Navigating Mental Health - Emptying Your Bucket with Cooper Chapman
Darling, Shine! · LiSTNR
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Show Notes
Chloe's younger brother, Cooper of The Good Human Factory joins us this week.
Cooper teaches us the importance of actively taking care of your mental health on a daily scale, not just when we are struggling. He provides us with tools and techniques to do so.
This week Darling, Shine! is working to raise money for Cooper through a Go Fund Me fundraiser. As teenage suicide and self harm rates continue to rapidly increase, he will continue to raise awareness to young people. Every $10 donation covers the cost of 1 student in coopers workshops. We hope that our fundraising efforts see Cooper visiting new schools across Australia.
GO FUND ME LINK: www.gofundme.com/f/help-cooper-spread-mental-health-awareness
Find Cooper at:
Cooper's Instagram: @cooperchapman
www.thegoodhumanfactory.com
Be kind to your mind ❤️
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