Ep 067: My Top 10 Tips to Improve Performance
Dawn of a New Era The Billionaire Brain Podcast · Dawn McGruer
Audio is streamed directly from the publisher (growx.podkite.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this week’s episode, we're going to be looking at my top 10 tips for better performance. This is something that has really come about after people asked me what I do in my daily routine. Things that I do, things that I take, any rituals that I have. And I just wanted to share some of the things that I've been trying out and some of the results that I've achieved. I always like to focus on how I move my energy forward, how I build a better day and how I design my diary for my dreams.
Here are the highlights:
(01:56) Create time for nothing
(04:07) Track your mood
(08:43) Cut down on drinking alcohol
(10:01) Declutter and organize
(12:51) Think about your morning routine
(15:40) Have a vision
(18:35) Reward Yourself
Connect with Dawn
Instagram @dawnmcgruer and @businessconsort
Facebook page https://www.facebook.com/dawnamcgruer
Linkedin https://www.linkedin.com/in/businessconsort/
Web: www.dawnmcgruer.com
This podcast uses the following third-party services for analysis:
Podkite - https://podkite.com/privacy