Episode 68 — Finding Balance in Your Life, Healing Burn Out Syndrome!
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Show Notes
How are you taking care of your life balance related to work? Are you aware of the factors that should be assessed to have a good quality of life?
We spend more than 75% of our lives doing our jobs, whether you have your own company or you're an employee! Hence, the quality of your work, related to motivation, enjoying it, and being more aware of your energy/time investment is extremely important to your overall life! Detecting burn out in early stages, can save you from developing chronic stress symptoms and having a very poor quality of life!
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