
Episode 169
How to Achieve Your Goals & Resolutions: Why NY Resolutions Fail Ep3
Deep Psychology · Ross Edwards
January 28, 202626m 3s
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
"Effort accumulates to the point where it is unstoppable."
We round off this month with a distilled, concise summary of all the best principles and tips I know for setting goals and following through on them.
We discuss goal-setting keys, long-term vs short-term, exponential change, developmental psychology, hockey sticks and pianos.
Subscribe to my newsletter for fortnighthly updates: http://eepurl.com/iQjAiw