PLAY PODCASTS
Episode 73 Drops of Wisdom — Stop Worrying and Start Acting!

Episode 73 Drops of Wisdom — Stop Worrying and Start Acting!

David Ortega B. Podcast

February 14, 202420m 31s

Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Getting used to worry and becoming addicted to a deluge of triggering news and information contributes to the detriment of your mental health! Nevertheless, the power of your mind is the attention you give to things you allow! Hence, at any moment you can refocus your attention to something better!


YouTube 👇🏼


https://youtu.be/ME1ti9tnxR4


Podcast Website 👇🏼


https://www.davidortegab.com/podcast



Get full access to David’s Substack at davidortegab.substack.com/subscribe