The Wisdom Within

Michael Douglas shares a personal story from his youth and how he was introduced to the four worlds of humanity. These four worlds are a map of the human experience that Tom Brown Jr. learned from his Apache elder, Stalking Wolf. In modern neuro research, these four worlds correlate to different brainwave frequencies and associated behaviors. Douglas goes into detail on each world and explains how the ability to slow or speed up our internal pace is the vehicle to access these worlds and ultimately, choose our In this podcast, the host discusses the concept of brainwaves and their different frequencies and how they relate to different states of consciousness and brain activity. He discusses how these frequencies can be measured and how they can be affected by the environment and one's focus. He also talks about the importance of setting personal goals and finding balance in one's life.