
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
David Gornoski sits down with Helen for a conversation on the fundamentals of Ray Peat's work, how we should regard sugar, the nuances of seed oil rejection, thyroid supplementation, and more.
Follow Helen on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more