Episode 24
GUIDED: 4 foundations of mindfulness overview and practice
This short 20 minute podcast begins with an overview of practice, followed by a guide practice.
July 19, 201720m 47s
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Show Notes
This short 20 minute podcast begins with an overview of practice, followed by a guide practice.
http://rebelsaintdharma.com/meditation/mentoring/
https://www.davesmithdharma.com/
https://account.venmo.com/u/davesmithdharma
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