Serena Poon
Our guest today is Celebrity Chef, Nutritionist and Reiki Master Serena Poon. We love talking about nutrition and about spirituality on The Pretty Intense Podcast. Today we are combining both topics. We talk to Serena Poon about the process of blessing our food. The positive physical effects being grateful for every mouth full can have on our physical body. It is not just about eating the right thing. It is about loving that food, cooking with gratitude, loving the process. Serena Poon has such a unique way of looking at nutrition. This is why she has clients of the biggest names in Hollywood. Her guidance can prepare any talent to look their best for the big screen, and to be mentally ready for the huge challenge of a major role. I hope you enjoy learning from Selena Poon, as she shares with us her own struggles in life that lead her to become an expert on being healthy, both mentally and physically.
Danica Patrick Pretty Intense Podcast
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Show Notes
Serena Poon, CN, CHC, CHN combines her expertise as a celebrity chef, holistic nutritionist and Reiki Master to serve her A-list clientele (Kerry Washington is a client). Her passion for integrative health and holistic nutrition led her to create Culinary Alchemy®, a method of functional and spiritual nutrition that integrates how food affects our bodies on a physiological and energetic level. Her work, supported by a new supplement line, optimizes and heals the physical, emotional, and spiritual wellbeing of her clients. Serena is practical too, offering real-life tips to transform daily moments into lifelong healthy habits. She understands busy professional lives and creates ways to make wellbeing realistic.
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