Episode 150
Awareness of awareness: overview and guided
A brief overview and guided practice on awareness of awareness: AKA the 3rd foundation of mindfulness. This was given on the last day of the CEB 42 curriculum. http://cultivating-emotional-balance.org/
October 25, 201944m 7s
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Show Notes
A brief overview and guided practice on awareness of awareness: AKA the 3rd foundation of mindfulness. This was given on the last day of the CEB 42 curriculum. http://cultivating-emotional-balance.org/
https://www.davesmithdharma.com/
https://account.venmo.com/u/davesmithdharma
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