Episode 113
Meditation Isn't Sitting Quietly | Meditation Myths 4/4
Deep Psychology · Ross Edwards
July 25, 202521m 24s
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Show Notes
This is the fourth episode in my Meditation Myths mini-series, where we cover the top myths that jeopardise long-term committed practice.
Today we discuss why meditation is not just about sitting quietly, and where consistent meditation will take you.
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