De Snoepcast by Fit Food Freedom
Sofie by Fit Food Freedom
Show overview
De Snoepcast by Fit Food Freedom has been publishing since 2024, and across the 2 years since has built a catalogue of 114 episodes. That works out to roughly 50 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 22 min and 31 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a NL-BE-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 4 days ago, with 35 episodes already out so far this year. The busiest year was 2025, with 55 episodes published. Published by Sofie by Fit Food Freedom.
From the publisher
Welkom bij 'De Snoepcast by Fit Food Freedom'! Betrap jij jezelf er ook op dat je constant lekkers in je mond steekt en je telkens voorneemt om de volgende dag te stoppen? Maar dan smaakt het de dag erna weer even lekker, en voor je het weet blijven die kilo's plakken. In deze podcast gaat Sofie samen met jou op zoek naar manieren om bewuster om te gaan met jouw eetgewoonten. Geen strenge diëten, maar wel praktische tips, inspiratie en motivatie om terug controle te krijgen over wat je eet en je terug keigoed te voelen. Are you ready?