Season 20 · Episode 7
Ryan Gray's Story of Overcoming Addiction and Mental Health Challenges
October 16, 202420m 23sExplicit
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Show Notes
<p> In this episode of the Dead America Podcast, host Ed Watters<br>engages in an enlightening conversation with Ryan Gray, the author of 'Twilight<br>in York, Volume One.' Ryan shares his journey of overcoming addiction, battling<br>mental health issues, and finding recovery. With sixteen years of sobriety,<br>Ryan discusses his experiences, including hitting rock bottom, the importance<br>of education and conversation, and the therapeutic value of writing his book.<br>He also emphasizes the significance of a support network and offers valuable<br>advice for those struggling with addiction and mental health issues. Tune in<br>for an inspiring and insightful discussion on the road to recovery. </p>
<p> </p>
<p>00:00 Introduction: The Power of Education </p>
<p>00:51 Meet Ryan Gray: Author and Survivor </p>
<p>02:08 Ryan's Journey to Sobriety </p>
<p>04:27 The Challenges of Recovery </p>
<p>09:07 Writing as Therapy </p>
<p>13:51 Coping with Loneliness in Recovery </p>
<p>15:48 Final Thoughts and Call to Action </p>