Developing a Gratitude practice: Mudita
This 3rd talk in a series on the heart practices. The talk is recorded at 1440 Multiversity in Scotts Valley CA. This practice and study course focus's on Mindfulness in early Buddhism (pali discourses) https://1440.org/
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Show Notes
The 3rd heart practice, brahma vihara. Mudita, appreciate joy, gratitude. etc.
The talk is recorded at 1440 Multiversity in Scotts Valley CA. This practice and study course focus's on Mindfulness in early Buddhism (pali discourses)
https://1440.org/
https://www.davesmithdharma.com/
https://account.venmo.com/u/davesmithdharma
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