Season 1 · Episode 9156
The "10,000 steps a day" rule, often touted as a benchmark for good health, is being challenged as a potentially misleading fitness goal
The "10,000 steps a day" rule, often touted as a benchmark for good health, is being challenged as a potentially misleading fitness goa...
Daily SumUp · Daily SumUp
August 9, 20251m 34s
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Show Notes
The "10,000 steps a day" rule, often touted as a benchmark for good health, is being challenged as a potentially misleading fitness goal...
Podcast Episode Voiced by: Soha
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