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Let's Bust These 4 Damaging Meditation Myths [Repost]
Episode 10

Let's Bust These 4 Damaging Meditation Myths [Repost]

Deep Psychology · Ross Edwards

October 8, 202516m 47s

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Show Notes

It's time to debunk these four damaging meditation myths once and for all.

These aren't just cute little cultural myths that have no real impact on meditators – they will stop you dead in your tracks as you attempt to build a daily meditation practice.

In fact, they will prevent you reaching deep territory with this practice, leaving you stuck and frustrated, believing that you simply aren't up to it.

Let's bust these four meditation myths.

Free discovery call for meditation, habits & mentality, developmental, or executive coaching: deep-psychology.com.