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How to Dissolve Overthinking
Episode 76

How to Dissolve Overthinking

Deep Psychology · Ross Edwards

May 15, 20259m 34s

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Show Notes

We are ALL overthinkers, I guarantee it, so how do we work with our overthinking?

In mediation, we train ourselves to dissolve our addiction to overthinking, and we destroy its power over us.

We realise we are something much deeper, more fundamental and more peaceful than our thinking mind.

Train with me: https://deep-psychology.com