"Calories In, Calories Out" vs Ray Peat's Bioenergetics w/ Matthew Spearman
October 2, 20242h 21m
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
David Gornoski sits down with Matthew Spearman to talk about Fascia, the fundamental substance of human beings, demoralizing scientific narratives, the idea of calories in/calories out, why inflammation occurs, how Americans can save their metabolism, and more.
Follow Matthew Spearman on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more