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There is Always Light at the End of the Tunnel w/ Matthew Griffin
Season 1 · Episode 20

There is Always Light at the End of the Tunnel w/ Matthew Griffin

DeepBlu Project · Chris Workman

December 31, 202450m 30s

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Show Notes

In this episode of the Deep Blue Project, Chris and Matt Griffin discuss the importance of mental health and resilience in law enforcement. They share personal stories of trauma, recovery, and the significance of community support. They talk about Matt's Best Selling Book, The Journey to Midnight as the conversation emphasizes the need to normalize discussions around mental health, the role of mentorship in law enforcement, and the importance of finding balance and purpose beyond the badge. They encourage listeners to transform their obstacles into opportunities and to take action towards their mental well-being and become Guardians of the Badge.