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Daily Boost — Motivation and Coaching

Daily Boost — Motivation and Coaching

1,303 episodes — Page 9 of 27

S18 Ep 4984Unlock Your Goals with Accountability

Over the years, I've witnessed dozens of people set themselves up for failure by following seemingly wise advice - "When you set a goal, make it public and tell everybody you know so they can support you." In my experience, that could have worked better - especially on long-term goals. The reason is that nobody outside my close relationships knows me well enough to understand why I'm doing what I'm doing. That makes it challenging to provide support in meaningful ways, difficult for me to accept, and unneeded pressure on everybody. It takes little thinking to realize the best accountability relationship needs to be based on respect and a sincere connection to have the most impact. That means there is no need to crowd-source accountability when you only need two people to keep you on track. The first partner is the one you listen to the most - YOU! Accepting responsibility for your accountability is the most potent skill you own. But since you are the boss of YOU and don't always listen to yourself, you need somebody else you trust and respect who is willing to call you out on your stuff. Once they agree, let them do their job. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 12, 202410 min

S18 Ep 4983Steps to Getting What You Want — and Keeping It.

Creating a difference in your life is a non-stop process that requires simple actions to help you get what you want. And it is, after all, about getting what you want and keeping what you love. You’ll always go through these steps: 1) Decide. Everything begins with your decision to head off in a new direction. While sometimes you may feel like you’ve made a decision, if you’re not moving, you haven’t. 2) Define. Aimless wandering is fun when that’s what you’ve decided to do. Otherwise, it’s frustrating, exhausting, and takes place more than you think. When you define your path, you get to walk your path. 3) Deploy. As dull as the advice may be, putting your plan into action is the only way to get what you want. If you don’t deploy, you don’t get it. 4) Defend. After working hard to get what you want, you can guarantee that something or somebody will try to take away your results. That’s not good or bad. That’s life. When you find what you love, defend it so you never lose it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 11, 202410 min

S18 Ep 4982Clear Your Clutter, Clear Your Mind

I’ve noticed in my life that humans are hoarders when it comes to keeping stuff that works and doesn’t. They keep hanging on; their life depends on it. Now, before I go on, I think there are two situations at play here: 1) Hanging on to what has worked well but needs to go so you can do more of what you want to do. 2) Hanging on what doesn’t work in hopes that it will work well someday. Both can go on for years, leading to frustration as you long for something else. I was on the phone with a client this morning, and we ran into that situation. We began dealing with it a few months ago, and it’s still rearing its ugly head in her life. After exploring it from every angle— Should I keep it? Should I put it to the side and come back to it? Should I toss it and start over? Should I… should I… should I. I finally said the only thing that came to mind - “The mere fact that you keep questioning it tells me you want to drop it. You’re just worried about what comes next, which is strange because what’s next is what you want. Let me ask a question— How would you feel if you dropped everything holding you back and woke up in the morning with a clean slate and ready to move?” She smiled. You know, with that almost embarrassed look that people get when they can’t pretend anymore. She was busted, and she knew it. That’s when she said— “I’m not going to lie. That would feel great!” We had a “moment,” and everything changed. I suggested a 30-day cooling-off period, but with the understanding that she is moving forward and not backward. A few hours later, she sent me a note. It said, “I don’t need 30 days. Thanks.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 10, 202410 min

S18 Ep 498110 Daily Rules for a Happier You

Every day, we all jump into the craziness of life with little thought to the basic rules we use to run our day. Here are a few of mine. You can borrow them if you would like: 1) Do what makes your heart sing. You'll always feel better when you are dancing down your path. 2) Believe anything is possible. As soon as you believe - everything IS possible. 3) Be nice to others. Expect them to do the same. No further explanation is required. 4) Believe in people and encourage their dreams. When you do, they'll return the favor. 5) Do the right thing. If you mess up, say you're sorry, try again. 6) Meet people where they are in their lives and walk with them to where you both want to go. 7) Do what you say you will do. It's always better to under-promise and over-deliver. 8) Make lemonade out of lemons. Everything is fixable if you have the right mindset. 9) Keep things simple. Yup. 10) Relax. Life is short. Double yup. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 9, 20249 min

S18 Ep 4980The Gift of Making a Decision

The Gift of Making a Decision As we approach the most spiritual time of year, I find more and more of my thoughts are focused on what my future will bring. But instead of drafting a list of goals, my mind seems to settle into a different place— What if I could give myself a gift that instantly gives me what I want? What if I don't have to chase my dreams and start living them instead? What if there was nothing in my way - ever? While that way of thinking may seem out of touch today, it's not. It happens daily for millions of people worldwide, and it can happen to you, too. Here's a simple truth— Everything changes instantly and, very likely, forever when you decide. If you hate your job and decide to quit, everything changes. Everything changes instantly if you decide you need space for yourself, turn your phone off, and walk in the woods. If you say "Yes" to yourself and "No" to others more often, your experience changes. I could go on forever, but I don't need to. If you've been alive for any time, you understand that you are only stuck until you decide not to be stuck. Once you make that decision, you are moving again. That's life. Is it easy? Are there limitations? Are there consequences? Maybe, but many of them are good! The point is that any directional change in your life is possible when you decide to recalculate your path. So this year, why not give yourself the gift of considering the possibility that the only thing standing in your way is you? If that's the case, why not get out of your way and do what you say you want to do? Yes, I know you may not know what to do. Yes, I know you may not know how to do it. Yes, I know you may be wondering how your life will be. All of that is true. But you know that you want something different? Do you know what's not working? Do you know what you don't want in your life? That should be all the motivation you need to go for your dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 6, 202410 min

All You Need is ONE Goal

All You Need is ONE Goal Let me start by saying that goal setting is powerful, and you should be doing it - but there is a good chance that you are overdoing it. It's human nature to set goals; you do it daily without thinking. That's why it's so powerful. It's also why it's so easy to set so many goals that you can never get any of them done. Let me define how I see goals. No matter what distracts me, I've come to think of goals in two ways: 1) Legacy Goals that I will spend my entire life achieving. 2) Living Goals that will propel me to my Legacy Goals. I didn't think this way for much of my life, but one day, I accepted that no matter what I was chasing, it was the "who I would become in my life and how do I get there" thoughts constantly rolling around in my head. My internal ScottLOGIC told me that if I'm thinking about something anyway, I might think about it purposefully. Also, since I've never met anybody happy to pursue daily activities that didn't lead to something bigger, I knew that everything should always lead to something bigger. Anything else will eventually break your spirit - and that should never happen. As you set yourself up for a life of satisfaction, no matter how much life gets in the way, think of "Legacy Goals" as the top of a pyramid built on a foundation of "Living Goals." "You must build up your life action by action, and be content if each one achieves its goal as far as possible — Marcus Aurelius. Your mission is to focus on daily "Living Goals" that are designed and intended for you closer to your "Legacy Goals," Stoic philosophy also says — The culmination of human endeavor or end is "happiness" or "flourishing." For some, the idea of a single "Legacy Goal" may seem impossible. After all- How can you possibly know who you will become after an entire lifetime of living? How is it even possible that you can reach a goal you can't define? How is it possible to stay focused on one goal your entire life? Frankly, understanding how that works is something we don't need to worry about today. It's been debated, analyzed, and tweaked for eons. There's no need to overthink; only accept. Your legacy will define itself if you live a happy and flourishing life. Someday, you will arrive at the person you are meant to be - and be glad for it. One goal is all it takes. Everything else is a step on the journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 5, 202411 min

S18 Ep 4978Why Slow is Fast and Fast is Slow.

Why Slow is Fast and Fast is Slow. I was riding my Harley-Davidson Road King a few days ago when my mind suddenly thought - “The Chinese Philosophical concept of Yin and yang describes how opposite or contrary forces may be complementary, interconnected, and interdependent in the natural world.” What? What? Huh? It happened right before the Daytona Speedway and got me thinking about the advice I give my clients about slowing down. It goes like this - “You must slow down to get what you want.” Advice like that is why I get the big bucks for what I do. No, not really. I get paid because nobody believes me, and it’s up to me to prove it. Let’s go riding. Whenever I’m cruising on my motorcycle, I love it fast and loud, making me smile. That’s the Yin of riding a bike, but you can only go fast and loud for so long before the light turns red in front of you or blue behind you. Occasionally, the place you are speeding toward gets congested, and you have no choice but to slow down. But when you are a high-performance machine designed to go fast, slowing down can be challenging - especially on a 900-pound Harley. That’s where the Zin of riding a motorcycle comes into play. Slowing down is the opposite of fast, yet it can yield the same result - if you know what you are doing. Whether it’s your life or a motorcycle, success requires precision control. If you get it right and trust yourself and your machine, you will continue to make progress. On a motorcycle… 1) Slow down but keep moving. Never stop. 2) Rev your engine so that you always have power to your wheels. 3) Since the motorcycle wants to go faster, pull the clutch into the friction zone between nothing and everything while putting your foot on the rear brake. What? Slow down? Rev your engine? Hit the brakes? Yes. That combination virtually assures that you keep moving forward in any situation, in full control, until it’s time to open it up again. That same thing happens in life. You can’t run full out all the time, and sometimes you must stop. You keep moving forward for everything else in between, no matter how slow you go. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 4, 202410 min

S18 Ep 4977Expectations in Love And Everything

Expectations in Love And Everything When I first met my wife, Joi, I knew we would be married and live happily ever after. But there was a problem. Joi didn’t see it that way - at least not right away. If life has taught me anything, almost nobody is on the same page when they first meet. We might be in the same book but not on the same page. In the early weeks of our relationship, I was in full-on action mode and on a mission to achieve my goal as quickly as possible. I was also frustrated since Joi didn’t share my urgency. She was enjoying our relationship and in no hurry. One day, I decided to take action - I dragged myself out of bed at 4:30 AM, drove 30 minutes, and waited for Joi to arrive at the gym. I met her when she stepped out of her car, nearly scaring her to death, and said, “I love you. What do I have to do to catch you? We should…” Stopped by a kiss, she said, “We’ll know in about 6 months. Let’s enjoy the ride.” It wasn’t the answer I sought, but Joi had given me something even more powerful. She gave me an expectation; I knew her rules and how to play the game, and I knew she was right. All romantic, friendship, or professional relationships follow the same path. There is an initial spark, a period of trust-building, and commitment. In time, the relationship grows stronger or will fade. Time will tell. That’s how it works and how it went for us. Exactly 6 months later, I asked Joi to marry me, and she said yes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 3, 202410 min

S18 Ep 4976Exploring Your Possibilities

Exploring Your Possibilities What do I want to be when I grow up? The first time you ask yourself that question is when you are very young - if you ever asked it at all. Frankly, somebody else usually asks you, and you probably don't have an answer, so you just take off running with this thing called life. And then it happens — Forty or fifty years later, people start asking themselves that question again after a family and career. The smart ones in the crowd don’t wait either; they question who they are right now. It can be a scary time. If you are looking for a change in your life, here are a few things to understand— You can't move forward by hanging on to what you have. Remember, you get more of what you focus on in your life. If you focus on what you are giving up, you'll get more. Instead, you must focus on the unknown future and look for clues about what you will do. I call the process "Exploring Your Possibilities. Imagine if anything is possible and there is no limitation or consequence. There is no commitment required, and money doesn't matter. Time has no impact. None of that matters because once you stumble upon what you want, you will have arrived, and everything will be forever different. How do you make this happen? The secret is to put the brake on what you are doing while you seek new adventures. It will take time to find a good fit, so you'll have to ensure you stay in your old ways. Please don’t do it, no matter how comfortable it may feel, to get back in your comfort zone. Pump the brakes. Hold the space you've created. Explore your possibilities, and let life unfold in front of you. It may take time to happen. Then again, maybe it won't. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 2, 202411 min

S18 Ep 4975Gift of a Wonderful Life

Wouldn't it be great if you received the gift of a wonderful life this year? What if you could have lots of free time, less stress, more money, and great relationships? In my years of coaching folks all over the world, I've learned a few things about lifestyle design: 1) It all begins when you become aware of what you want and accept that it's up to you. 2) It would be best to believe your dreams could be real as soon as you start living them. 3) You are the Boss of you, so there's no reason for a delay. Stop planning and start doing. Forget wishing, hoping, and dreaming. Start with little bits of happiness and work toward living your dream daily. Time will take care of everything else. Living a wonderful life is entirely up to you. Be aware of the desired change; believe it can be yours, and start living it now. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 29, 202412 min

S18 Ep 4974Happy Thanks-Living!

Happy Thanksgiving! These days, most folks don't remember what Thanksgiving is all about - other than big sales all over Amazon. The Pilgrims celebrated the first Thanksgiving after a successful harvest in October 1621. The feast lasted three days. The federal holiday began in 1863 when President Abraham Lincoln proclaimed a national day of "Thanksgiving." Thanksgiving is about being grateful. I think a statement from Stoic Philosopher Epictetus is fitting, "He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." Today and every day, let's make it "Thanks-Living" day. Eat well, nap, watch football, and embrace your family and friends. Joi and I are thankful that you allow us into your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 28, 202411 min

S18 Ep 4973Setting The Stage For 2025

With a new year almost upon us, it’s time to crank up those 2025 goals. One of the most natural methods of achieving success is to stick to tried and true. That doesn’t mean you can’t move toward something more meaningful. It means that you forgo new knowledge and skills and leverage what you already understand. No-brainer success assumes: 1) You already have experience and wisdom. You will learn any new skill if, and only if needed. 2) You will choose the path of least resistance. The goal is to get the results you want in the fastest period. No distractions. No zig-zagging. 3) Overthinking burns too many brain calories. If you are confused and stuck, accept that you may need to reevaluate your plan. Do it fast. Human nature will compel you to clutter your success journey with distraction. Seek the direct route to the results you want. It’s a no-brainer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 27, 202411 min

S18 Ep 4972Monkey in the Middle

Have you ever found yourself stuck in the middle? I was speaking with a client who was trying to be everything to everybody. His business was not growing. His life was not happy. He couldn’t seem to find a way to make progress. That’s when I said… “My friend, you are stuck in the middle. Nothing good happens when you are in the middle.” In business and life, it’s okay to have a low expectation and be surrounded by like-minded folks. It’s also okay to reach for your dreams, have high expectations, and expect that of others. What happens if you’re in the middle? When low and high expectations combine, confusion is the result. Mediocrity overtakes quality. Frustration will be your daily friend. The choice is yours. If I were you, I would make the decision never to get stuck in the middle. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 26, 202411 min

S18 Ep 4971Maslow’s Hierarchy of Needs

Your best life is built sequentially, one level at a time. Forget the elevator, climb all the stairs to the top, and you’ll have lasting success. In 1954, Abraham Maslow released Motivation and Personality. His Hierarchy of needs theory is all about climbing to the top. Maslow suggested that to reach your full potential: 1) You must provide for your physiological needs: food, clothing, shelter, money, and more. 2) You must feel safe. Personally, emotionally, financially, with health and well-being, and against accidents and illness. 3) Socially you need to feel a sense of loving and belonging. 4) Esteem and the desire for acceptance, respect, and value by others is your next step. Maslow said, “What a man can be, he must be.” Self-actualization requires mastery of your previous needs. 5) Self-transcendence removes you from ego and begins your focus on the greater good. Your best life is built sequentially one level at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 25, 202411 min

S18 Ep 4970Be Your Own Cheerleader

Do you remember what it was like to be in 1st grade? It was a time when everybody lavished you with encouragement for being YOU - and because you finished your art project without eating the glue. Those were beautiful times. But you may have noticed things have changed since you were okay to take a nap in the middle of class. You grew up. Yes, growing into an adult brings many mentors your way. They do their best to motivate and inspire you. But you know in your heart that they can only do so much. It's up to you to drive yourself in the direction of your dreams. That's called adulting. I say it's time to PYOTB, my friend! YOU are your own BEST Cheerleader. Don't sit around waiting for somebody to make you feel good. Pat yourself on the butt. Scream, "I done GOOD!" It's going to be the best day ever! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 22, 202411 min

S18 Ep 4969Improve Your Communication Skills

Today, you are going to have opportunities to communicate. Here’s how to create conversations that connect: 1) Meet folks where they are. Please pay attention to how their day is going. Step into their NOW. 2) Establishing something in common. “Wow! Has this day been crazy for you too?” 3) Establish an undeniable truth. “I promise it’s going to get crazier with the holidays coming.” 4) Move the conversation toward an idea that everybody can agree on. “Holidays are coming fast. We should get ahead of it and do some planning.” 5) Bring a new idea into the conversation. “I have a system that will work for both of us. Do you want to see it?” You will always get more of what you want when your communication moves toward a common goal. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 21, 202411 min

S18 Ep 4968More Productive Every Week

What if you could maintain never-ending momentum while you work toward your goals? No matter how long it took? The 'MTM Rolling 7' is the solution you need to get the life you've always said you wanted. It works like this: 1) Set your short-term and long-term goals. 2) Decide what past achievements you enjoy and that you want to defend. Many current successes must be maintained while you pursue your new adventures. 3) Decide what future goals you are ready to 'activate' and achieve. 4) Next week begins this week. On Thursday of this week, make your plan for how you will defend, activate, and create your dream life next week. Spend the next few days thinking about your plan. You'll amaze yourself at how you begin making progress one week at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 20, 202411 min

S18 Ep 4967Success Second Chance

Is it me, or does living life these days make you feel like Bill Murray in the movie Groundhog Day? When it comes to working toward goals, that can be a tremendous asset. It's also something that will break you free when things don't feel like they are going your way. Everybody has ups and downs. Up days are lots of fun. Down days make you want to crawl under a rock. But like the movie, with the right mindset, you always get another chance to try again. How would you feel if every day was a chance to tweak, adjust, flex, or reinvent your approach to living? What if everything got more comfortable as you built your knowledge of what works best for you? How empowered would you feel if you knew that every day was a do-over day? As long as the sun rises and the sun sets, it doesn't matter if you succeed or fail the previous day. Today is always a new day for making your dreams come true. That'll make you get out of bed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 19, 202410 min

S18 Ep 4966Don't Find Happiness. Create It.

If you've struggled to stay on track daily, your happiness creation skill is out of balance. Before I go on, happiness creation is more than a slogan; it is not automatically activated upon birth. Rising into your Happiness is a personal choice. It is a decision followed by discipline to become a complete person instead of a narrowly focused human stumbling through life. It is a power that arrives when you realize that the sum is better than the parts. It's not about your health, relationships, or how much money you make. It's not about your spiritual beliefs, values, or your integrity. It's not about how you treat your children, spouse, or friends. Happiness is about all of them. It is about mastering every aspect of your life into YOU. And the best part is - you can do that every day. Every characteristic of your life is essential. When you balance them with focused synchronicity, your Happiness rises, and you become the person you were meant to be. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 18, 202411 min

S18 Ep 4965Clarity Eliminates Confusion

Clarity Eliminates Confusion Have you noticed we live in an age when what you hear and see is not necessarily happening? It seems our shorter attention spans and social media have elevated attention-grabbing to the point where it overtakes the clarity of the message. One of my mentors is Donald Miller, the creator of Story Brand. He says, “If you make somebody burn too many calories to understand you, they will never understand you, and they’ll move on to an easier choice.” Another one of my mentors is my son, Austin. He’s an intelligent young man these days, but I remember when he was five years old and taught me a lesson about clarity - when Disney released a new movie. Like most kids, Austin was excited and wouldn’t stop talking about it. One day, I asked, in a very adult way, “Okay, where are we going to see this movie?” He answered, “At a theater near you!” Yes. His answer was correct for a five-year-old without worrying about which theater had the film. After all, that’s Dad’s job. When your answer to questions creates more questions, everybody gets confused. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 15, 202411 min

S18 Ep 4964Painting Your Way to Success

Painting Your Way to Success My wife and I are settling into our home, and she has assigned herself to paint every inch of the house. Not because we couldn’t hire somebody to do the job. Strangely, it’s because she loves to paint. I’ll admit that I’ve felt a little guilty leaving her with a rolling brush and a couple of gallons while I find something more interesting to do - which is pretty much anything. Still, I offered to join the painting party and speed up progress in the largest and most challenging room; she accepted my offer, and off we went. If I haven’t made it clear, I don’t love painting. The only thing more painful for me is listening to a boring conversation I’ve heard a thousand times before. Still, brush in hand, I began my journey that day while sharing my philosophy with my wife. She gets that for locking herself in a room with me and a paintbrush. While it played out over a couple of hours, here’s what I said — I’m okay with painting. I am. I see every situation in life, like painting a vast and complex room. You know, a room with lots of windows, corners, and trim. One that requires physical contortions to reach every inch you would never do in real life. If you want to get the job done - heck, if you’re going to get anything done - you keep painting. Keep painting. Keep painting. Keep painting. If you keep painting, you’ll eventually be finished and get what you want. If you stop, not only will your room be a mess, but you won’t get what you want. So, whatever you paint in your life, keep rolling until it’s done. No grind. No hustle and no glamour or drama. Just painting. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 14, 202410 min

S18 Ep 4963Relative Time Management

Relative Time Management In my entire life, I've always found it interesting that there never seems to be enough time in the day. Still, most days, everything seems to get done. If it doesn't, the world didn't come to an end, and I survived to check off another item from my to-do list tomorrow. I know I'm not the first human on the planet to face the problem of time, but I do think I'm one of those smartypants people that have figured out how our time works in real life. And it was 180 degrees from what I felt that time was all about. Pay attention now. How you look at time is about to change. First, when you run as fast as possible to get things done, time moves quicker, and less gets done. Even worse, with every minute filled, there is never enough time to do the things that make your heart sing. If you're like me, that will eventually lead you to sabotage your list so you can do something fun for yourself. It's a never-ending cycle. On the other hand, when you slow down, hold space for yourself, and focus on results relevant to your goals, time slows down, and you get more done. Not only that, you magically find yourself with lots of free time that you need to fill. Finally, a chance to read a book, binge on Netflix, or hang out with family and friends. The choice is yours. Of course, if you've ever studied Einstein's Special Theory of Relativity, this sounds familiar. As he determined—time is relative. In other words, the rate at which time passes depends on your frame of reference. So, what is your frame of reference? In our case, I'm not asking whether you are moving fast or slow; I want to know if you are focused on the essential things in life that matter to you? Everything else disappears when you do, times slow down, and you enjoy your day like you were born to do. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 13, 202410 min

S18 Ep 4962Leaders Look For Conflict

Leaders Look For Conflict I admit that the title, 'Leaders Look for Conflict,' might be a bit over-the-top. But, I know that you want to be a better leader. I also know that you hate and don't want anything to do with conflict - especially since I can hear you saying — "Why can't we all get along?" I get it. Saying the word "No" is hard enough. Saying "Yes" when others agree or disagree with your choice can be more difficult. "Why can't we all get along?" The answer is that we can. However, the truth is that conflict will always happen whenever more than two people get together. Especially when there is a common goal and everyone is on the same page. Conflict will always play a role in your success. What? We're on the same page, agree with each other, and want the same result, but there's still conflict. "Why can't we all get along?" It's not that. It's just that no matter how positive your project is, everybody has a different idea of how to reach the outcome. Everybody has a different right way and wrong way. As a leader, things change when you approach conflict as a simple “Y” on the road to progress. It becomes a decision that is part of the process and leads to the outcome everybody desires. Leaders, managers, moms and dads - anyone responsible for moving forward eventually learns to accept conflict. Leaders don't get emotionally fired up, yell and scream, or freak out in some other creative way. Conflict is another step in the process. The faster you accept conflict, the sooner you can resolve the obstacle and reach your goal. Everybody will respect and appreciate you. They will also remember you for helping all involved achieve success. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 12, 202411 min

S18 Ep 4961Stoic Happiness

Stoic Happiness I'm a fan of Stoic Philosophy. While it may be over 2,000 years old, its practicality is still useful. These rules to live by will help you have a happier life: 1. If you're going to learn and succeed, be humble. There is always someone smarter, more successful, and wiser. 2. Find the right scene. Choose your friends and situations. If you want to rise in life, you can't allow yourself to be held down by others. 3. Protect your time. Seneca said, "We're tight-fisted with property and money, yet think too little of wasting time, the one thing about which we should all be the toughest misers." Life is short. 4. Never do anything out of habit. Always think about how you can do things better and always question yourself. 5. Keep it simple — do your job. Approach every task as if it were your last because it very well could be. 6. Adapt and learn from failure. Using your success to justify complacency is common. It's also easy, which is why most people do it. You can do more and be better. 7. Live below your means. The more you need to work to maintain your needs, the less you will enjoy what you have. Everything in life comes down to keeping things simple and mastering the basics. That's how you get the success you deserve. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 11, 202410 min

S18 Ep 4960Decision-Making Accelerator

Decision-Making Accelerator No matter what you desire in your life, everything starts as a thought in your mind. It will demand your attention. You have three options: 1) Deny it and keep moving. 2) Accept it and put it into action. 3) Delay it and drive yourself crazy. Deny it. Deal with it. Delay it. The quality of your life will be a result of your choice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 8, 202412 min

S18 Ep 4959Questions To Ponder

Questions To Ponder Focus is important as you move forward. Answering these questions will help: 1) What do you want to do? 2) What do you want to have? 3) Where do you want to go? 4) What contribution do you want to make? 5) What do you want to become? 6) What do you want to learn? 7) Who do you want to spend my time with? 8) How much money do you want to earn, save, invest? 9) How much time do you want off? 10) What will you do to create optimum health? Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 7, 202412 min

S18 Ep 4958Always a Way

Always a Way When life gets in the way, do you get frustrated about being blocked? I used to be that way. Something changed. I learned a long time ago that getting blocked was going to be an everyday occurrence. And, the bigger my goals, the more blocks would arrive. I could live with endless frustrations - or find a better way. It came down to this: 1) Blocks have nothing to do with who I am. They could be self-inflicted or caused by others, but they still have nothing to do with me as a person. 2) If you want something, there is always a way to get it. Always… always… always. You may not like the path. Your ego may get in the way. It may scare you. There is always a way. The next time frustration gets in your way, blow it off and keep moving. There is always a way to get what you want. Find it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 6, 202411 min

S18 Ep 4957Get What You Want

Get What You Want I just got off the phone with a client. We were chatting about getting moving. She said, “That’s the hardest part! I need help getting off my butt.” She’s not alone. Getting what you want comes down to pure physics: 1) An object at rest stays at rest, and an object in motion stays at the same speed and direction unless acted upon by an unbalanced force. 2) Inertia must overcome your resting state or your current path. That will require a - 3) Catalyst is what gets you moving - otherwise known as motivation. What will get you moving today? Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 5, 202411 min

S18 Ep 4956More Opportunity

More Opportunity Do you sometimes feel stuck and overwhelmed? Feeling as if there is nothing you can do? It happens to everybody. You are not alone. However, people who break free understand three things: 1) Everything in life is temporary. Good or bad, nothing lasts forever. 2) No matter how stuck you feel, there is always more opportunity. More than one person could ever take advantage of in a lifetime. 3) Even though you don’t feel it, successful people start shaking trees until the fruit falls. There is always fruit. It will always fall. You’ll never feel stuck again as long as you know the world has more of whoever you want, just waiting for you to go for it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 4, 202411 min

S18 Ep 49553 Steps to Stay Motivated

3 Steps to Stay Motivated I wondered why I couldn't always have my way as a child. Mom and Dad were so mean! I couldn't wait to grow up, move out, and experience being an adult. Everything would be different - or so I thought. After stepping into the adult world, it didn't take long to realize that not much had changed. It turns out it wasn't my parents. It was a life that was turning down my requests. Life was getting in the way, and what was even worse was that I was getting in my way. I've joked over the years that if I'm the Boss of me, why don't I do what I say? Eventually, I realized having a big ass goal, being on a mission, and, most importantly, motivation on demand was the solution. Motivation is a powerful, if not fleeting, tool we all need. But we need to understand how our minds generate motivation: 1) Your physiology dictates your feelings. Movement wakes your body, guides your emotions, and makes anything possible. The easiest way to break free of a slump is to stand up, take a step, and REPEAT. 2) Focus fuels your fire. If you are unmotivated, you are drifting in the wind without direction. Shifting your thoughts in a positive direction and toward what excites you will break you out and get you moving. 3) The words you say create the emotions you feel. Negative self-talk will drag you and everybody else down. Everything changes when you make the words you say to yourself, internally and externally, positive and uplifting. Words matter more than you think. You're human. Your brain isn't wired to stay always motivated unless you are willing to give it a helping hand. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 1, 202411 min

S18 Ep 4954Your Productive Morning Routine

Your Productive Morning Routine I love the quiet, peacefulness of mornings, but I'm not too fond of mornings happening so early. Still, the focus, creativity, and feeling of momentum that come with getting up before the chickens have such value that I needed to make it a bit easier. My solution is to drop the complicated and establish a simple routine. I begin by deciding which area I'm currently prioritizing and choosing a "first thing" task that will move me closer to my goal. Next, I set myself up for success the night before. Depending on my task, I make notes, organize my desk, and get my gym clothes ready - whatever it takes to prepare. Finally, when I wake up, I get licked by the dogs, care for my personal needs, read something inspirational for five minutes or less, and start my day. There are no distractions, no email, social media, or news. Just start. My goal is to make my primary focus the first thing I do in the morning before life gets in the way. It works like a charm. There's a reason the Marines do more before 9 AM than everybody else. Now it's your turn. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 31, 202411 min

S18 Ep 4953Give Your Life a Happy Ending

Give Your Life a Happy Ending If you could write a book about the person you have become today, would it have a happy ending? A good portion of my day is spent interacting with clients worldwide. They are usually upbeat, open to problem-solving, and seeking my advice to help them. Or, as they would say, "Help me get out of my way and get my act together.” That's where writing a book comes to mind, and a good question from me - "Okay. Before we begin, if you were to write a book about yourself in the future, would it have a happy ending?" Their answer is always," Yes! That's why I'm here today." My next question is, "If you were to write your book today, what would the answer be?" "Hmm… I would say average. Not great. Not bad. Certainly not a book anybody would read." As the conversation continues, I make these points: 1) All of us get in our way. That's how we learn. And we all have our act together until we recognize that we want another act. That's called growth. 2) People who live an average life almost always chase squirrels and shiny objects more than focusing on actions that create the consistent results they want. It's an exhausting way to live. 3) People who live successfully think more like business people. They implement actions that get results, are sustainable, and grow the economics of the business. In other words, they figure out what works and keep doing it. There is no drifting in the wind. Make your way, figure out what works, and do it again. Simple. Speaking of simple… If the book you would write about yourself isn't who you are, you can start making changes today. That's how you get a happy ending. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 30, 202411 min

S18 Ep 4952Are You Living Somebody Else's Dreams?

Are You Living Somebody Else's Dreams? All I have ever wanted to do is have fun, impact people mostly positively, make them laugh, have a great family and friends, make some money, and not take life too seriously. Simple enough. But in the overly complicated and widely distracting monkey-see-monkey-do world, it's easy to get what you want and still end up with a superficially satisfying life. I suggest such a life is easy to achieve and perfect for anybody willing to get out of bed and join the world. Life is averagely good. But what if your inner voice screams, "There MUST be MORE?" Well, there is more. But only if you create it. That may scare you, but it won't if you realize and accept one thing - Someone else has created every single experience you have in your day-to-day life. Somebody else imagined building the city you call home. Somebody else imagined designing the car you drive. Somebody else imagined the phone in your pocket. Somebody else woke up and decided to turn their dreams into reality so that they could live their life inside their dreams. While that may be fine, maybe it's time for you to let others do the same with your dreams. After all, if they can do it, you can do it - right? While there is more I can and will cover on this topic, there are three items that a fully actualized adult can do to create any reality of their choosing: 1) Understand that all success begins with internally motivated actions. You get to decide what you want, and you can lead the way. The only permission required is yours. 2) The happiness and success you attain in life are determined by your ability to mine your thoughts, reveal your inner desires, accept them as your truth, and hold yourself accountable for creating what is essential to you in your life. 3) Every day, you should carefully discern what is important and likely to affect your success, survival, and well-being. Then, narrow the focus to what is necessary and extremely important; essential. When you dedicate daily focus to building such a strong level of inner understanding, you will instantly begin creating your new world—and others can start living inside your dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 29, 202411 min

S18 Ep 4951Successful People Actions

Successful People Actions If you study people who have succeeded in any area of their lives, you will find they have much in common. Not only do they follow a set of rules, but they also follow those rules no matter how much life gets in the way. What are those rules? The person who has the strongest "Why" wins. The person who shows up wins. The person who shows up on time wins. The person who is most persistent wins. The person who never assumes wins. The person who is the best at what they do wins. The person who plans and documents their journey and interactions wins. The person who never gives up total control to others wins. The person who accepts responsibility for themselves wins. The person who serves the most wins. The person who is grateful for everything wins. The actions you take automatically become the life you experience. It's essential to be mindful of where you are heading. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 28, 202411 min

S18 Ep 4950You Don’t Need Plan B

You Don’t Need Plan B Have you ever wondered how the most successful people in the world get that way? Is their timing right? Do they “know” somebody? Luck? That’s it. They get lucky! Maybe, but there is more to it. Every person I’ve ever known who achieved remarkable success did three things: 1) They recognized what they wanted and envisioned themselves living that life. 2) At some point, they commit and go all in. Their dream IS going to happen. There is no “Plan B.” 3) They practice never-ending flexibility and perseverance, regardless of what obstacles they face. They keep going until they achieve their goals. Yes, you must pay a price for living the life of your dreams - and it's not money. It's YOU! Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 25, 202413 min

S18 Ep 4949Moving Past Frustration

Moving Past Frustration When life gets in the way, do you get frustrated about being blocked? I used to be that way. Something changed. I learned long ago that getting blocked would be an everyday occurrence. And, the bigger my goals, the more blocks would arrive. I could live with endless frustrations - or find a better way. It came down to this: 1) Blocks have nothing to do with who I am. They could be self-inflicted or caused by others, but they still have nothing to do with me. 2) If you want something, there is always a way to get it. Always… always… always. You may not like the path. Your ego may get in the way. It may scare you. There is always a way. The next time frustration gets in your way, blow it off and keep moving. There is always a way to get what you want. Find it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 24, 202412 min

S18 Ep 4948ONE Important Thing

ONE Important Thing I have a question for you. What is your ONE most important activity? What is the ONE core activity that, if you do, everything else is fine? What is the ONE core activity that, if you don’t do it, causes everything to fall apart? Many people focus on anything but the most critical activity in their lives. They are usually surprised when things fall apart. Is it showing up for work on time or doing a great job? Could it be your unflinching attention to your family? Does your business have ONE activity that causes people to buy from you? When you focus on your ONE most important activity - everything else will take care of itself. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 23, 202413 min

S18 Ep 4947Freedom Between the Lines

Freedom Between the Lines Are you a fun-loving, carefree person who prefers to drift with the wind? Are you happier following the rules and staying within the lines? Whichever you are, happiness and success will arrive when you combine both: 1) Too much flexibility in life doesn’t allow for compounding your life experience. Like money in the bank, leave it alone once you know what works. 2) Too much structure will limit your ability to discover growth opportunities. Don’t get stuck. Donnie and Marie said it best in the ’70s, “I’m a little bit country, he’s a little bit rock and roll.” Combine the best of both. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 22, 202413 min

S18 Ep 4946Born to Do YOU

Born to Do YOU Can you imagine what might happen if you dared to think like your true self, act your true self, and share your true self? That makes you smile - right? Or you may feel that living from the inside out and being fully authentic with the world is self-centered and egotistical, not how you should be. Still, I bet you’re smiling, at least a little, at the thought. You were born with two things that are yours, and you alone to use as you see fit—or not. The first is Free Will, and without digging into the spiritual and scientific reasons, no matter what happens in your life, you are always doing things YOUR way. Even if you feel your destiny is predetermined, you will do it YOUR way. Imagine what would happen if you choose to do the things you love and do them your way. You were also born with a Unique Ability you don’t share with anybody else. It has always been there and will never leave you. Imagine what would happen if you used it in everything you do. The next time you second-guess yourself, remember to ask yourself one simple question — “What do you do when you’re doing YOU?” When nobody is telling you what to do, when you’re on your own to fill your time, when you are making the rules, what do you like to do, and how do you want to do it? It’s okay to be yourself. I promise that nobody is judging you. They are most likely waiting for you to show up. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 21, 202413 min

S18 Ep 4945Conflict. Confusion. Clarity.

Conflict. Confusion. Clarity. Are conflict and confusion driving your life? Are they keeping you on an endless search? Everybody has challenges in life. Solving them is easy when you know what is driving you. Three things will keep you on edge. Understand them, and you’ll move forward: 1) Internal. Everything you do produces personal feelings. Only you can feel them. Only you can do something about them. 2) External. There is something outside of you that is causing your inner feelings. You’ll still deal with them internally. 3) Philosophical. When external issues create internal strife, you cross a line. You will feel like your world has turned upside down. Only you can turn things around. All three are always in play. Focusing on your internal feelings will create clarity and drive you to a solution. Start looking inside yourself. YOU are the solution. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 18, 202414 min

S18 Ep 4944You Need Two Mission Statements

You Need Two Mission Statements Mission Statements communicate a purpose to an organization. There is no reason why you can't use them to accomplish your dreams. But you need more than one. I know. It's difficult enough to create a single Mission Statement for your personal life or business. Why do you need two? Because the first is your Internal Mission Statement. It is precise, deeply rooted in your WHY, and will guide you and your closest group of friends, family, and associates to your goals. The second is your External Mission Statement. This version is used to communicate your purpose to folks outside your core group who do not know your quest's details. It's good to have two Mission Statements. One is private so that you understand what drives you. The other is public for others to understand WHO you are. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 17, 202413 min

S18 Ep 4943The Strongest Why Wins

The Strongest Why Wins You have no doubt heard that goals require you to understand WHY you're going after them. What's your WHY? The main reason to know WHY is that everything is always more complicated than you initially imagined it would be. Without a strong WHY, you might give up. But, many folks forget that your real WHY may be hiding from you. A mentor of mine asked WHY I was so passionate about building my business based on daily actions. I said, "Because actions are the key to success!" He didn't buy my answer. "You're not excited about daily actions. That’s just your process. You get excited about helping people turn every daily action into a transformational experience that gets them the outcome they want." Wow! Boom! Bang! KaPOW! Now, if I'm honest, I already knew that. It's easy to get caught up in day-to-day living and forget what's truly driving you. Is it time to remember WHY? Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 16, 202413 min

S18 Ep 4942Amping Up Your Productivity

Amping Up Your Productivity Do you ever run out of day before you run out of To-Dos? Getting what you want in life is often blocked by simple habits that are getting in your way. There are two that everybody tend to miss: 1) The first productivity super-charger is to understand that tomorrow begins today. Planning ahead and setting your path is vital to reach your desired outcome. 2) The second takes a few minutes in the morning before you get busy. The goal is to ground yourself, review your day's plan, and reaffirm what must be done. There's one more that is even more important. Every day has "Non-Optional Activities" that take more time than you think. Non-Opts are taking care of personal needs, like eating and sleeping. They are traffic delays—someone walking into your office or calling you for advice. Non-Opts are always present and they sap your productivity by robbing you of your time and focus. Recognizing and allowing time for non-opts is the fastest way to optimize and ramp up your productivity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 15, 202413 min

S18 Ep 4941The Strangest Secret

The Strangest Secret Earl Nightingale created one of the great motivational works of history. The Strangest Secret began as a tool to motivate his insurance company sales force. It is now a motivational standard. What is the Strangest Secret? 1) You become what you think. 2) You must pay the price. 3) We must control our thoughts. 4) Cut away all limitations of the mind. 5) Set a clearly defined goal. 6) Act promptly when your path is clear. 7) Save at least 10% of every dollar. What do you want more than anything else? Commit today to do more than you must to get it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 14, 202412 min

S18 Ep 4940Build Your Side Hustle

Build Your Side Hustle Every day, I spend time on the phone with excited folks who know they are close to getting what they want but can't figure out how to get it. Let's start with: 1) Anything you want in this world is owned or controlled by somebody else. 2) If you want their help, you must get their attention. It always comes down to three things. In this order: 1) What problem are they having? No, it may not relate to you. It doesn't matter. If you can help, you will get their attention. 2) What's your solution? How can you fix it? When can you fix it? You'll know when you are close when you see the excitement in their eyes. 3) What's your offer? What must they do to get you to help? What do you want? It's simple. Address another person's problems with a robust solution and an offer they can't refuse. That's a real win-win. Our sponsor today is HUEL... Unlock a healthier, easier way to eat with Huel—nutritionally complete meals in minutes so you can focus on what matters. That’s FIFTEEN PERCENT off with the code: BOOST at HUEL.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 11, 202413 min

S18 Ep 4939Stop Burnout Now

Stop Burnout Now Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life. My formula for stopping burnout is Ritual, Rest, Rejuvenate, Reactivate, Repeat. 1) Success comes when you perform ritual actions every day. Figure out what works and do it. 2) Running full-out all the time is not sustainable. You must stop and rest. 3) Resting allows your body and mind to rejuvenate and become strong again. 4) When you are ready, it's time to reactivate into action mode. 5) Repeat until you get what you want. It's easier to cut more wood when you take a break to sharpen your saw. A walk in the park on a busy day counts, too. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 10, 202411 min

S18 Ep 4938Preparing For Your Greatness

Preparing For Your Greatness With the craziness of life, are you having difficulty breaking through to the greatness that is YOU? What does greatness take? 1) Imagination. Your ability to form images, ideas, and sensations in your mind. Without help from anything or anybody. Use yours. Trust yours. 2) Enthusiasm. Living life with the excitement of feeling is PASSION. Only involve yourself in activities that you are enthusiastic about. 3) Persistence. Life is long, and things take time. Learn to love being doggedly persistent. It will serve you well. 4) Faith. Have faith in yourself. Live your life in complete trust and confidence in someone or something. Imagination. Enthusiasm. Persistence. Faith. That's living. Imagine how good it could be with a bit of Gratitude. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 9, 202411 min

S18 Ep 4937Natural Law is Your Friend

Natural Law is Your Friend Personal growth is a journey. It can be a lot of work. It’s also more fun to follow the rules of ‘Natural Law.’ 1) The Law of Vibration states that thoughts are things. They are one of the most potent forms of energy. Pay attention to your thoughts. What you think about, you bring about. 2) According to the Law of Polarity, nothing exists without an opposite. Love. Hate. Hot. Cold. Yin. Yang. Opposites are different forms of the same thing. Embrace them. 3) The Law of Rhythm states life is a pendulum. What swings left must swing right. 4) Every effect must have a cause; every cause must have an effect. That’s the Law of Cause and Effect. Everything in life is perpetual and never-ending. You can speed up your success by understanding how these always-present forces are at work in your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 8, 202412 min

S18 Ep 4936Why You Are Holding Back

Why You Are Holding Back I was sitting at the dining room table of a friend. We had been solving the problems of the world in an hours-long conversation when she asked, "What are you talking about on tomorrow's podcast?" When I told her that I hadn't thought about it yet, she said, "Why don't you talk about why people don't take big chances and stay in their comfort zone for their entire life?" My mind did an instant review of my life and all the areas I had stumbled on before getting out of my way. I also remembered conversations with clients over the years on life's leaps. Before I could say anything, she said, "I know what it is. People get so comfortable with what they've built, and they don't want to chance losing it. Their money, their home, they wonder what their family will say?" Is there anything else? "Yes. Everybody gets scared and freezes. I'm like that, but I've learned to push through fear and go for it - as long as I'm mostly sure I won't lose what I've built." We talked a bit more about what it takes to make the changes you want in life and came to three conclusions- You can do anything when you have a growth mindset and believe that anything is possible. Holding on too tightly to what you have sends the wrong energetic message. When you are willing to expand - you will. Next, as a human, you will never be comfortable gambling on the very thing that allows you to dream. The solid foundation that takes care of your personal needs is why you desire to self-activate. Maslow's Hierarchy of Needs taught us that. Your foundation must remain while you expand. Finally, fear will always be present when beginning a new adventure. The cure is knowledge. When you know what you have, see your path forward, and have prepared as much as possible for your journey, you will find yourself willing to go for it. Anything is possible when you protect your foundation, respect the challenge, and honor the dreams whispering to your soul. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 7, 202411 min

S18 Ep 4935Creative Destruction to Get What You Want

Creative Destruction to Get What You Want Do you ever feel like everything has to line up perfectly before you can move forward? Waiting for the stars to align might seem safe, but it can be exhausting—and often impossible—to maintain momentum toward your goals. Instead of waiting, why not try a bit of Creative Destruction? Think of it like tearing down an outdated kitchen. Rather than spending months trying to fix what’s unfixable, demolish what’s holding you back and clear the path to your dreams. Don’t settle for what’s stopping you. Unleash your creativity, sidestep the obstacles, and start building something new. Let go of what’s not working and make space for what will. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 4, 202410 min