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Show Notes
Dr. Chris Knobbe joins David Gornoski to talk about his new book The Ancestral Diet Revolution and more. Are carbs and sugar to blame for the global rise of obesity and diabetes? How is Omega 6 accumulation in our bodies harmful and how do we reduce it? Which is worse: oxidation or inflammation? Is low-carb the way to go?
Buy The Ancestral Diet Revolution here. Visit A Neighbor's Choice website at aneighborschoice.com