
Episode 73 Drops of Wisdom — Stop Worrying and Start Acting!
February 14, 202420m 31s
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Show Notes
Getting used to worry and becoming addicted to a deluge of triggering news and information contributes to the detriment of your mental health! Nevertheless, the power of your mind is the attention you give to things you allow! Hence, at any moment you can refocus your attention to something better!
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