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Episode 80 Drops of Wisdom — Own Your Reality Through Feeling Your Body!

Episode 80 Drops of Wisdom — Own Your Reality Through Feeling Your Body!

David Ortega B. Podcast

May 23, 202437m 23s

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Show Notes

In a world filled with distractions, reconnecting with our bodies is essential. Interoception, our ability to sense internal sensations, guides us toward emotional balance and well-being. Having more awareness of your own reality by integrating your senses is your gateway to step away from noise and find your path to freedom!




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