Encore: S03 Ep. 19 - Kate’s People-Pleasing Trap
Dear Therapists with Lori Gottlieb and Guy Winch
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Show Notes
This week we’re in session with Kate, who wants to break free from her people-pleasing tendencies. We help her to see how this pattern developed in her family growing up, and how to start prioritizing her own feelings and needs with her parents and brother now that she’s an adult.
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