Episode 35
A Path For Overcoming ANXIETY w/ Yvette Kumar, LMFT
In today's episode, we have a conversation with Yvette Kumar, LMFT about how anxiety impacts us as individuals and how it can affect the marriage. Yvette teaches several practical tools for overcoming anxiety and all from a Christian perspective. ...
July 28, 202054m 15s
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Show Notes
In today's episode, we have a conversation with Yvette Kumar, LMFT about how anxiety impacts us as individuals and how it can affect the marriage.
Yvette teaches several practical tools for overcoming anxiety and all from a Christian perspective.
Yvette recommended:
The Whole Brain Child by Daniel Siegel
The Assertiveness Guide for Women by Julie de Azevedo Hanks
The Assertiveness Workbook by Randy Paterson
Butterflies on the First Day of School
You can reach Yvette via e-mail at: [email protected]
Stay in conversation with us on IG: @dearyoungmarriedcouple or on our website: www.dearyoungmarriedcouple.com
P.S. Here are the links to the marriage card decks we talk about in the episode:
FOUNDATIONS: https://amzn.to/2RaXF7g
SEXPECTATIONS: https://amzn.to/2GbVMRA
REALIZATIONS: https://amzn.to/3brNTWh
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