Deep Dive Ortho

Elbow Arthroscopy: Indications and Approach

Elbow Stiffness and Contracture: Treatment and Management

Elbow Anatomy & Biomechanics: An Orthopaedic Reference

Musculoskeletal Radiology: A Comprehensive Guide to Diagnostics and Procedures

Tibial Shaft Fractures: Overview and Management

We explore the landscape of digital health

Polytrauma Protocols: Orthopaedic Perspective and Management

Glenohumeral Joint: Anatomy, Stabilizers, and Biomechanics

Concussion: Assessment, Management, and Persistent Symptoms; an in-depth look into concussions, specifically focusing on mild traumatic brain injuries (mTBIs) and the post-concussion syndrome (PCS).

Corticosteroid Injections for Joint and Soft Tissue Pain

Digital Health: A Practitioner's Guide

works by Napoleon Hill, Joseph Murphy, and Dale Carnegie, offering a comprehensive guide to personal and professional success

Frozen Shoulder: Causes, Symptoms, and Treatments

This compilation, "Diagnostic Clusters in Shoulder Conditions," serves as a practical guide for accurately diagnosing shoulder issues by emphasizing a "cluster approach." Instead of relying on isolated findings, the book advocates for integrating patient history, clinical examination, special tests, and radiological investigations.

Distal Biceps Tendon Rupture: Diagnosis and Treatment.

Cubital Tunnel Syndrome: Causes, Symptoms, and Treatments

Digital mucous cysts and their association with osteoarthritis in the DIP (distal interphalangeal) and PIP (proximal interphalangeal) joints of the hand. They discuss the epidemiology, pathophysiology, diagnosis, and treatment options for these conditions, ranging from conservative management like observation and NSAIDs to various surgical interventions such as cyst excision, osteophyte removal, joint fusion, and arthroplasty.

Current evidence and updates on Hip Fractures in the Elderly

Periprosthetic Fracture around Total Hip replacements: A Comprehensive Guide

Orthopedic Implant Biomaterials: Properties and Applications

The increasing global prevalence of multiple long-term conditions (MLTCs), or multimorbidity, emphasizes its disproportionate impact on disadvantaged communities and certain ethnic groups who develop these conditions earlier. One source highlights the significant gap in healthy life expectancy between affluent and deprived areas in England, attributing it to the earlier onset and cumulative impact of MLTCs. Both texts explore the multifaceted challengesassociated with living with MLTCs, describing it as a complex "workload" encompassing not only symptoms and medical appointments but also emotional, financial, and administrative burdens. They critique current healthcare systems for their fragmented, single-disease focus, which often fails to address the holistic needs of individuals with MLTCs, and advocate for integrated, person-centered care models and broader societal strategies to address the underlying determinants of health inequalities.

"Becoming Supernatural: How Common People Are Doing the Uncommon" by Dr. Joe Dispenza presents a guide to transcending perceived limitations through conscious self-transformation.

Fracture and bone healing

Acromioclavicular Joint Injuries and Reconstruction Techniques including the triple anatomical technique. Link: https://www.arthroscopytechniques.org/article/S2212-6287(25)00164-1/fulltext

Succeeding at the Medical Interview

Shoulder injuries in athletes: distinguishing between acute disruptions and chronic conditions. They detail the anatomy and biomechanics of various shoulder joints, including the acromioclavicular (AC), glenohumeral, and sternoclavicular (SC) joints, explaining how their intricate interplay contributes to shoulder stability and function. The sources further discuss diagnostic methods, ranging from physical examinations and radiographic imaging to advanced techniques like MRI and CT scans, highlighting specific tests for different pathologies.

The History of Orthopaedic Surgery.

Basal Thumb Arthritis: Diagnosis and Treatment; also known as thumb carpometacarpal (CMC) joint osteoarthritis, a common degenerative condition affecting the joint at the base of the thumb. They consistently describe its etiology as the wearing away of cartilage, leading to bone-on-bone friction, and highlight its higher prevalence in postmenopausal women over 40.

"Atomic Habits: Tiny Changes, Remarkable Results" by James Clear, presents a comprehensive guide to understanding and implementing effective habit formation.

Ankle Sprains: Causes, Treatment, and Recovery

Pediatric Supracondylar Humerus Fractures: Management and Treatment

Herniated Disc: Causes, Symptoms, and Treatments

"Deep work," defining it as focused, undistracted effort on cognitively demanding tasks that create new value and are difficult to replicate. It contrasts this with "shallow work," which is easily replicated and less valuable.

Current trends in Shoulder Arthroscopy

Now and tomorrow in Orthopaedics

Management of Tennis elbow (Lateral Epicondylitis)

Leadership for Doctors, Nursing and Allied Health Professions

The Power of Now- a spiritual philosophy centered on present moment awareness and disidentification from the mind. It emphasizes that suffering arises from attachment to psychological time (past and future) and the egoic mind's resistance to "what is."

Dupuytren's Contracture: Overview, Treatments, and Recovery

The Four Agreements: A Toltec Path to Personal FreedomDon Miguel Ruiz's "The Four Agreements" offers a powerful framework, rooted in ancient Toltec wisdom, for transforming one's life from a "dream of hell" to a "personal dream of heaven." The core message centers on the idea that human suffering stems from self-limiting agreements we make with ourselves and society, often unconscious and fear-driven. By embracing four new agreements, individuals can break free from self-abuse, judgment, and emotional poison, leading to authentic happiness, love, and inner peace.

A professional Guide to ankle fractures

Necrotising Fasciitis: Definition, Causes, and Treatment

Arthrosamid Injections for Pain Treatment for Knee OA

A professional episode on different approaches.

Cubital Tunnel Syndrome: Causes, Symptoms, and Treatment

Orthopedic Ethics: Patient Care and Professional Conduct

Pediatric Supracondylar Humerus Fractures: Management and Treatment

Diagnosis, treatment and options

What will happen in Orthopaedics?

Orthopaedic Trends for 2025- What is happening?