Living Blue: Keep Living w/ Jason Palamara
DeepBlu Project · Chris Workman
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Show Notes
n this episode of the DeepBlu Project, Chris talks with Jason Palamara, a former law enforcement officer and co-author of 'Living Blue'. They discuss Jason's journey in law enforcement, the impact of 9/11, the importance of mental health, and the significance of peer support. Jason shares insights on personal growth, leadership, and the need for a supportive community in the law enforcement culture. The conversation emphasizes the importance of finding coping mechanisms and encourages listeners to keep pushing forward in their mental health journeys.