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Overcoming A Victim Mentality

Overcoming A Victim Mentality

The stories we tell ourselves have the ability to help us overcome a victim mentality, or keep us stuck in its habitual cycle. In this episode, Christina sits down with co-founder and head coach of Enlifted, Mark England, to walk through how to switch the narrative on the stories we tell ourselves and take the power back in our lives.

Decide It's Your Turn®: The Podcast · Christina Lecuyer, Mark England

October 20, 202257m 19s

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Show Notes

The stories we tell ourselves have the ability to help us overcome a victim mentality, or keep us stuck in its habitual cycle. In this episode, Christina sits down with co-founder and head coach of Enlifted, Mark England, to walk through how to switch the narrative on the stories we tell ourselves and take the power back in our lives.

 

In this episode you will learn:

  • The ‘Emotional Detoxification’ exercise that changed everything for Mark
  • The four influences our internal dialog has on our lives
  • What it means to have a victim mentality
  • How your breath is connected to emotional regulation within your body
  • The Soft-Talk Challenge

 

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If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!

 

Christina Lecuyer’s Bio:

Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of The Decide It's Your Turn™ Mastermind, as well as Decide It’s Your Turn™: Women’s CEO Retreat. Christina’s mission in life is to empower people to fully live in their purpose, confidently and successfully!

 

Decide It’s Your Turn! Podcast

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Topics

victim mentalityenglandmarkhow to overcome victim mentalitythe power of storytellingsoft-talkmark englandself-talkself-confidencestories we tell ourselveshow to become more confidentovercoming a victim mentality
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