The message is one of hope, resilience, and a reminder that even the heaviest loads can be carried with the right support.Happy New Year you beautiful people!Thanks for reading Defenders LIVE! This post is public so feel free to share it.#FaithOverFear, #StrengthInStruggles, #OvercomingOverwhelm, #SpiritualGrowth, #NewYearEncouragement This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

“The day you realize you may have to act to save your life will fundamentally change how you think about preparedness.” – Randy WattWhether you're a seasoned defender or just beginning your journey, this episode provides a wealth of inspiration and actionable strategies.In this powerful episode, we sit down with Randy Watt, a retired Chief of Police and decorated Special Forces Colonel, to explore his remarkable journey, the philosophy behind One Warrior’s Creed, and how to cultivate a defender’s mindset in everyday life.From his harrowing experiences in Baghdad to creating tools that empower others to live safer lives, Randy offers profound insights into preparedness, faith, resilience, and the mindset of a warrior.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.🎧 What you’ll learn:* 🥋 Warrior Mindset: Building resilience and courage in any situation.* 🙏 Faith & Strength: How spirituality and support can carry you through tough times.* 🧠 Situational Awareness: How to detect threats before they happen.* ⚡ Trust Your Intuition: The power of acting on your instincts.* 🔑 Practical Safety Tips: Steps to protect yourself and your loved ones.Join us as we dive into the incredible journey of Randy Watt—retired Chief of Police, Special Forces Colonel, and author of One Warrior’s Creed. 🛡️✨Warriorcreed.usMyPOA.orgdefenders-live.comThanks for reading Defenders LIVE! This post is public so feel free to share it.#WarriorMindset, SituationalAwareness, #SelfDefenseTraining, #FaithAndResilience, #PersonalSafetyTips This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

"Calm is contagious, and panic is contagious.” John HearneJoin us for an eye-opening conversation with John Hearne of Two Pillars Training! 💡Here’s what you’ll learn:🔍 How to stay calm under pressure: "Calm is contagious."💪 Why YOU are your own first responder – preparation is key!⚖️ Breaking myths about policing, crime, and public safety.🧠 Developing emotional control through practice and exposure.🚔 What’s really happening with crime trends and law enforcement today.Defenders LIVE is a supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this episode of Defenders LIVE, host Lora Thorson dives into an engaging and deeply informative conversation with John Hearne, a veteran public safety professional, firearms trainer, and founder of Two Pillars Training. John shares his vast experience in law enforcement, public safety, and training, offering listeners invaluable insights on topics ranging from emotional control under stress to alarming trends in crime and policing.www.twopillarstraining.comDecember 30, 2024 John Hearne webinar: Understanding Crime, Criminals & Victims: Risks & Mitigationshttps://www.eventbrite.com/e/understanding-crime-criminals-victims-risks-mitigations-tickets-1038505316357?aff=ebdsoporgprofilewww.defenders-live.com#SelfDefenseTraining, #PublicSafetyInsights, #CrimeTrends2024, #EmotionalControlTips, #PoliceUseOfForceMythsThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

What you'll learn:* 🔄 The evolution of gun culture: From hunting 🎯 to personal defense 🛡️.* 👩‍🏫 Insights on the rise of diverse gun ownership (women, minorities, & urban areas).* 🥊 Lessons from extreme close-quarters combat training.* 🤝 How to bridge the divide between gun owners and non-owners.* 💭 Why "violence can be the answer" when there’s no other choice.🎧 Tune in now for a thoughtful, balanced, and insightful conversation!📚 Get the book: Gun Curious www.guncurious.com📺 Light Over Heat YouTube: www.lightoverheat.comDefenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.Episode SummaryIn this thought-provoking episode, host Lora Thorson welcomes Professor David Yamane, a sociology professor at Wake Forest University and author of the groundbreaking book, Gun Curious: A Liberal Professor's Surprising Journey Inside America's Gun Culture. Together, they explore the evolution of gun culture in America, the rise of diverse gun ownership, and the challenges of bridging divisive perspectives on firearms. Yamane, an Asian American liberal who became a first-time gun owner at 42, offers a compassionate and balanced perspective on a polarizing topic.From the historical shifts in gun culture to personal anecdotes of his transformative journey, Yamane shares invaluable insights into why guns make sense to some and why they evoke discomfort in others.Notable Quotes"Violence is almost never the answer, but when it is, it’s the only answer.""Gun owners are people too. We need to move beyond stereotypes to truly understand each other.""The shift from hunting and recreation to personal defense has redefined gun culture in America.""Guns are a tool for personal safety, but they’re also deeply tied to individual identity and American culture.""We’re never going to agree on everything, but how we disagree is what really matters."#GunCulture2.0, #DavidYamane, #GunCurious, #SelfDefense, #CivilDiscussionwww.defenders-live.comThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

What you’ll learn:* 💡 Tim’s thoughts & experience on transitioning from military life to civilian responsibilities.* 🎯 The mission behind Apache Solutions: Loyalty, service, and better training.* 🔥 Lessons from close calls on the range and staying vigilant as an instructor.* 📚 Tim’s new book for parents: "Your World is Not a Gun-Free Zone."* 🤝 Why the firearms industry needs more collaboration and less competition.🔥 This episode is packed with insights, personal growth, and a whole lot of inspiration! Don’t miss it.Defenders LIVE is a supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.Notable Quotes:On Self-Reliance and Change"I learned at a young age that there is true evil in this world, and you can’t expect others to be there to handle it for you." – Tim KellyOn the Transition from Military to Civilian Life"Your problems are no longer on the battlefield; they’re in the grocery store parking lot. Accepting that transition is vital." – Tim KellyOn Loyalty and Brotherhood"No matter the mistake or accomplishment, my brothers in the Marine Corps stood by me when no one else would. That bond of loyalty is what I want to recreate through Apache Solutions." – Tim KellyOn Improving the Firearms Industry"If we could just stop arguing over gear, ratings, and experience, and instead focus on helping our students succeed, we’d be a lot further as an industry." – Tim KellyOn Faith and Overcoming Struggles"Faith is the one thing that has carried me through the hardest times in my life. Without it, I don’t know where I’d be." – Tim KellyResources:www.ApacheNC.comwww.defenders-live.comThanks for reading Defenders LIVE! This post is public so feel free to share it.#FirearmsTraining, #SelfReliance, #ApacheSolutions, #GunSafetyEducation, #VeteranLeadership This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

In this deeply moving and inspiring episode of Defenders LIVE, host Lora Thorson sits down with Marine Corps veteran Dave Helgran, who shares his transformative journey of losing 56 pounds and 19% body fat over the past ten months. Dave’s story goes far beyond physical fitness—it’s a testament to resilience, discipline, and the power of community.Dave opens up about his challenges, including overcoming addiction, reshaping his family relationships, and finding purpose through intentional living. Joined by his coach, Mike Davis of MadeMan Coaching, they discuss how Mike’s holistic approach to health and fitness helped Dave transform not just his body, but his life.This episode will leave you inspired to embrace personal growth and consider what it takes to truly become the best version of yourself.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.What you’ll learn:* 🔥 How Marine vet Dave Helgran lost 56 lbs & 19% body fat in just 10 months.* 💡 The mindset shifts that turned fitness into life transformation.* ❤️ How living intentionally improved his family relationships.* 🎯 Why community and accountability are KEY to success.* 🌟 Inspiring advice to start your own journey TODAY!👀 Don’t miss this heartfelt and motivating episode!Key Quotes:"When you're not living in truth everywhere, it's very difficult to live in truth anywhere.” - Mike Davis"When I got rid of the shame and started living intentionally, it changed everything—from how I see myself to how I show up for my family.” Dave Helgran"When men have a place where they can express their concerns and struggles, they realize they’re not alone. That’s where the real growth happens." – Mike Davis"Our daughters will marry us, and our sons want to be us. What version are we giving them to emulate?” - Mike Davis"This isn’t about six-pack abs—it’s about becoming the best version of yourself, inside and out." - Lora ThorsonResources:www.Mademancoaching.comMike Davis: 25-two–347-two-55-zeroEmail: mike [at] mademancoahing [dot] comIG: @mademan_coachingwww.defenders-live.com#LifeTransformation#FitnessMotivation#MentalHealthMatters#OvercomingChallengesThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

"Having a gun isn’t a cure-all. The likelihood that you’ll need pepper spray, a trauma kit, or hand-to-hand skills is far greater than the chance you’ll need to use a firearm." Will Workman.Check out our latest episode on Defenders Live with guest Will Workman from Workman Protection! 🔫👮‍♂️ If you're into self-defense, firearms training, or church security, this episode is a must-watch! Here's what you'll learn:🔹 Navigating YouTube's Firearms Rules 📹🔹 The Power of Verbal Judo 🗣️🔹 Why Draw Speed Isn’t Everything ⏱️🔹 What You Aren’t Thinking About in Church Security 🕊️🔹 Choosing the Right Instructor 🎯👉 Tune in to gain practical tips and valuable insights into protecting yourself and your loved ones!Notable Quotes from Will Workman:"My main goal is to avoid any fights or altercations that could break out because I win 100% of fights that I don’t get started in.""Verbal judo is about using your words to get purposeful compliance. Almost all encounters we find ourselves in start with words, so learning to use them effectively is crucial.""Having a gun isn’t a cure-all. The likelihood that you’ll need pepper spray, a trauma kit, or hand-to-hand skills is far greater than the chance you’ll need to use a firearm.""Active shooter scenarios are actually the simplest problem to solve. The complex issues are more common ones—medical situations, child safety, and de-escalation.""You can get really good at a sub-second draw to first shot, but that won’t help if you can’t hit a target at 10 yards or follow up with a second shot. Master the fundamentals first.”Resources:www.workmanprotection.comhttps://www.youtube.com/@workmanprotectionwww.defenders-live.com#SelfDefenseTraining#ChurchSecurity#FirearmsSafety#VerbalJudo#YouTubeFirearmsPolicy This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

In our latest episode of Defenders LIVE, host Lora Thorson dives deep with martial arts expert Jasmine Vanderpool! 🥋💪 Tune in to learn how Jasmine uses her 20+ years of experience to train others in self-defense and mindset training. 💥Here's what you’ll learn:* 🧠 Mindset Over Technique: Why mental resilience is the foundation of effective self-defense.* 👣 Practical Tips: Simple self-defense moves like "getting off the X" and maintaining strong footing.* 🦸‍♀️ Empowering Trauma: How to turn past challenges into strength and confidence.* 🔎 Red Flag Awareness: Key signs to watch for in potentially dangerous situations.* 🔄 Adaptability is Key: Embrace the "controlled chaos" of real-life self-defense situations.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.Notable Quotes:“In real-life situations, technique often goes out the window. Self-defense is about controlled chaos and being adaptable.”“Comfort is the death of change. If you’re comfortable, you’re not growing. Martial arts teaches you to embrace the uncomfortable.”“Trauma doesn’t disappear, but it can be transformed. I’m grateful for mine because it made me who I am today.”“Mindset needs to be: I have the tools, but I may not have the fortified mindset to protect myself. If you’re not ready to pivot, you’re not ready for real-world self-defense.”“Trust your instincts. If you feel uncomfortable, don’t ignore it. Your instincts are there for a reason, and taking action based on them can save you.”Resources: Martial Arts Research Systems of Colorado: https://grandjunctionmartialarts.com/Defenders LIVE: www.defenders-live.comThanks for reading Defenders LIVE! This post is public so feel free to share it.#SelfDefenseTips, #EmpowermentThroughMartialArts, #MindsetForProtection, #PracticalSelfDefense, #WomenInMartialArts This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

🎧 In this episode, you’ll learn:* 💥 How Next Level Combat combines high-energy fights with a deeper purpose.* 🪖 Josh’s story of resilience from the Utah Army National Guard to building an MMA organization.* 🤝 Mental health support for veterans and first responders tackling real-world struggles.* 💼 Lessons from failure in business and finding a way forward.* 👊 MMA legend Jeremy Horn’s involvement and what it means for Next Level Combat.Catch the full episode for an inspiring look into how Josh is building a community that fights for more than just a title!Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.Notable Quotes:On Resilience and Optimism“No matter what happens, I always believe it’s going to work out. Staying positive and moving forward—that’s just how I’ve always been.”On Serving a Greater Purpose“Anyone who has a desire to serve should do it. It’s about being part of something bigger than yourself and building bonds that last a lifetime.”On Struggles in Law Enforcement and the Military“Law enforcement and military service are some of the toughest jobs, with risks most people can’t imagine. These men and women are out there serving, wondering if they’ll come home every night.”On Creating Next Level Combat“People love watching fights, but we wanted to make it more than entertainment. Next Level Combat is about fighting with a purpose—giving veterans and first responders a platform to compete and connect.”On Learning from Failure“I’ve failed a lot, but that’s part of growth. Through every failure, you learn something valuable. It’s about failing forward and finding a way to turn setbacks into stepping stones.”Next Level Combat: www.officialnextlevelcombat.comDefenders LIVE: www.defenders-live.comThanks for reading Defenders LIVE! This post is public so feel free to share it.#VeteranSupport, #NextLevelCombat, #MentalHealthAwareness, #MMACommunity, #ResilienceAndService This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

We had the honor of sitting down with Ken Campbell, CEO of Gunsite Academy and former sheriff, to talk all things firearms, training, and leadership. Here's what you'll learn:🔫 The importance of mindset in self-defense 🧠🎯 Firearms training tips for responsible gun ownership🏅 What it takes to earn the Marksman One designation🇺🇸 How Gunsite supports veterans with free training programs💡 Leadership lessons from Ken’s time as a sheriff🎧 Tune in now for an insightful, experience-packed conversation!Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this episode, we sit down with Ken Campbell, CEO of Gunsite Academy and former sheriff of Indiana, for an engaging conversation on leadership, firearms training, and the importance of mindset. Ken shares insights from his extensive background in law enforcement, his approach to customer service at Gunsite, and the legacy of Jeff Cooper, the academy's founder.Ken recounts how Gunsite offers a unique, life-saving experience beyond just shooting techniques, blending safety, mindset, and skill. He also talks about Gunsite's commitment to veterans and the importance of responsible firearms ownership.Quotes:* "Just because you own a piano doesn’t make you a musician—just because you own a gun doesn’t make you prepared."* "We’re not just a shooting school; we offer a full experience focused on mindset, skill, and customer service."www.gunsite.comwww.defenders-live.com#Self-Defense Training, #Firearms Safety, #Gunsite Academy, #Veteran Support Programs, #Leadership LessonsThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

Join us as Cassy Crago returns to the show and dives deep into her journey of transformation through firearms training, personal growth, and resilience. 💪🎯What You’ll Learn:* 🔄 How a life-changing question shifted Cassy’s outlook on self-defense.* 🏋️‍♀️ The importance of overcoming imposter syndrome and finding empowerment.* 💬 The role of counseling and self-reflection in overcoming past trauma.* 🎯 Behind-the-scenes insights into the Apache Solutions Instructor Enrichment Program.* 👩‍👧‍👦 Balancing motherhood, mental health, and professional growth.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this compelling episode, Cassy Crago returns to share her transformative journey in the firearms community and beyond. Cassy, who once considered firearms a taboo topic, opens up about the life-altering experiences that led her to pursue professional firearms training. With over 450 hours of instruction and seven instructor certifications, she has quickly established herself as an empowering mentor for women and teens, helping them gain confidence and self-protection skills.Cassy and host Lora dive deep into the emotional and mental work behind her growth as an instructor and a mother. Cassie shares how her experiences, including personal trauma, led her to find empowerment through shooting. They also discuss the pivotal role of counseling and self-reflection in her journey. Cassy offers candid insights into the Apache Solutions Instructor Enrichment Program and the challenges and growth it brought her. This episode is a heartfelt look into resilience, growth, and the importance of support systems.Notable Quotes* “I realized my children would suffer greatly if I didn’t make it home at night. That question changed my life.”* “I had to forgive myself for surviving the way I survived and understand that I was doing the best I could with what I had.”* “Shooting has become my me-time. It’s where I can separate myself from the chaos and focus on something empowering.”* “You’re going to talk to yourself the way you would talk to your best friend. Would you let someone tell your best friend, ‘You suck’? No, you would stand up for them.”Resources Mentioned* A Girl & A Gun Shooting League - www.agirlandagun.org* Apache Solutions - Instructor Enrichment Program - www.apachenc.com* Active Self Protection - Instructor program that Cassie references https://activeselfprotection.com/aspic/* The Confidence Gap by Russ Harris - A book mentioned during the episode that explores overcoming fear and building resilienceLearn more about Cassy at Crago Concealed: https://www.facebook.com/profile.php?id=61563488198060 or email [email protected] for reading Defenders LIVE! This post is public so feel free to share it.#PersonalTransformation#EmpowermentThroughTraining#OvercomingObstacles#WomenInFirearms#ResilienceJourney This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

What You’ll Learn:* 💥 The importance of physical & mental endurance in extended training.* 🎯 How to fail your way to success and build resilience.* 🧠 Why mindset is everything—The obstacle doesn’t stop you, you do.* 🛡️ Real-world applications of small unit tactics for families & civilians.* 🏆 The true essence of leadership: It's not about being in front.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.Noteable Quotes:Lora Thorson – "The obstacle doesn’t stop you. You do."Mike Galik – "You start to read each other’s minds and anticipate what the other individual is doing. That’s when teamwork really clicks."Adam Winch – "Fail your way to success. The more you fail, the closer you are to succeeding—especially in training."Adam Winch – "A good leader has to be able to follow the people they're leading while also motivating them."Mike Galik – "Your mindset determines your outcome. Are you in a defeated mindset or a victory mindset?"Resources & Links:* Defenders USA Training: defenders-usa.comLearn more about training programs led by Adam Winch.Stay tuned for future episodes, and remember to subscribe to Defenders Live www.defenders-live.com to never miss an episode packed with insights on personal defense, leadership, and mindset!#LeadershipSkills, #TacticalTraining, #MindsetMatters, #PersonalDefense, #ResilienceBuilding💡 Tidbit of the Week:Words matter. The way you talk to yourself can either limit you or empower you. Choose empowering words, especially in moments of challenge.Thanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

"The more I study, the more I train, the less I want to ever have to use a knife in self-defense. Same thing with a gun. The best self-defense is never having to use anything at all."— Adam BoyceIn this episode, we dive deep into life-saving strategies with knife expert Adam Boyce! 🎙️ Here's what you’ll learn:* 🔍 Pre-Assault Indicators: Spot threats before they happen.* 🥩 Pork Cutting Demo: See how different knives work in real-life scenarios.* ⚔️ Knife Selection Tips: Find the best knife for concealed carry.* 🧠 Situational Awareness: Master the art of staying alert.* 🎯 Effective Knife Deployment: Learn quick and practical ways to defend yourself.📲 Tune in and get equipped with essential skills to stay safe and prepared!Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this episode of Defenders LIVE, host Lora Thorson welcomes back Adam Boyce, owner of Spartan Mode and an authorized instructor of Marshal Blade Concepts. In this part-two interview, Adam shares critical and potentially life-saving information on recognizing pre-assault indicators, effective knife use, and tactical strategies for personal defense. This episode also features a practical demonstration of pork cutting to illustrate knife effectiveness, and an in-depth discussion on choosing the best knives for concealed carry. Adam’s extensive background in defensive tactics, knife design, and Brazilian Jiu-Jitsu informs a rich discussion aimed at making listeners more prepared and situationally aware.Key Takeaways* Recognizing Pre-Assault Indicators:Understanding pre-assault indicators like grooming, target glancing, and posturing can be crucial in giving a defender the opportunity to act before an attack occurs.* Knife Effectiveness Demonstration:Small blades can cause severe damage with minimal effort. The pork cutting demonstration revealed how even compact knives, such as box cutters, can penetrate deeply through clothing and skin.* Training is Essential:It’s not enough to carry a knife; understanding its use and practicing regularly are key. Adam stresses the importance of training that encompasses not only knife skills but also situational awareness and improvisation.Recommended Reading* With Winning in Mind by Lanny Bassham* On Combat and On Killing by Dave Grossman* Left of Bang by Patrick Van Hornewww.spartanmode.comwww.defenders-live.com#KnifeDefenseTips#SelfDefenseTraining#SituationalAwareness#PreAssaultIndicators#PersonalSafetySkillsThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

👉 What to Expect:* The biggest changes in real estate laws in 100 years! 🏛️📜* Why you need to be careful with threshold agreements 🖋️❗* Expert tips for first-time homebuyers from Cindy’s new book 📚🏠* How the 2024 election could impact the housing market 🗳️🏡* Insider strategies to protect yourself in today’s market 🔐🎧 Tune in now to level up your real estate game!Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this episode of Defenders LIVE, we are happy to welcome Cindy Ficklin, a former teacher and school principal who transitioned into the world of real estate. After spending 25 years in education, Cindy decided to focus entirely on real estate in 2019, and her success was meteoric. She quickly became the number one salesperson in her region and was named International President’s Elite, ranking in the top 1% of Coldwell Banker agents globally in 2023. Recently, she authored a book titled The Smart Way to Buy a House, aimed at protecting and empowering first-time homebuyers.In this conversation, Cindy shares her journey, insights into the real estate industry, the evolving landscape of property buying, and tips from her book to help potential buyers protect themselves.Quotes* "The most important advice I can give today is to be careful what you’re signing and who you’re signing it with."* "Affordable housing isn’t about renting—it’s about homeownership and securing your family’s future."* "The 2024 election will have a huge impact on the real estate market. If we see another strong economy, everyone will want to be a homeowner."Cindy Ficklin’s Book: The Smart Way to Buy A House on Amazon.comwww.cindyficklin.comThanks for reading Defenders LIVE! This post is public so feel free to share it.#RealEstateTips, #HomeBuyingAdvice, #RealEstateMarket2024, #FirstTimeHomebuyers This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

In this powerful episode, we sit down with Jeremy Morris, co-founder of Wild Courage, as he shares his story of overcoming trauma and addiction to lead men on a path to healing and redemption. 🛤️✨ What You’ll Learn:* 🧠 Breaking the stigma of mental health in “tough guy” cultures* 🙏 How faith and vulnerability saved Jeremy’s life* 💔 The importance of owning your story and healing from trauma* 🔥 Creating brotherhood and finding hope around the fire* 💡 You are not alone in your struggles—and your story matters!Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this powerful episode, we welcome Jeremy Morris, a man who has transformed his life from rock bottom to a beacon of hope and healing. Jeremy shares his personal journey from enduring childhood trauma and battling alcoholism to creating Wild Courage, a nonprofit dedicated to helping men share their stories of hope, redemption, and healing. Jeremy discusses how men can find their true identity, heal from past wounds, and embrace vulnerability in a safe and supportive environment.Notable Quotes:“If you really knew me, you wouldn’t like me. Forget about loving or accepting me.” – Jeremy on the fear of vulnerability.“Humility is non-negotiable. As men, we like to hide behind tough exteriors, but real healing starts with humility.”“God never gave up on me. Sometimes people take a while to find their way, and I am living proof.” – Jeremy reflecting on his healing journey.“You’re not alone. You’re worthy of love and acceptance. The narrative can change in what you think about yourself.” – Jeremy’s message to listeners.Links:TheWildCourage.orgWild Courage on IG, FB and YTUpcoming Events: https://www.thewildcourage.org/eventsResources: https://www.thewildcourage.org/resourcesSubscribe to hear more episodes at www.defenders-live.com.Lora will be hosting a LIVE zoom call once a month for paid subscribers, exploring the topics of health & well being, mental/emotional health, spiritual fitness and self defense. Become a paid subscriber at defenders-live.com to receive emails to this join the Defenders LIVE community with thoughtful conversation every month!Thanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

In this special episode, Lora Thorson takes the hot seat as she's interviewed by Brian Hill! 🎙️ Get ready for a deep, vulnerable conversation about overcoming fear and finding purpose.🔑 What You'll Learn:* 💪 The power of vulnerability and why it’s a strength, not a weakness* 🙏 How faith can guide your personal and professional growth* 😰 How to push through fear and embrace discomfort for real change* 🎯 Why showing up (even when it's messy) is the key to success* 🏋️ How physical fitness fuels emotional and mental strength🎧 Listen now for some real talk and inspiration!Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this episode, we turn the tables as Brian Hill steps in as the host, interviewing our very own Lora Thorson. Lora opens up about her journey of vulnerability, faith, and finding purpose, and for the first time, she courageously shares the story behind her growth as a firearms instructor, fitness enthusiast, and spiritual seeker.This raw, honest conversation explores themes of fear, purpose, and self-discovery. Lora discusses the transformative power of vulnerability, how her faith has shaped her journey, and the importance of trusting the process—even when it feels uncomfortable. Brian skillfully guides Lora through reflections on her struggles with imposter syndrome, perfectionism, and how she has embraced showing up, even when the work is messy.Listeners will be moved by the depth of this conversation, Lora’s authenticity, and the powerful message of growth through discomfort. Whether you're battling your own fears or seeking purpose in your life, this episode will resonate deeply.Notable Quotes:* Brian Hill: "When you're fearless like this, your courage will land in some dark part of somebody's soul that needs a little motivation."* Lora Thorson: "I've learned that what I used to think of as a curse—my vulnerability—is actually a blessing. It's what allows me to connect with others and inspire them."* Lora Thorson: "The more I explore the deep, dark caves, the more the lies weaken. They're still there, but I don’t have to listen to them anymore."Find Defenders LIVE “Put Your Shoes On” Merch at www.defenders-live.com. NEW! Lora will be hosting a LIVE zoom call once a month for paid subscribers, exploring the topics of health & well being, mental/emotional health, spiritual fitness and self defense. Become a paid subscriber at defenders-live.com to receive emails to this join the Defenders LIVE community with thoughtful conversation every month!Thanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

This is a special video and recap of Defenders LIVE. And some big news! You all mean the world to me. Thank you! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

🌟 What You'll Learn:* 🛤️ Jerry's transformative path from adversity to success* 🛡️ The power of faith in overcoming life's challenges* 📊 Integrating spiritual principles in business leadership* 🧭 Navigating the spiritual battleground in modern times* 👨‍👩‍👧‍👦 The importance of family and moral valuesDon't miss out on these valuable insights! Watch now and be inspired.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this engaging episode, Jerry Howard, a veteran of the U.S. Marine Corps and founder of Intrepid Impact Team, shares his journey from a troubled past to becoming a successful executive mentor, author, and speaker. Jerry delves into his "failure resume," recounting his battles with alcoholism, drugs, and personal crises, including near-divorce and the death of a close friend. His transformative journey began with a prayer, leading him to a life of faith and service, eventually becoming the CEO of a hospital. Jerry discusses the intersection of faith, leadership, and business, emphasizing the importance of moral decision-making and the spiritual battleground in today's society. He passionately speaks about the challenges facing America, including the influence of external powers like China and the erosion of spiritual and moral values.Notable Highlights* Jerry's Background: Marine Corps veteran and founder of a faith-driven leadership and business consulting agency.* Overcoming Adversity: Jerry's struggle with substance abuse and personal crises, including jail and marital issues.* Faith Journey: How a prayer led to significant life changes and a deeper commitment to Christianity.* Leadership Philosophy: The integration of faith and business, and the importance of making decisions based on moral values.* Societal Challenges: Discussion on America's moral and spiritual challenges, particularly in the context of business and international relations.Key Quotes* "It's my failure resume that makes me unique."* "Sometimes it takes God a long time to answer a prayer."* "The soul is the battleground... if you don't defend the family, you won't be able to defend the country.”Resources* Jerry Howard's Website: Intrepid Impact TeamExplore Jerry's work in leadership and business consulting.* Victorious Living Magazine:Check out the magazine where Jerry has contributed inspiring articles.* Hillsdale Dialogues Podcast:Listen to discussions on history and current events with a neutral perspective, featuring Dr. Larry Arnn and Hugh Hewitt.* Books Mentioned:* Plato's Republic - A classic text on justice and political theory.* The World Crisis by Winston Churchill - Insights into historical crises and their relevance today.* China by Henry Kissinger - Understanding China's long-term strategies and history.#Podcast #Faith #Leadership #Resilience #Inspiration #MarineCorpsVeteran #BusinessMentorThanks for reading Defenders LIVE! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

Here's what you'll learn:* 🎖️ Insights into Lew's 21-year military career* 🛡️ Transition from Special Forces to law enforcement* 🧠 The mindset needed for success in high-stress environments* 💡 The importance of continuous training and preparedness* 🙏 Lew's personal journey with faith and resilienceDefenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this episode, Defenders LIVE host Lora Thorson, interviews Lew Johnson, a decorated U.S. Army veteran with a distinguished career in Special Forces and law enforcement. The conversation delves into his extensive military service, transition to civilian life, and his personal journey with faith.00:01:13 - Overview of Lew Johnson's military background.00:02:27 - Discussion on Special Forces training and mindset.00:15:15 - Transition from military to law enforcement.00:23:00 - Challenges and changes in law enforcement.00:32:22 - Johnson's personal faith journey and its impact on his life.Notable Quotes:* "Dedication to oneself and knowing that you don't know everything, but you're not going to quit." - Lew Johnson on the qualities needed for Special Forces.* "It's a never-ending journey, getting stronger in the Lord is like doing anything in exercise; you show up, you do it, and you get stronger." - Lew Johnson on faith.For more inspiring stories and insightful discussions, subscribe to Defenders Live on Spotify, Apple Podcasts, and YouTube. Join the conversation on our Facebook group and sign up for email notifications at defenders-live.com.Also visit www.foundingfatherscollective.comThank you for reading Defenders LIVE. This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

🎧 What You'll Learn:* 🏋️‍♂️ Vision drills to boost performance* 🧩 Mind hacks for faster learning* 📈 Dry fire practice tips for real-world success* 🤯 Techniques to reduce pain and fatigue* 🧘‍♂️ Relaxation exercises for better focusIn this episode, we are joined by Mike Ox, a neurology-based firearms instructor, speaker, consultant, and writer. Mike is the creator of Dry Fire Training Cards, VisionTraining.com, and the author of Real World Gunfight Training and Red Dot Mastery. He is also a master level IDPA shooter, a range master and NRA instructor, and a UTM level two and RBTA military and law enforcement force on force master instructor. Mike shares his journey into neurology, the importance of vision training, and practical exercises to improve shooting performance. Co-host Adam Winch also contributes with his insights from the field.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.* Introduction to Mike Ox* Creator of Dry Fire Training Cards and VisionTraining.com* Author of Real World Gunfight Training and Red Dot Mastery* Master level IDPA shooter with a subcompact Glock 26* Mike’s Journey into Neurology* Consequences of multiple concussions leading to neurology training* Vision drills improving physical performance and reducing pain* Importance of brain's role in performance under stress* Practical Exercises and Tips* Ear tug exercises to improve neck motion and reduce pain* Vision drills to enhance shooting accuracy and reduce fatigue* Importance of dry fire practice for skill development* Training Methodology* 80% dry fire, 10% live fire, 10% force-on-force training ratio* Importance of overtraining to build neuropathways* The impact of neurology on shooting performance* Mental Imagery and Relaxation Techniques* Progressive relaxation using mental imagery* Techniques to reduce stress and improve focus during shooting* [00:00:00] Introduction to Mike Ox and his background* [00:00:26] Mike’s work with Dry Fire Training Cards and VisionTraining.com* [00:01:08] Mike's journey into neurology due to concussion issues* [00:02:25] Vision drills and their impact on physical performance* [00:03:36] Ear tug exercises for neck pain and improved motion* [00:06:43] Vision training and its importance for shooters* [00:09:01] The impact of sensory integration on performance* [00:11:12] Techniques to reduce fatigue during travel* [00:14:03] The role of the brain in managing physical performance* [00:17:16] Mental imagery and relaxation techniques for better performance* [00:25:02] The importance of overtraining and muscle memory* [00:27:00] Ideal training ratios for shooters* [00:32:31] Practical applications of dry fire training* [00:35:52] Accessing Mike's courses and resourcesQuotes* "Neurology allowed me to take 10 years off the clock, get back my life, and be a better shooter than ever."* "The brain limits output based on its confidence that we're not going to hurt or kill ourselves."Thank you for reading Defenders LIVE. This post is public so feel free to share it.Resources and Links* Mike Ox’s Websites:* VisionTraining.com* RedDotMastery.com* Books by Mike Ox:* Real World Gunfight Training* Red Dot Mastery#FirearmsTraining #Neurology #Podcast #ShootingSkills #DryFire #VisionTraining This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

🔥 What you'll learn:* 💪 Overcoming physical challenges in self-defense training* 🎯 The importance of emotional intelligence in teaching* 🤝 Adaptable training practices for all abilities* 🧠 Strategies for maintaining mental and emotional fitness* 🌟 Tips for finding the right self-defense instructorNotable Quotes* On overcoming limitations: "There can't be caveats to personal preservation; every human being has a right to self-preserve."* On emotional intelligence: "Anything that we're doing to read the room or make snap judgments based on limited information is tied to emotional intelligence."* On training philosophy: "You have to balance the mission with the understanding that challenges can be reframed as opportunities."Thank you for supporting Defenders LIVE. This post is public so feel free to share it.Resources and Links* Citizen Safety Academy: citizenssafety.com* Online Training: citizenssafetyonline.comConnect with Tiffany* Email: [email protected]* Social Media: Facebook | TwitterFollow Us* Subscribe to our weekly emails: Defenders Live* YouTube: Defenders Live YouTube Channel#SelfDefense, #FirearmsTraining, #PhysicalLimitations, #InclusiveTraining, #EmotionalIntelligence, #TiffanyJohnson, #CitizenSafetyAcademy, #ArthritisChallenges, #PersonalPreservation, #TrainingJourney, #Mentorship, #Empathy, #Boundaries, #Introversion, #EmotionalFitness, #OvercomingObstacles, #Resilience, #Adaptability, #DefendersLive This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

Dive into the world of financial self-defense with master financial coach, Austin Black. While Defenders LIVE typically focuses on physical self-defense, host Lora emphasizes the importance of protecting oneself and one’s family financially, especially in uncertain economic times. Austin shares his journey from financial insecurity to becoming debt-free and offers practical advice on managing money, breaking the cycle of living paycheck to paycheck, and achieving financial independence.* Austin Black's Transformation: Hear the inspiring story of how he went from struggling financially to becoming debt-free with a robust emergency fund.* Expert Money Management Tips: Learn practical advice on budgeting, saving, and making smart financial decisions.* Breaking the Cycle: Discover strategies to escape the paycheck-to-paycheck trap and achieve financial independence.* Strengthening Marriages through Finance: Find out how to improve communication and teamwork with your spouse to manage money effectively.* Financial Education for Kids: Get valuable tips on teaching your children about money to ensure they grow up financially savvy.Notable Quotes from Austin Black* "Money is a tool, and it will only do what you tell it to do or what you let it do."* "Normal is broke. So here we are, making the hard choices to create a better financial future."* "Financial management is not about math. It's about emotion and behavior to make the math work."* "You can have all the knowledge in the world, but if you don't take the action and implement it, you'll fall short."* "The economy isn't going to save you or drown you. It's just going to impact the decisions you have to make to keep going.”Thank you for reading Defenders LIVE. This post is public so feel free to share it.Learn MoreSubscribe: Please subscribe to Defenders Live on Spotify, Apple Podcasts, and YouTube. Join our Facebook group and sign up for email notifications at defenders-live.com.Connect with Austin Black:* Visit: Learn more about Austin and his financial coaching services at Freedom Money Coach.* Masterclass: Sign up for Austin’s free monthly masterclass at freedommoneycoach.com/training.* Discovery Call: Book a FREE 30-minute discovery call at freedommoneycoach.com.* Podcast: Listen to "The Heart of Money" on Apple Podcasts, Spotify, or watch on YouTube.* Social Media: Follow Austin on Facebook, Instagram, and TikTok at @freedommoneycoach.#FinancialSelfDefense, #AustinBlack, #MoneyManagement, #DebtFree, #EmergencyFund, #FinancialIndependence This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

Whether you're interested in self-defense, travel safety, personal growth, or just looking for an inspiring story, this episode has something valuable for you. Don't miss out on this engaging and informative conversation!Greg Ellifritz, owner of Active Response Training shares insights from his extensive experience of 25 years in law enforcement, over 4500 hours of formal training, and personal development. Joining the conversation is Adam Winch, founder of Defenders USA. Together, along with host, Lora Thorson of Defenders USA, they delve into Greg's journey, his approach to training, and his book, "Choose Adventure."What to ExpectExpert Advice on Self-Defense: Learn practical tips and strategies from a seasoned law enforcement officer and tactical trainer to protect yourself and your loved ones in various situations.Travel Safety Tips: Discover essential advice on staying safe while traveling, both domestically and internationally, and learn how to avoid common scams and dangers.Personal Development Insights: Hear Greg's inspiring story of resilience and determination, including his battle with cancer and how he continues to live life to the fullest.Mentorship and Training Guidance: Understand the importance of mentorship in personal and professional growth, and how to seek out and provide guidance in your own life.Real-World Applications: Get actionable advice that you can apply immediately to enhance your safety and situational awareness in everyday life.Whether you're interested in self-defense, travel safety, personal growth, or just looking for an inspiring story, this episode has something valuable for you. Don't miss out on this engaging and informative conversation!Notable Quotes* "My curiosity inspires me to learn a lot of random weird stuff and then I seem obsessed with teaching that stuff once I master it."* "I'm just going to live a good life the best that I can until then."* "I think our job as trainers isn't to monopolize our students, but our real role is to steer them towards other qualified instructors."* "Finding an administration that's favorable and finding a culture that kind of supports excellence rather than mediocrity would be what I would tell the new officers to be looking for."Learn More* Subscribe: Please subscribe to Defenders Live on Spotify, Apple Podcasts, and YouTube. Join our Facebook group and sign up for email notifications at defenders-live.com.* Connect with Greg: Visit Active Response Training at activeresponsetraining.net for the Weekend Knowledge Dump and more blog posts. Get his book, "Choose Adventure," at chooseadventurebook.com or on Amazon.Thank you for watching Defenders LIVE. This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

You may be wondering why, after a few episodes of firearms trainers and “gun guys,” am I interviewing a resiliency coach. It seems pretty obvious to me… we MUST learn to be resilient! As defenders of life, do we need resilience? Do we need strength to overcome adversity and challenges? Do we need faith? Absolutely! Every part of my life needs faith, strength and resilience! And boy did I learn about that in this interview. Brace yourselves. This one goes deep, but it’s so rich with truth and inspiration.In this powerful episode of Defenders LIVE, listeners will embark on an inspiring journey with Nannette Oatley Johnson, a true testament to resilience and faith. From her extraordinary recovery after a life-altering injury to becoming a US Open wheelchair tennis champion, Nannette shares profound insights on overcoming suffering, building inner strength, and the vital role of supportive relationships. Her candid discussion about embracing both the highs and lows of life, the transformative power of gratitude, and the significance of living honestly will leave you motivated and equipped with practical strategies to turn setbacks into comebacks. Tune in for a heartfelt and enlightening conversation that underscores the beauty of resilience and the human spirit.Key Takeaways* Transcending Suffering: Nannette discusses the transformative power of suffering and how it can lead to spiritual and personal growth.* Building Resilience: Practical steps on how to build resilience, including facing fears and finding strength in faith.* Support Systems: The importance of having a strong support system and distinguishing between "basement people" and "balcony people."* Living Honestly: The significance of living with a clear conscience and gratitude to maintain balance and joy in life.* WIGs (Wildly Improbable God-incidences): Nannette's personal story of how faith and seemingly improbable events led her to meet her husband, Lew.Timestamped Highlights* 00:00 - 03:00: Introduction to the episode and Nannette's impressive background.* 03:01 - 07:00: Nannette recounts her injury and the initial phases of her resilience journey.* 07:01 - 14:00: The role of faith in overcoming immense suffering and the significance of prayer.* 14:01 - 18:00: Insights on the necessity of falling apart and rebuilding as a part of the resilience process.* 18:01 - 22:00: The impact of support systems and the distinction between basement people and balcony people.* 22:01 - 26:00: How living honestly and with gratitude can transform one's life.* 26:01 - 31:00: Nanette's story of meeting her husband through a series of God-incidences.* 31:01 - 36:00: Concluding thoughts and Nanette's advice for listeners on cultivating resilience.Memorable Quotes* "Life is suffering. It is seasons, seasons that are great and seasons that are dark."* "We only need one person to believe in us to keep going."* "If you lived honestly, your life would heal itself."* "Gratitude has become another component of your resilience, regardless if it is formed in joy or in pain."Resources and Links* Nannette Oatley Johnson's Website: NanetteOatleyJohnson.com* Nannette's Books:* Pain, Power, and Promise: 19 Ways to Turn Setbacks into Comebacks* Pain, Power, and Promise: 10 Answers to Suffering and the Supposed Goodness of God (upcoming)Thank you for reading Defenders LIVE. This post is public so feel free to share it.#Resilience, #Inspiration, #OvercomingAdversity, #NannetteOatleyJohnson, #Faith, #SpinalCordInjury, #LifeChallenges, #Motivation, #PersonalGrowth, #SupportSystems, #Suffering, #Triumph, #Podcast, #Interview, #DefendersLive This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

In this episode, we dive deep into the inspiring journey of Tim Herron, a USPSA Grandmaster and Master Class IDPA shooter, who transitioned from a master technician at Honda to a top-tier firearms instructor. Tim shares his unique approach to purposeful practice, the importance of embracing stress and pressure, and the vital role of mentorship and peer support in achieving mastery. Whether you're a seasoned competitor or a new shooter, Tim's insights and practical tips offer invaluable guidance to elevate your shooting skills. Don't miss this engaging conversation packed with actionable advice and inspiring stories that will motivate you to reach new heights in your shooting journey.Notable Quotes"I've always had a passion for teaching... I love helping others improve and see their light bulb moments.""Plateaus aren't necessarily bad; they're an opportunity to reassess and figure out where you want to go next.""You have to expose yourself to stress and pressure in practice to be prepared for it in real situations.”Defenders LIVE’s mission is to grow defenders both on and off the range. To support my work, consider a paid subscription.Topics* [01:27] - Introduction and Credentials of Tim Herron* [02:00] - Journey from Technician to Firearms Instructor* [03:05] - Teaching and Mentorship* [04:24] - Transition to Competitive Shooting* [17:00] - Value of Formal Training and Purposeful Practice* [15:00] - Handling Plateaus and Burnout* [19:00] - Importance of Goal Setting and Mental Focus* [24:08] - Value of Peer Support and Accountability* [28:00] - Learning from Mistakes and Continual Improvement* [46:23] - Promotion of Tim Herron's Classes and InsightsAdditional ResourcesTim Herron Shooting Website: TimHerronShooting.comBooks Mentioned:"The Inner Game of Tennis" by W. Timothy Gallwey"With Winning in Mind" by Lanny BasshamConnect with TimWebsite: TimHerronShooting.comInstagram: @timherronshootingFacebook: Tim Herron ShootingJoin us for this insightful conversation with Tim Herron as he shares his journey, his approach to practice, and valuable tips for shooters at all levels. Whether you're a seasoned competitor or a new shooter, there's something for everyone in this episode. 🎯Thank you for reading Defenders LIVE. This post is public so feel free to share it.This episode is brought to you by: LockedIn Grip, my preferred liquid sports chalk. Check them out at www.lockedingrip.com#TimHerron, #FirearmsInstruction, #USPSAGrandmaster, #CompetitiveShooting, #PurposefulPractice, #EmbracingPressure, #ShootingTechniques, #MentorshipInShooting, #OvercomingPlateaus, #ShootingSkills, #FirearmsTraining, #MasteringShooting, #ShootingTips, #PerformanceShooting, #ShootingGoals, #DryFirePractice, #CompetitiveShooter, #ShootingSports, #FirearmsCoach, #ShootingImprovement This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

In this episode of Defenders Live, host Lora Thorson interviews Tim Reedy, a seasoned firearms instructor from Texas. They delve into the critical aspects of firearms training, including the importance of foundational holster skills, the benefits of competition shooting for defensive training, and the psychological and mental management required for self-defense. Tim shares personal anecdotes that shaped his career, insights from his extensive experience, and the transformative lessons he learned from Toastmasters. The discussion also highlights the significance of carrying OC spray as part of one's everyday carry (EDC) and how to effectively manage stress and ego in high-pressure situations.This episode is brought to you by: BarrelBlokAmerica's Best-Selling Firearms Safety and Training Aid - BarrelBlok: http://bit.ly/3mnkDdPNotable Quotes:"I teach out of passion. I really love to introduce new folks to guns, safety, accuracy, and eventually speed.""A gunfight is not a competition, but a competition is a gunfight.""Learning should be fun. Having that little bit of uncomfortable stress with fun cements the learning process."Key Topics Discussed:Foundational Holster Skills:* Importance of early holster training for new students.* Safety protocols and techniques for handling firearms from a holster.* Tim’s class "Holster Success" which emphasizes building fundamental safety habits.Competition Shooting:* Benefits of competition shooting in defensive training.* Discussion on how competition can help test gear and skills under stress.* Tim's class "Kilt in the Streets" that introduces defensive shooters to competition.Mental and Psychological Aspects of Training:* The significance of mental management in defensive scenarios.* Learning from other people’s mistakes to improve one’s own skills.* Techniques to handle stress and improve public speaking from Toastmasters.Pepper Spray and Other Defensive Tools:* The role of OC spray in self-defense and why it should be part of one's EDC.* Experiences teaching students how to handle various defensive scenarios.Personal Stories and Experiences:* Tim shares a personal event from high school that spurred his interest in self-defense.* His journey from a 29-year career in IT at USAA to becoming a full-time firearms instructor.* How his training and skills in public speaking from Toastmasters have helped in teaching.Website: https://tdrtraining.com/Social Media: https://www.facebook.com/tdrtrainingThank you for reading Defenders LIVE. This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe