
Damaged Ones Podcast
Mike Garcia & Sarah Altland
Show overview
Damaged Ones Podcast launched in 2025 and has put out 67 episodes in the time since. That works out to roughly 65 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run an hour to ninety minutes — most land between 40 min and 1h 15m — though episode length varies meaningfully from one episode to the next. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Comedy show.
The show is actively publishing — the most recent episode landed 4 days ago, with 18 episodes already out so far this year. The busiest year was 2025, with 49 episodes published. Published by Mike Garcia & Sarah Altland.
From the publisher
Welcome to THE DAMAGED ONES!!! Where two great friends, Mike Garcia & Sarah Altland come together to reflect stories, life lessons, comedic moments and express their dark humor from a "damaged" mindset! A podcast that may make you laugh, cry, & relate in a variety of ways. Disclaimer: This is NOT for the faint of heart! So if you're offended... not their problem!NEW EPISODE EVERY FRIDAY NIGHT!!!!!
Latest Episodes
View all 67 episodesEpisode 67: It's all About...Finding Peace
Episode 66: Go Ahead and CHEAT!!!
Episode 65: LIFE IN PRISON!!!
Episode 64: F**K These Celebrities & Influencers!!!
Episode 63: BURN IT ALL DOWN why don't cha?!
Episode 62: Drink the D1CK, EAT the P1SS!!!
S1 Ep 61Episode 61: DV Behind Closed Doors | Noelia Castillo SU1C1DE case
EToday is another uncomfortable episode in the Damaged Ones Podcast, as Mike Garcia & Sarah Altland get down to the nitty gritty. First, Mike focuses on the aftermath of Taylor Frankie Paul and is outraged!He is outraged over society's damaged mindset to allow domestic violence to be normalized when it happens to men, and is outraged that lots of people are making a joke of the matter by enacting DV skits on TikTok.Then, Sarah gets into the Noelia Castillo euthanasia case in Barcelona, Spain, and makes us consider to ask the question, should laws be set to prevent people from taking their own lives, where is the line drawn? Or is it truly a case-by-case basis?Plus an interesting discussion, will OnlyFans be bought out and shut down now that the main creator has tragically passed away?PSA: If you or your loved one has suicidal thoughts in any way, please seek help immediately. Please talk to someone today: Dial 988 for the Suicide and Crisis Lifeline.And if you are trapped in a relationship that involves domestic violence in anyway, please get out of it. Call the authorities, document everything, and find a way to get out of it.If you have a story to tell and to share with us, email me directly at [email protected].
S1 Ep 60Episode 60: Taylor Frankie Paul & The Bachelorette CANCELLED
EOn this episode of Damaged Ones, Mike Garcia and Sarah Altland get into some uncomfortable territory — the kind people don’t always want to talk about, but probably should.We dive into the darker side of cult-like thinking, especially when it shows up in religion and how situations involving abuse are handled — or ignored — when it comes to women.Sarah breaks down the allegations surrounding Joseph Duggar and what it says about power, protection, and accountability. Then in the second half, we get into the situation involving Taylor Frankie Paul — the video, the reactions, and how quickly people rush to excuse behavior depending on who’s involved.It’s messy, it’s real, and yeah… it might piss you off.If you’re into honest conversations that don’t sugarcoat things, this one’s for you.👉 Watch now and let us know where you stand.
S1 Ep 59Episode 59: Let's Talk SCREAM 7
EThis week on The Damaged Ones Podcast, Mike Garcia and Sarah Altland do something a little different for Friday the 13th weekend… they dive headfirst into the chaos surrounding the reviews of Scream 7.The movie is crushing it at the box office — but that doesn’t mean the fans (or Mike and Sarah) are completely sold.Mike breaks down why the film could’ve been way more satisfying if the creative team stuck with the plan to bring back Matthew Lillard’s legendary character Stu in an effective way. Instead, the ending we got feels… confusing, rushed, and honestly a little anticlimactic for a franchise known for its clever twists.Sarah pushes back with her own thoughts on the film, but the conversation quickly takes a left turn into horror territory when she opens up about her deep fear of clowns. Naturally, Mike sees that as an opportunity — not to comfort her — but to figure out how to amplify that fear to an entirely new level.Horror movie debates, questionable creative decisions, irrational fears, and the kind of uncomfortable conversations only this podcast can get away with… yeah, this episode goes places.🎙️ Watch or listen now and join the conversation. Do you think Scream 7 dropped the ball… or did the ending actually work?Drop your thoughts in the comments, subscribe to the show, and share the episode with a fellow horror fan who isn’t afraid of a little chaos.
S1 Ep 58Episode 58: FORCED Tipping & the Burger WARS
EOn this episode of The Damaged Ones Podcast, Mike Garcia and Sarah Altland dive into one of the most quietly frustrating parts of modern dining: forced tipping.Let’s be clear — we’re not anti-tipping. If someone gives great service, we’re more than happy to show appreciation. But when a tip is automatically added, suggested at ridiculous percentages, or quietly slipped onto the receipt, it stops feeling like gratitude and starts feeling like coercion. Mike and Sarah unpack the growing trend of restaurants and delivery apps pushing the responsibility of paying workers’ salaries onto customers — and why that approach might actually be turning people away instead of helping workers.Then the conversation takes a wild turn into what Sarah calls the Burger Wars. With the launch of McDonald’s new Arch Burger, something strange is happening in the fast-food world: CEOs are suddenly appearing in marketing videos biting into burgers in the most grotesque way possible. Is this awkward, uncomfortable content accidental… or is it secretly brilliant marketing designed to go viral?From tipping culture to bizarre fast-food advertising, nothing is safe in this episode.🎙️ Listen now and join the conversation. If you’ve ever rolled your eyes at a forced tip screen or wondered why burger executives suddenly look like they’ve never eaten food before, this episode is for you.👉 Subscribe, follow, and share The Damaged Ones Podcast, and tell us: Is forced tipping fair… or is the system completely broken? 🍔💸
S1 Ep 57Episode 57: Bonnie Blue now Pregnant?! CONSEQUENCES & Influencer Chaos
EThis week on Damaged Ones, Mike Garcia and Sarah Altland are diving straight into the chaos.We’re talking about Bonnie Blue reportedly sleeping with over 1,000 men in 24 hours — plus another 400 — and now news circulating that she’s pregnant. Look, adults can make their own choices. We’re not here to police anybody’s life. But we are here to talk about consequences. Because when the cameras turn off and real life kicks in — especially when a child is involved — the conversation changes. Can someone in that space truly pivot to a “normal” life? Is that even fair to expect? We unpack all of it.Then we react to the female influencer who allegedly washed her underwear in a hotel coffee pot — yes, you read that right — and is now reportedly being sued by the hotel company. We talk about clout culture, why people keep pushing the line for attention, and how social media has completely warped common sense.It’s messy. It’s uncomfortable. It’s exactly the kind of conversation people are thinking but not saying out loud.If you like real conversations without the fake moral high ground, hit play now.👉 Subscribe, leave a review, and send this episode to the friend who always says, “There’s no way people are actually doing this.” Yes. Yes, they are.
S1 Ep 56Episode 56: Generative AI & Weaponized INCOMPETENCE
EOn this episode of The Damaged Ones, Mike Garcia and Sarah Altland dive headfirst into two modern plagues: generative AI hysteria… and people weaponizing incompetence.Mike is fired up over the lazy take that “AI is the future” and it’s going to replace Hollywood actors, artists, and filmmakers. He breaks down why that narrative is not only exaggerated, but wildly ignorant of what’s actually happening in the creative landscape — especially when it comes to AI slop versus real craft, real performance, and real storytelling.Meanwhile, Sarah tackles something way closer to home: people playing dumb on purpose. From “I just don’t know how to do it” energy in relationships to selective helplessness becoming normalized, she unpacks why weaponized incompetence is quietly eroding accountability — and why more people are fed up with it.It’s heated. It’s uncomfortable. It’s honest.If you’re tired of surface-level conversations and want the raw, unfiltered breakdowns, hit follow, leave a review, and send this episode to someone who needs to hear it.
S1 Ep 55Episode 55: From Marrying AI to SEX Robots — Where’s the Line?
EDamaged Ones is back — and we’re not playing it safe.Mike Garcia and Sarah Altand dive headfirst into the uncomfortable corners of modern culture — from people forming intimate relationships with themselves, AI, and even inanimate objects… to the woman who famously “married” the Eiffel Tower. We unpack the rise of sex robots as companions, question what society considers acceptable versus disturbing, and draw a hard line when it comes to ideas that should never be normalized.Before we crack open that can of worms, we catch up on Billie Eilish reclaiming her narrative after last week’s controversy — doing what she does best: commanding attention. We also break down the viral “Subway Queen” moment and make a passionate plea to bring Dodgeball back to its rightful place in pop culture.It’s chaotic. It’s uncomfortable. It’s hilarious. And somehow… it all makes sense.🎙️ If you like your conversations unfiltered and your takes honest, hit play now. Then subscribe, share it with a friend who loves messy debates, and join the conversation — because we’re just getting started.
S1 Ep 54Episode 54: Billie Eilish & the EPSTEIN Files...
EOn this episode of Damaged Ones, Mike Garcia and Sarah Altland get into why celebrities need to stop using their platform to lecture people on politics — and why it always comes with consequences. We start by breaking down Billie Eilish’s comment, “no one is illegal on stolen land,” and why it sounds ignorant when it’s coming from someone who’s never had to live with the real-world impact of those ideas. Mike digs into how sociology actually plays a role here, and why catchy slogans don’t equal understanding. At some point, entertainers should entertain — not preach.In the second half, Sarah reacts to what’s coming out of the Epstein files, and it’s heartbreaking. We talk about who was involved, who enabled it, and how deep the rot goes in Hollywood. The more that comes out, the clearer it is just how protected and immoral that world really is.This episode is blunt, uncomfortable, and honest.If you’ve got a story, an experience, or something you need to get off your chest and want your voice heard, reach out directly. Email Mike at [email protected]. No filters. No PR spin. Just real people talking about real damage.
S1 Ep 53Episode 53: Amazon, AI Layoffs, and Why HUMANS Still Matter
EOn this episode of The Damaged Ones Podcast, Mike Garcia is fighting through a brutal cold while he and Sarah Altand jump back into the AI conversation — this time reacting to reports that Amazon has laid off thousands of workers as it continues to lean harder into automation and AI.Mike and Sarah make one thing clear: AI can be a tool, sure — but the idea that it will replace humans entirely? They’re not buying it. From creativity to decision-making to basic human instinct, they break down why betting against people is a long-term losing game — and why Amazon’s current path might come back to bite them.Along the way, Sarah gives an update on her ongoing mice problem (yes… it’s still happening), and Mike has a few very honest words for Ariana Grande, responding to her recent comments about how people should retaliate against what’s going on in the world today.It’s messy. It’s opinionated. It’s human. And that’s exactly the point.🎧 LISTEN NOW, and if this episode hits a nerve:Subscribe to the podcastLeave a reviewShare it with someone who’s tired of being told humans are “replaceable”Because no algorithm replaces lived experience.
S1 Ep 52Episode 52: Money, Mice, & FIRE!!!
EOn this episode of The Damaged Ones Podcast, Sarah Altland opens up about dealing with a full-on mice infestation in her home — and how small household problems can spiral fast if you don’t catch them early. That leads into both hosts sharing real, unsettling stories about homes catching fire, near-misses, and practical ways to stop everyday accidents from turning into full-blown disasters.Then, we dive into the meat and potatoes of the episode as Mike Garcia breaks down the psychology behind reality TV game shows like Beast Games — why people justify betraying others for money, how moral lines blur under pressure, and what national television reveals about human behavior when survival, greed, and validation collide.If you’ve ever asked yourself “What would I do for life-changing money?” — this episode might make you uncomfortable in the best way.🎧 Listen now, subscribe, and leave a review wherever you get your podcasts — and if this episode hits a nerve, share it with someone who loves deep conversations that don’t pull punches.
S1 Ep 51Episode 51: Stranger Things: VICTIMS of Their Own Success?
EOn this episode of The Damaged Ones Podcast, Mike Garcia and Sarah Altland reflect on the Stranger Thingsdocumentary now streaming on Netflix — and walk away with more empathy than expected.After seeing the pressure, scale, and responsibility placed on the Duffer Brothers, we couldn’t help but feel for them. We praise the incredible work from the production team, set designers, and everyone behind the scenes who helped build one of the biggest pop culture worlds of our time.But even with all that respect, we still land on the same conclusion: the ending was… mediocre.Was it burnout? Studio pressure? Fan expectations? Or all of the above? We break down the theories, the warning signs, and why massive success can sometimes be the very thing that breaks a story.🎙️ Listen now and join the conversation. If you agree, disagree, or have your own theory — leave a review, share the episode, and let us know what you think really happened.
S1 Ep 50Episode 50: Stranger Things Season 5... Get F**KED!!!
EThis week on The Damaged Ones Podcast, Mike Garcia and Sarah Altland go all in on Stranger Things Season 5 — and nothing is off-limits. From a finale that left us cold to gaping plot holes, a laughably incompetent military, zero real character deaths, and a once-terrifying villain who feels completely neutered, we break down exactly where the show went wrong and why it hurt so much as longtime fans.⚠️ Warning: This episode contains heavy swearing and full spoilers for all of Season 5. If you haven’t watched it yet, come back later — because we don’t hold back.We loved this world, these characters, and this story… which is why we’re so brutally honest about what worked, what didn’t, and what should have happened instead.👉 Now it’s your turn: Did Season 5 stick the landing for you, or did it completely drop the ball? Let us know your thoughts, theories, and hot takes — we want to hear them. Leave a comment, send a message, or tag us on social with your reaction.If you enjoy raw, unfiltered takes on the stories we all care about, make sure to follow, download, and share The Damaged Ones Podcast so you don’t miss what we tear into next.
S1 Ep 49Episode 49: What SCARED You? What HUMBLED You? What REWARDED You?
EAs 2025 comes to a close, Mike Garcia and Sarah Altland take a moment to slow down and reflect.In this episode of The Damaged Ones Podcast, we answer three simple—but heavy—questions: What scared us this year? What humbled us? And what ultimately rewarded us for pushing through?We also talk about Sarah’s very real brush with disaster after a brutal Christmas-time cold that nearly took her out and had to go to the ER.Most importantly, we want to say thank you. Every listen, every download, every message—none of this exists without you. Your support this year meant more than we can properly put into words.We’ll be taking a short break for the New Year and will return the following week on January 10th.Merry belated Christmas, happy holidays, and we wish you an incredible, healthy, and powerful New Year!!!If this episode resonated with you, make sure to follow the podcast, leave a review, and share it with someone who’s been through their own battles this year. We’ll see you in 2026—stronger, clearer, and ready to go.For anyone that wants to get into the business of Voiceover or acting as a whole, feel free to visit https://www.actingbusinessbootcamp.com, and email both Peter Pamala Rose & Astoria Redhead!
S1 Ep 48Episode 48: The UNREALISM of Jake Paul vs Anthony Joshua
EOn this episode of The Damaged Ones, Mike Garcia and Sarah Altand tear into the spectacle-first era of entertainment and combat sports—starting with the pre-fight hype around Jake Paul vs. Anthony Joshua. We make one thing clear: the only acceptable outcome is a quick finish. Anything else feels dishonest, dragged out, and designed purely for clicks, buys, and headlines. Because let’s be real—we all know this is spectacle, not sport.That same sense of unrealism is why certain shows lose us completely. We break down why Netflix’s “Boots” failed to connect, especially in how it portrays a Marine operating in ways that feel flat-out unbelievable. When what we’re watching breaks logic, immersion dies—and audiences walk.From there, we zoom out into a bigger conversation: why more people are choosing streaming over the movie theater experience. Overpriced tickets, disruptive crowds, endless previews—at what point does staying home just make more sense?And yes… we also debate one of the wildest choices a person can make: getting someone else’s face tattooed onto your own face—and why that decision is almost never a good idea.🔥 If you’re tired of fake hype, watered-down realism, and bad decisions being normalized—this episode is for you. 👉 Listen now, subscribe, and join The Damaged Ones community. Share this episode with someone who isn’t afraid of real conversations.