Episode 193
Newbie Meditators Have Unrealistic Expectations
Deep Psychology · Ross Edwards
March 19, 20266m 59s
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Show Notes
Meditators often have wildly unrealistic expectations regarding what meditation is, what its effects are, and where it eventually leads us.
This is especially prevalent among newcomers, who have often been marketed on the idea that a little meditation will immediately render you calm, peaceful and wise.
This is a snippet from my Wednesday 18/3 episode, Why Meditators Stall On The Path.
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