
Daily Boost — Motivation and Coaching
1,273 episodes — Page 13 of 26
S18 Ep 4754How to Make The Law of Attraction Work
How to Make The Law of Attraction Work The Law of Attraction should be called the Law of What You Think About Most. Like attracts like, what you think about, you get. If you think, "I won't get it because I never do," - you are correct. Dreaming of something new while focusing on current problems is a sure way to keep spinning your wheels. The secret is to focus your attention and actions on what you want to attract. That will require a dedicated effort. Vision Boards, lists of goals, and daily journaling are all great ways to stay on track. The "Law of What You Think About" is magical and straightforward… Decide what you want. Believe it is possible. Focus on the future, not the past. Please don't stop until you get it. Learn more about your ad choices. Visit megaphone.fm/adchoices
S18 Ep 475310 Perspective Changing Questions
10 Perspective Changing Questions Long ago, I realized that life is nothing more than a giant scavenger hunt. Yes, life is full of questions, and it’s long enough for you to figure out all the essential answers. And the winners are the people who figure out the solution you seek. Here are a few that I use regularly to get me thinking: 1) What do you want to do? 2) What do you want to have? 3) Where do you want to go? 4) What contribution do you want to make? 5) What do you want to become? 6) What do you want to learn? 7) Who do you want to spend my time? 8) How much money do you want to earn, save, and invest? 9) How much time do you want off? 10) What will you do to create optimum health? I’ll repeat it. Life is full of questions, and it’s long enough for you to figure out all the essential answers. It’s time to get busy. Learn more about your ad choices. Visit megaphone.fm/adchoices
S18 Ep 4752The Power of Expectations
The Power of Expectations Imagine how your life would improve if everybody understood what to expect. Expectations are powerful. Pay attention to these three: 1) What do you expect of yourself? You get to decide how you approach the world. 2) What do you expect of others? Clearly, understand what you expect of others. That allows you to avoid surprises - and toxic relationships. 3) What do others expect of you? When you let others know what they can expect of you - and walk your talk - you are living in integrity. Your life will always be more comfortable when you know what to expect of yourself and others. Learn more about your ad choices. Visit megaphone.fm/adchoices
S18 Ep 4751Scripted Goal Setting
Scripted Goal Setting In the world of Scott Logic, I’ve always fought my advice that said - When life is predictable, scripted, and process-oriented - BORING - life gets as excited as you ever dream it could be. As a guy who likes excitement in my day, you can see why I would prefer to ignore that wisdom - and I’m not alone. Still, I don’t miss it. I prioritize that way of thinking at all costs. Let’s talk about that ‘scripted’ part of living. While I love a good spontaneous day, I’ve learned that the more scripted and predictable my day, the less stress I have and the more I get done. All that means is that I know what I’ll be doing throughout the day, when I’ll be doing it, and what time I’m done for the day. Frankly, I can usually tell you what I’ll be doing weeks in advance. Maybe that’s why I never need to check my calendar when somebody asks me when I’m available for a meeting. I already know because everything is already in place. Next, you should live a process-oriented life. The best way to explain what I mean is to use goals as an example. Most people set goals and focus on the outcome of achieving that goal. If it’s weight loss, your goal may be to lose 50 pounds. While that’s not bad, focusing exclusively on the end goal is a fast way to fall off the wagon after a single, out-of-control weekend. But there is a better way… Instead of losing 50 pounds, it’s much easier to focus on the steps that will get you there—watching what you eat, exercising, keeping yourself motivated, shopping for your future skinny jeans. The mindset is simple: as long you keep doing what’s working, you’ll get what you want. Simple. A scripted life and a process-oriented life is a good life. Figure out what works and do it over and over again. Learn more about your ad choices. Visit megaphone.fm/adchoices
S18 Ep 4750The Best To-Do List EVER!
The Best To-Do List EVER! I'm sure you have a lot to do today. You’re probably in for a busy day if you use a traditional To-Do list. If I may, I’d like to pass on some advice to make your days much more fun. LOSE your "To-Do List." Replace it with a "Did I Do It List." Of course, a traditional To-Do list will get the job done. But it’s far too easy to focus entirely on your list of things to do instead of what you're supposed to be doing. Don’t get me wrong, when you are inside any project, you may need a list. I can’t imagine myself in the kitchen without a recipe to follow. To-do lists have their place. For everything else, there’s something better. You should be using a “Did I Do It List.” As simple as it sounds, instead of chasing and stressing about what you must do, you are simply ensuring you’ve done what is needed. Yes, it’s a simple mindset change, but it will change everything about how you get things done — and you’ll have far less stress. Learn more about your ad choices. Visit megaphone.fm/adchoices
S18 Ep 4749Are You Listening to Yourself?
Are You Listening to Yourself? Growing up, I was an energetic, enthusiastic, and excitable child. I never let a day go by without challenging something - usually with my mouth. Thanks to those responsible for turning me into a good person, I learned a valuable lesson when they said- “Listen twice as much as you speak. You have two ears and one mouth for a reason.” You’ve heard that before, and in today’s fast-paced world, knowing when to put a zipper on your lips is critical. But I’ve also learned to take that advice to a new level to get what I want. I go “Dark.” When you go “Dark,” you have chosen to listen to others less. You are still listening, caring, and interacting with those around you. You’ve decided to listen to yourself twice as much instead. The world we live in today makes it seem as though it’s impossible to get what you want without others. There are endless hours of interacting, Googling, ZOOMing, Texting, and more. It’s like we’ve lost permission to think and do for ourselves. We can’t move forward without the social approval of those around us when the exact opposite is true. Something extraordinary happens when you give yourself space to listen to yourself. Your creative mind and talents flourish—your positive energy rebounds. You feel more present and find more meaning in your life. Going “Dark” makes your life brighter, and good stuff happens. When you take the time to slip away into your own space, you develop into the person you were meant to be. Removing yourself from the buzz of the world gives you a new kind of energy. And you do it without anybody’s permission or without anybody knowing. When you emerge, everybody will notice that you are different. They will listen when you speak, seek your advice, and be attracted to you in a new way. Who knew that listening twice as much as you speak works even better when you listen to yourself twice as much as you listen to others? Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4748Churchill's Steps For Change
Churchill's Steps For Change As we enter the New Year, I've noticed that people are returning to their old ways. That's okay. It's a journey. But what is that journey? Winston Churchill said, "To improve is to change, so to be perfect is to have changed often." And it helps if you understand the stages of change: 1) Pre-Contemplation. You may intend to act but must be made aware that your behavior is the problem. 2) Contemplation. You recognize the problem and start to debate the pros and cons of your actions. 3) Preparation. You intend to take action soon. You may even begin small steps. 4) Action. Making the specific changes required to create your new life begins. 5) Maintenance. Sustain your efforts for at least six months. You will likely achieve a life-long transformation. 6) Termination. You have zero temptation and are sure you will not return to your old unhealthy habits. Winston Churchill said something else - "For myself, I am an optimist — it does not seem to be much use being anything else." Learn more about your ad choices. Visit megaphone.fm/adchoices
S18 Ep 4747Living in Default Mode
Living in Default Mode There is a myth floating around that life is more fun when you are spontaneous. That can be true some of the time, but not all of the time. If you want to be happier, more successful, and make life easier, it’s time to live in Default Mode. In other words, figure out what works and keep doing it. Living in Default Mode makes life predictable for you and everybody around you. It limits decision-making and establishes continuity. It’s a behavior that reduces stress and improves happiness. And studies show that most people will default when a good option is readily available. Of course, the default can be wrong, too. Bad habits should not be used in default mode. And some people claim that default mode means staying in your comfort zone and keeping you from stretching yourself. On that, I'm afraid I have to disagree. My theory of Default Efficiency is simple: figuring out what works and doing it by default is easy, gets excellent results consistently, relieves you from decision fatigue, and allow you to stretch on your terms. Living your life in Default Mode is the fastest way to reaching your goals - your way. Learn more about your ad choices. Visit megaphone.fm/adchoices
S18 Ep 4746Succeeding The Lazy Way
Succeeding The Lazy Way I have an admission to make. I can be a bit lazy. Yes, I also like to work harder than most people. Still, I'm lazy when doing things I don't want to be doing. It's been said that when you do what you love, you will never work another day. Frankly, I've found it to be quite the opposite. What I do is difficult and takes a lot of time and effort. But I enjoy it. Still, I'm lazy. I want everything to be easy, and I want it now. I'm not different than anybody else. I'm lazy. I'm driven. I'm lazy. I made my point. And if you know me well, you may think I am not that lazy. Oh yes, I am. While it may take a long time to master the skill required to make things easy for myself, I'm willing to go through the hard work if it allows me to be lazy - eventually. And do you know what the most remarkable thing about being lazy is? Your initial hard work allows you to be lazy and makes what you do look easy to others. It's too bad for those working hard at being lazy, sleeping and binging Netflix when you were working hard to make everything easy — and being lazy. Here's today's life lesson. You can be successful and lazy. Just remember that it comes in that order. Successful, then lazy. Learn more about your ad choices. Visit megaphone.fm/adchoices
S18 Ep 4745Say YES to Yourself More This Year
Say YES to Yourself More This Year Do you ever wish you had a less complicated life? Even if your job and life are overcomplicated out of necessity, like launching a rocket or performing brain surgery, you can still simplify everything. How do you do it? Your actions in your life and your job are probably not causing the overwhelm. It's the people and the results that are causing you to feel that way. The easier way to under-complicate is to begin saying "No" to the arbitrary and unattainable demands of others and focus exclusively on the results you want. Here are a couple of ideas: 1) Practice the law of "Good Enough." Perfectionism is overrated. It will waste years of productive time you could use to enjoy life. Set your standards and rise to them. 2) Get good at saying "No." Make that two-letter word your default answer for everything. And remember, sometimes, saying nothing at all gets the same result. 3) Remember that the only thing you must do in life is take a BREATH. Everything else is optional and self-inflicted. Leonardo da Vinci said," Simplicity is the ultimate sophistication." Why not show everybody how sophisticated you are? Learn more about your ad choices. Visit megaphone.fm/adchoices
S18 Ep 47444 Steps to Getting What You Want — and Keeping It.
4 Steps to Getting What You Want — and Keeping It. Creating a difference in your life is a non-stop process that requires simple actions to help you get what you want. And it is, after all, about getting what you want and keeping what you love. You’ll always go through these steps: 1) Decide. Everything begins with your decision to head off in a new direction. While sometimes you may feel like you’ve made a decision, if you’re not moving, you haven’t. 2) Define. Aimless wandering is fun when that’s what you’ve decided to do. Otherwise, it’s frustrating, exhausting, and takes place more than you think. When you define your path, you get to walk your path. 3) Deploy. As dull as the advice may be, putting your plan into action is the only way to get what you want. If you don’t deploy, you don’t get it. 4) Defend. After working hard to get what you want, you can guarantee that something or somebody will try to take away your results. That’s not good or bad. That’s life. When you find what you love, defend it so you never lose it. Simple. I like simple. Simple works! Learn more about your ad choices. Visit megaphone.fm/adchoices
S18 Ep 4743Questions Before You Begin Anything
Questions Before You Begin Anything Everybody has dreams. Daydreams, dreams while you sleep, and dreams of what you wish for the future. I’ve always believed that dreams are goals you have nurtured to become real. But how do you know if the voice speaking to your heart will lead you in the right direction? Brant Pinvidic’s book, The 3-Minute Rule, has four questions that will help: 1) What is it? Do you understand precisely what you want? 2) How does it work? How will you go about reaching your goal? What will likely be the outcome? 3) Can you do it? Is your plan reasonable? Do you have the time, skills, and money? 4) Are you sure? Are you confident you can achieve your goal if you are willing to put in the effort? Use these when something is holding you back. I promise. The clarity you are seeking is around the corner. Learn more about your ad choices. Visit megaphone.fm/adchoices
S18 Ep 4742Morning Routines Power
Morning Routines Power One thing that I'm always going to do is refine my morning routine — it's a never-ending process. You hear a lot about using morning rituals to get more done. But what if you could use your mornings to get more done for YOU? In the fast-paced world we live in today, there seem to be two groups when it comes to how to use mornings—personal and productive. Once folks remove themselves from the craziness of jumping out of bed, taking care of the kids, and hitting the drive-through, they choose one of the two. But what if there was a third group that was more satisfying? Before I go on, I must admit that I was not a morning person and didn't like getting up early. I even quit my first couple of jobs as a morning radio host so I could sleep. Later in my career, I would hit my desk at 5 AM and pound through my to-do list as fast as possible. I must have been saying, "I…MUST… GET… IT… DONE!" That didn't work well because I didn't see the purpose of getting out of bed early if it was only to work. I spent my mornings reading and meditating for a few years before heading to the gym. I got in better shape, but my bank balance was less, and my future goals were seemingly unreachable. Then, one day, out of pure frustration and sporting a brand-new I don't give a heck attitude, I asked myself a question that changed everything - "What's the first thing I should do tomorrow morning that, if I do, will allow me to live a life of my design?" I didn't ask about work or what was on my to-do list. It had nothing to do with getting more done or getting in better shape. I focused on the lifestyle I wanted to live - and it was life-changing. In the years since I made that decision, I've started my days doing the most important thing I deem required to live the life of my choosing, and I've been happier for it. I've also come across dozens of morning do-gooders who are getting everything done except what they dream of doing, and when they realize it's not their fault, everything changes. They get caught up in the buzz of life, and everyone does. But you start making real progress the minute you focus on YOU before anything else. When you focus on what is important to you, you get what is important to you. Learn more about your ad choices. Visit megaphone.fm/adchoices
S18 Ep 4741Jerry Seinfeld’s Success Secret
Jerry Seinfeld’s Success Secret It’s the time of the year when I always remember the lesson I learned from Jeff Seinfeld. I’ll never forget the day a friend called and made me an offer I couldn’t refuse - and I didn’t. Rob was an event promotor who had snagged the chance to book an up-and-coming comedian, Jerry Seinfeld, into a local venue. He needed somebody to warm up the audience and introduce Jerry. I was all in when he agreed to cover my drink tab and let me hang out with Jerry before the show. It was 1986, and Jerry’s television series about nothing was still developing. I know that because it’s what we talked about before the show. As he munched on veggies and sipped sparkling water, I’ll never forget how focused he was on getting what he wanted. Tired and worn out from living on the road, I asked how he managed to keep going. He said — “I know exactly what I want. I’m a comedian, so I have to be funny. The only way to be funny is to write funny jokes. The only way to write funny jokes is to write every day. So, I write daily and put a big red “X” on the calendar. Eventually, there will be a chain of Xs on the calendar. My goal is not to break the chain.” Then, in a very Seinfeld way, he screamed, “Don’t break the chain! That’s how you get what.” Over the years, I’ve read that others have had the same conversation with Jerry. I’m guessing it was a rule of success that he practiced and shared often. I’m happy he shared it with me. As we begin 2024, pick an action and do it every day until you get so good people notice. And, whatever you do, “Don’t break the chain!” Learn more about your ad choices. Visit megaphone.fm/adchoices
S18 Ep 4740It’s Time To Explore What’s Possible
It’s Time To Explore What’s Possible I’ve spent the last couple of days saying things like — “What do you do when you are doing you, and your purpose is to find your purpose?” Now, I realize that something so simple is also something most people will ignore. I also realized that for some people, as soon they begin reading and realize they’ve already heard it, tune out and open the next email. That’s unfortunate. Studies have long ago proven that repetition is the Mother of all skills. Yes, it takes time to learn new things and master them. But getting a new skill is not the value of repetition — it’s the doors it opens. When you opened my email yesterday, you were a different person than now. And tomorrow you will be different than you will be by the end of the week. As you explore your day, you’ll figure out what doesn’t work, lock in what does, and update your worldview. You will see things differently. The wisdom you collect will transform your personality as you explore your life and you will begin becoming the person you are meant to be. Of course, this should be no surprise since you’ve been doing it your entire life. But what if you purposefully did it every day? What if you chose to purposefully explore all the possibilities of your life in hope that it will lead to your destination? What if you explored the possibilities with full faith and trust that you are following your path, the correct path, and the one that will lead you to everything you desire? It’s not a what IF. It’s what IS. It’s your choice to make that happen. Learn more about your ad choices. Visit megaphone.fm/adchoices
S18 Ep 4739Your Purpose is to Find Your Purpose
Your Purpose is to Find Your Purpose This time of year most people are setting Big Ass Goals and working on the daily baby steps it takes to achieve those goals. It’s an activity that has proven effective ever since humans figured out that we are hard-wired to seek purpose in our lives. Let’s pause for a light-hearted lecture, shall we? If you are not setting goals that excite you and establishing small habits that make them a reality, you may as well skip into a Las Vegas casino and trust that the ‘house’ has your back and is setting you up for the big win. I have news for you. That’s not their Purpose, so you better know yours. But wait? What if I don’t know my Purpose? A long time ago, I realized that it was well beyond my pay grade to know somebody else’s purpose so I began giving this advice — “If you don’t know your purpose, your purpose is to find your purpose.” As simple as it sounds, it’s amazing how freeing it can be to realize that searching for what you want is living on purpose. Psychologists define Purpose as a stable and generalized intention to accomplish something personally meaningful that simultaneously leads to productive engagement with some aspect of the world beyond the self. What could be more meaningful than happily seeking your Purpose through daily activity? Yes, maybe one day you’ll find the purpose you are seeking, or maybe, you’ve already found it. That’s something to consider, for sure. Learn more about your ad choices. Visit megaphone.fm/adchoices
S18 Ep 4738You Were Born to Do YOU
You Were Born to Do YOU Can you imagine what might happen if you dared to think like your true self, act your true self, and share your true self? That makes you smile - right? Or maybe you feel that living from the inside out and being fully authentic with the world is self-centered, egotistical, and not how you should be. Still, I bet you’re smiling, at least a little, at the thought. You were born with two things that are yours, and you alone to use as you see fit - or not. The first is Free Will, and without digging into the spiritual and scientific reasons, no matter what happens in your life, you are always doing things YOUR way. Even if you feel that your destiny is pre-determined, you will do it YOUR way. Imagine what would happen if you choose to do the things you love and do them your way. You were also born with a Unique Ability that you don’t share with anybody else. It has always been there and will never leave you. Imagine what would happen if you were to choose to use it in everything you do. The next time you second-guess yourself, remember to ask yourself one simple question — “What do you do when you’re doing YOU?” When nobody is telling you what to do, when you’re on your own to fill your time, when you are making the rules, what do you like to do, and how do you want to do it? It’s okay to be yourself. I promise that nobody is judging you. In fact, they are most likely waiting for you to show up. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4737Stoic Rules For a Happy Life
Stoic Rules For a Happy Life 300 BC, political life was driving people crazy. To calm the masses, several schools of philosophy popped up. Stoicism still resonates powerfully today. 1. Don't enslave yourself to annoying people. 2. Choose reasonable expectations. 3. Pre-meditate those expectations. 4. You are a mind operating a bag of chemicals you call a body. 5. Stop pretending you know that things are bad. 6. You were put here to reason, so use it already. 7. Life is NOT too short. 8. Feel your emotions like a Stoic would. They are your power. 9. Anger is a choice. 10. When it comes down to it, we are dogs tied to the back of a cart. Sound wisdom never goes out of style. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4736Mapping: Your Success System
Mapping: Your Success System Wouldn’t having a plan to help you get what you want would be great? What you need is M.A.P.S.S. - a system that gets thinking out of the way and focuses on actions in four areas: Motivation: Everything begins with knowing ‘WHY’ you set your goals. Stay motivated. Accountability: Being accountable and accepting responsibility for your results will empower your success. Saying, ‘If it’s to be, it’s up to me,’ is a great way to get started. Planning: Plan your work, work you plan. It’s simple. If you can’t plan it, you won’t be able to do it. Systemization: The first steps of any worthy goal are difficult. As you get more comfortable with your process, lock in the actions and repeat them until you get what you want. Sustainability: Everything takes longer than you think. Momentum is built in life by stacking your accomplishments sequentially. Make sure you set yourself up for the long haul. The freedom you desire rests on a stable and repeatable foundation: Motivation, Accountability, Planning, Systemization, and Sustainability. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4735Thriving in Modern Times. It’s Easy.
Thriving in Modern Times. It’s Easy. I can't tell you how many times I've heard somebody say— "If I knew I would live this long, I would have cared for myself better and saved more money." True or true? Modern times are exciting, and when it comes to living a long life, people either think life is too short or long. If you do things correctly, long enough is the best answer, but 200 years ago, most folks didn't have the luxury of thinking about things like that. If you lived during those times, you lived at a slower and harder pace. And, since time is relative, your perception was also slower. Everything was slower. It would be like a two-week, off-the-grid vacation in a mountain cabin without your phone in modern times if you think about it. That used to be daily life. Yes, living to the ripe old age of 40 felt like living to 100 today - if something simple didn't take you out sooner. When California had open land, low-priced real estate, and gold in them-there-hills, almost everybody died much younger than today, usually from an exotic disease like a toothache. If you lived a couple of centuries ago, a simple life meant simple goals: Survive childhood. Buy a horse. Get married. Buy another horse. Build your first house on your 40-year-old Grandparents' property. Get your kids through 5th grade so they can graduate to help you plow the field. And if you were a planner, plant a tree on the hill as soon as you can so that it is big enough for your kids to bury you under when a toothache takes you out. While it's easy to make fun of the old days, one thing rings true— If you lived in the past, wondering what you would do next would never be an option. Since you have that option, the question is, what are you going to do with it? Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4734Building Your Bridge to Happiness
Building Your Bridge to Happiness Changing something about your life is pretty straightforward. Figure out what you want and change it. Are you done laughing? Most folks fall on the way to their dreams because they don't move, move at the wrong time, or move too fast. That's why it's time to build your bridge once you know what you want. Here's how: 1) Fortify your current foundation. Save money, pay bills, and do whatever it takes to build a firm and peaceful base. 2) Begin constructing the foundation for your new life. Go to school, network, research, and plan. Do everything in your power to ensure your success with no regret. 3) When you're ready, leave your past behind, cut off the old, and begin living your new life. Be patient. Wait until you are at least 70% ready to succeed before you cross to the other side. Success arrives when you move from a solid TODAY for a stronger TOMORROW. Don't leap too soon, but don't delay, either. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4733Sometimes You Need to Be Someone Else
Sometimes You Need to Be Someone Else Have you allowed yourself to become the person you are on the inside? We all make decisions that change our life trajectory without much thought. That can lead to feelings of being lost on your life path. Maybe it's time to create a new way of seeing yourself. Using a Transitional Identity is a great way to feel confident when you can’t believe in your future. The trick is to focus on the smaller steps to your destination. That will allow you to move away from who you are, yet not jump to who you want to be in one big step. “I’m running a successful small business and laying the foundation for my empire. All I have to do is keep moving.” “I’m a great student. Very soon, I will be a great teacher to others. All I have to do is keep moving.” “I’m incredible at losing 1 pound at a time. Soon, I’ll hit my goal and weigh 100 pounds. All I have to do is keep moving.” Transitional Identities are temporary and ever-changing. They are helpful when destinations are hard to see before you take your first step. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4732Life is Happier With Values
Life is Happier With Values An immense frustration for most folks is feeling like other people are getting in the way. That will stop the very instant you begin to live according to your Values as you work toward your Goals. Here's the simple recipe for enjoying every minute of the day: 1) Know, understand, and practice living your Values. While it's difficult, you will feel happier and in control. 2) Be sure only to set Goals that allow you to practice your Values along the way. Doing otherwise is not being who you are. 3) Prepare for a shock wave from people who wonder why you won't do things their way. And get ready for the peace of mind you will begin to feel. Self-directing your life according to your innermost thoughts is the ultimate power. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4731Creating Your Average Perfect Day
Creating Your Average Perfect Day How would you feel if every day, on average, was as you wanted? It's time to make your dreams come true and create your "Average Perfect Day." Here's how it works: 1) Find a quiet spot and write a detailed description of your perfect day. Let your fantasies flow onto paper until you've mapped out morning until night. 2) Focus on your daily experiences, not material goods. In other words, if you want a sports car, focus on how you feel in the driver's seat. 3) Fight the urge to judge. The goal is to slow down, tap into your core, and get excited about what's possible. There is one last rule that you must follow. There are no limitations and no consequences. Let yourself be free to dream. You are going to be surprised how many start coming true. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4730Traditions Are Happiness
Traditions Are Happiness Are you a person who always does things the same way or prefers to change things at every chance? If you're lucky, you are both. Traditions are the secret sauce behind our emotional connection at this time of year. Family get-togethers, office gatherings, crazy shopping crowds? The traditions make our lives unique and are always present, never forgotten, and form the fabric of our lives. They are very human, and they are essential. But let's return to my earlier comment that "traditions make our lives special." The fact is, somebody has to make the tradition. Is that you? My wife and I were walking in the neighborhood and noticed Janice was almost finished with her Christmas decorations. I stopped and said— "Wow. That looks like a lot of work!" "Yes, it is. But I love it, and it's my tradition," she said. "Well, thank you for making Christmas great for the rest of us." Whether Christmas, New Year's, or any other time, traditions are the same as habits and rituals. They make our lives more fulfilling. But always remember, somebody has to make the tradition so that our worlds are better. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4729Escaping Your Past
Escaping Your Past My mind is constantly searching for a simple process for anything that will help me get what I want, and that usually comes down to something I talk about a lot: making a decision. I speak about decision-making much of my day because it’s the most dynamic tool in your personal growth tool kit. It should be easy — Almost everything you will ever want to do in life has already been done. The solution to getting what you wish to should be based on logic and proven steps. In other words, figure out what works and do it. But, as much as we can all agree that it should be easy, using logic to get what we want doesn’t have much to do with being a human—that’s where emotions and a more psychological approach come into play. “Come on, let’s just do what we know works?” You say. “No. I’m not feeling it. Let’s go with the flow and figure it out?” Logical vs emotional thinking is an epic battle that Stephen Spielberg could tell in a blockbuster movie. Oh, wait, it always is! Let’s take a side trip to the movies and prove my point. The Hero has a problem in a movie, and something has to change, but they don’t know what to do. Professionally speaking, they are an emotional mess, no matter how real it may be. Then, in a movie, their situation suddenly thrust them into taking action to solve their problem. Logic kicks in, and they get busy fixing life. But, in a movie, life gets in the way, their actions are not working, and their emotions take over. It seems that all is lost, but never fear. Before any good movie ends, our Hero figures out precisely what needs to be done. One. Two. Three. Victory is at hand. Somebody, please roll the credits. What’s the lesson in the story we are writing? Everything that you want to do has already been figured out. Your job is to set your emotions aside, go into logical mode, and take the fewest steps possible to reach your dream. They’re no need to wait. Heros, don’t wait. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4728The Gift of YOU
The Gift of YOU As we approach the most spiritual time of year, I find more and more of my thoughts are focused on what my future will bring. But instead of drafting a list of goals, my mind seems to settle into a different place— What if I could give myself a gift that instantly gives me what I want? What if I don't have to chase my dreams and start living them instead? What if there was nothing in my way - ever? While that way of thinking may seem out of touch today, it's not. It happens daily for millions of people worldwide and can happen to you, too. Here's a simple truth— Everything changes instantly and, very likely, forever when you decide. If you hate your job and decide to quit, everything changes. Everything changes instantly if you decide you need space for yourself, turn your phone off, and walk in the woods. If you say "Yes" to yourself and "No" to others more often, you experience change. I could go on forever, but I don't need to. If you've been alive for any time, you understand that you're only stuck until you decide not to be stuck. Once you make that decision, you're moving again. That's life. Is it easy? Are there limitations? Are there consequences? Maybe, but many of them are good! The point is that any directional change in your life is possible when you decide to recalculate your path. So this year, why not give yourself the gift of considering the possibility that the only thing standing in your way is you? I bet that you already know that. If that's the case, why not get out of your way and do what you say you want to do? Yes, I know you may not know what to do. Yes, I know you may not know how to do it. Yes, I know you may wonder how your life will be. All of that is true. But you know that you want something different? Do you know what's not working? Do you know what you don't want in your life? That should be all the motivation you need to go for your dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4727Happy and DON’T Know it?
Happy and DON’T Know it? I can’t remember her name, but I can tell you she was not a happy person. I arrived for a class reunion on a hot, hazy, and humid Virginia day. As I stepped toward the check-in table, a friend of more than thirty years locked eyes with me, broke into tears, and screamed— “Oh, Scott… can you help me?” Next, she bolted out of her seat, ran around the table, and hugged me… and hugged me… and hugged me… and hugged me. This is not the first time this has happened, and as a professional, I knew what I would say, “Of course I’ll help. Just let me get settled.“ Frankly, I was buying time to figure out why somebody I have never known not to be happy was acting unhappy. What had changed? Nothing. My friend found herself a full-fledged member of The Always Club, as in “I always wanted to be thin and in shape… I always wanted to find my purpose in life… I always wanted to make more money… I always… I was a member of The Always Club, along with about a gazillion other folks trying to figure out life’s secrets. Who knew it would take most of us thirty years of post-high school living to realize we’d never done what we had always wanted to do? If that sounds familiar, it’s not your fault, and it’s more common than the common cold. But unlike the common cold, you can’t wait seven days for it to go away, or you’ll remain a member of The Always Club for the rest of your life. So what did I say to my friend? “What you have always wanted is not something you have been denied. It hasn’t disappeared or passed you by; somebody else didn’t take it. You have been living happily, and nothing is wrong with that. Remember, your “always wanted” is alive and well, living in your future, just waiting for you to go after it.” And she hugged me… and hugged me… and hugged me. So what are you waiting for? Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4726What Do You Want For Christmas?
What Do You Want For Christmas? Last year, sometime between Halloween and Thanksgiving, I found myself finishing leftover candy and biting into a Jolly Rancher - a recipe for disaster for anybody with a mouth full of dental work. As you might have predicted, it wasn't long before I was at the dentist. I don't like dentists much. Maybe it was because, as a kid, our family dentist was Dr. PAIN… uh… Dr. Payne. Still, there I was with the sound of drilling and suction filling the room, along with the occasional mumbled answer coming from my mouth, answering important questions like, "What have you been up to lately?" Then tell me not to move my mouth. Seriously? Is that a skill they teach at dental school? Please wait until your patient can't speak and ask them a question. That's like me asking my young kids a question at the dinner table and telling them not to chew with their mouths open. But that's life. Sometimes, life doesn't make sense, even though I would argue that things are always good, which is why we notice it when they are not. And boy, it does happen a lot this time of year. Then again, it happens a lot every time of the year. I'm writing today as most of us roll through the holiday season. I think it's good to keep two things in mind: Life can get in the way any time of the year, and it will. No matter how crazy, it should never be unexpected. By the way, that includes the self-inflicted part that is so common. I don't want to hear anybody say why me, why it, why now? As we say in the South, "It is what it is!" Besides, since life is getting in the way, stuff comes in all varieties, and we don't have the right to enjoy the good stuff if we're always complaining about the bad stuff. Next, no matter how much life gets in your way during the holidays, most of us seem to find a way to make it unique for ourselves and others. So, if you're going the extra mile to make magic, you don't get to enjoy the compliments and smiles on the faces of others if you complain about how hard you worked to make it happen. Of course, if you've made it this far into today's message, you might be saying, "Sure I can! I'm fully capable of complaining about my suffering and being happy. Besides, that's who I am!" Sure you are. But why not skip the grumpy part and enjoy the fun part? And you can do that all year long! Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4725How to Live an ALL IN Life
How to Live an ALL IN Life I want to become the person I am meant to be. That’s something that I hear daily in my life from people all over the world. Frankly, beyond living a joyful life, I can’t think of anything more important than growing to become who you know you are. Most people tend to work in different areas of their life. All will say that family and friends are the most important, but they tend to focus on their career and legacy - especially after the kids move out. But here is a problem… For many years, most people, including myself, tended to get lost in developing specific areas of their lives while others were on hold. While outwardly successful, they wouldn’t be on the phone with me if everything was going perfectly. It’s not; it’s hit or miss, causing sleepless nights. A solution is an ALL-IN approach to living. Over time, I’ve developed the solid belief that whatever you deem as the ultimate best use of your life will only happen after you have evolved every area of your life - and do it every day. Focusing on your business and achieving success at the highest levels only happens when the other areas of your life are balanced. Raising your children to be the best can only happen when the other areas of your life are balanced. Developing your spiritual being will only happen at a profoundly satisfying level when all other areas of your life are balanced. In other words, you will only achieve your personal best when your body, mind, relationships, and finances are working in synchronicity to support your journey; any other strategy is hit or miss. The goal is simple. You should do something daily to develop, maintain, and grow in every critical area of your life. It doesn’t have to be big, but it does have to happen. No, things won’t be perfect every day, but it’s incredible how all those imperfect days add up to a pretty good life. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4724From Scarcity To Abundance
From Scarcity To Abundance I will let it rip and admit that I have a personality trait that doesn’t always serve me. Well, maybe I have several? Still, there is a big one that I’m always working to eliminate. I’m a thinker, and I like to ponder ideas, take my time, and know my path before I get to it. I’m also a guy who locks in on what works and holds on like a Pit Bull with a Ribeye—holding on tends to favor iteration but gets in the way of a more significant change. Now, it’s entirely possible that you would see those traits as good. After all, it’s the rituals of life that make life good. You’re right. Still… Going for big stuff takes commitment and a bit of confidence, risk tolerance, and maybe a couple of glasses of wine. You might also have to release your safety blanket because it could hold you back. It all comes down to scarcity. A few days ago, I reached out to clients and asked - “How do you define scarcity?” Predictably, most described it as not having enough of what they wanted. They also described abundance as having more of what they wanted. That’s when I twisted their minds by asking - “Is it possible that holding on to what you have keeps you from getting more? In other words, you fear you’ll end up with less?” Their answers were all yes. “What if the only requirement for getting what you want is to let go of what you have now? What if your path to success opens up the minute you release?” I didn’t need to wait for an answer. They instantly transformed their mindset and realized it was time to step up. It may not happen overnight, but it is going to happen. I live in a never-ending world of fascination and expansion that drives me to do more. While I may take my time, I understand the only way to serve more is to expect more and stop hanging on to what I have. You too? Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4723It's Time to Get Off The Fence
It's Time to Get Off The Fence Okay, I'm feeling a little bit lazy today, so I will cut to the chase and bestow upon you the secret to success you've been seeking. Success requires that you do the hard work. It doesn't take a scientist to figure out that if you want more, you will have to do something to get it. Still, we live in a world that makes it seem like it should be easier, and it's not. Success takes a lot of hard work - even if you don't see it. Successful YouTubers make it look easy - after thousands of hours of trial and error. Musicians seemingly live their dream - after years of living in a tour bus and making pennies. Even people who do nothing but accept the generosity of society to make their way are working hard at a life you would never want. It doesn't matter what you want, good or bad, prosperous or not, happy or sad; it will take a lot of work to accomplish it. If you have a choice, and you do, why wouldn't you choose to work hard to bring goodness into your life? You become interested in making a change. The problem is interest is only the beginning, and you never get beyond your fascination. You decide what change you want to create and work hard to get it. Then, life gets in the way, and you stop. What's missing? Commitment. Life doesn't guarantee it, but you tend to get what you want when you commit and go all in on your mission. That's just how it works. I'm interested in many things and work hard at making magic happen in my life, the lives of my family and friends, and even yours. Only a solid commitment to how I spend my decades on this planet allows that to happen. Whatever you do - get committed, and you'll see how things change. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4722Universe Whispering In Your Ear
Universe Whispering In Your Ear Does the Universe whisper to you? Before I go on, you need to know that I can go pretty deep into the world of woo-woo in my beliefs. Still, the real-world dude in me makes me realize that while it may be fun to ride a unicorn to the coffee shop, I haven’t yet been able to request one from Uber. You may believe that your life is already planned for you or that you can ask for what you to manifest. In any case, you can’t deny that something is whispering directions to you all day long. Are you listening? While there are many ways people seek to receive messages of guidance as we make life decisions, my favorite has always been events that occur in triplicate. If something happens three times, I pay attention. Call me hard-headed, distracted, or set in my ways, but life has taught me that wisdom tends to come in whispers - usually when our thoughts are screaming in our heads and drowning out our dreams. Now, let me be clear... A friend calling three times to go out on the town doesn’t count in my book. Snoozing your alarm clock three times isn’t a message from the Universe that you should sleep in more. The grocery store being out of your favorite chips three times is not a sign that you should go on a diet. All that is what they call the “stuff that happens while you’re alive.” So what counts? If I were to describe messages that resonate with me, it would be… 1) Seemingly random situations and people that happen in quick succession or at the same time. 2) They are different in their approach and appearance, yet each delivers a similar message. At first, it may seem disconnected, but about the other messages, you begin to notice 3) Your message has likely been on your mind, keeping you awake and speaking to you all night. Even though you may not immediately recognize its impact, you find yourself slightly redirected in your search for answers. Your path altered. While this is only my description of how I know it when the Universe is ganging up on me, I have learned to allow space for a message to arrive. Whether I realize the impact or not, it always motivates my decisions, choices, and future actions. In other words, things change with little effort. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4721Empowering Emotional Triggers
Empowering Emotional Triggers I love it when we miraculously put together the perfect day, and life decides to get in the way. Well, it's not life, and maybe I don't love it, but occasionally, something or someone will cross your path get in your way. I don't know anybody who doesn't get hit smack in the face with a situation that triggers a feeling deep inside their soul, stirs emotion, and results in a reaction or response that makes you say, "Why did I say that?" Of course, we are emotional creatures, so it makes sense that robust emotional responses are a thing for most of us. Still, common sense will tell you it doesn't always serve us. It gets even worse when people sedate their emotions to protect themselves. Not only do they miss great opportunities, but when they are triggered, it becomes an 8.0 earthquake. So, how do you deal with it? The way I handle it is to understand that triggers usually happen when I least expect them. Still, my ScottLOGIC tells me that once I experience the trigger and learn the lesson, a little discipline in my actions tends to smooth things out the next time. Here's what happens. When I get triggered, a feeling emerges inside of me. Like me, the problem is that most folks jump from a feeling to an emotional response before their mouth knows what's happening. A better way is to recognize the feeling, pause, review the emotional dialog running in your mind, and then allow your thoughts to become your words. Life improves when you have the discipline to recognize what you've learned from a previous trigger, audit your reactions, and deliver your response. Strangely, it becomes as if you were never triggered at all. Look, we live in a world filled with shoot-from-the-hip opportunities, many of them purposely put in front of us to get a response. Please don't fall for it. Keep your mind on how you want to experience and see the world. You'll be amazed how all the drama goes away. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4820Too Many Choices Mean No Choice
Too Many Choices Mean No Choice My wife and I were looking for something on Netflix and found ourselves repeating the scroll several times. Finally, the screen changed, and the graphic offered us a choice. It said, "just play something?" Yes, please. Just play something so I can put the remote control down and get back to petting my dog. Thinking back on the moment, I was reminded of a book I read long ago. In 2005, Barry Schwartz wrote Paradox of Choice. It challenged the traditional thinking that maximizing choice is the way to maximum freedom. It may feel good, but too many choices lead to decision fatigue. Yes, too many choices are not necessarily good, and they can create paralysis. No matter what you choose, you'll always wonder if you could have done better. Here's my advice to you: 1) Limit your choices. Having every option won't serve you. Narrow your list to things that truly get your attention. 2) If you find yourself confused, permit yourself to try other options. 3) If in doubt, choose to spend your time and attention on what you know gives you the desired results. There will always be too many choices in our modern life, but that doesn't mean you must accept what is offered. --------------------- Our sponsor today is Butcher Box Sign up today at butcherbox.com/dailyboost and use code dailyboost to get free chicken wings for a year. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4719Clearing Your Clutter
Clearing Your Clutter I’ve noticed in my life that humans are hoarders when it comes to keeping stuff that works and doesn’t. They keep hanging on; their life depends on it. Now, before I go on, I think there are two situations at play here: 1) Hanging on to what has worked well but needs to go so you can do more of what you want to do. 2) Hanging on what doesn’t work in hopes that it will work well someday. Both can go on for years and lead to frustration as you long for something else. I was on the phone with a client this morning, and we ran into that situation. We began dealing with it a few months ago, and it’s still rearing its ugly head in her life. After exploring it from every angle— Should I keep it? Should I put it to the side and come back to it? Should I toss it and start over? Should I… should I… should I. I finally said the only thing that came to mind - “The mere fact that you keep questioning it tells me that you want to drop it. You’re just worried about what comes next, which is strange because what’s next is what you want. Let me ask a question— How would you feel if you dropped everything holding you back and woke up in the morning with a clean slate and ready to move?” She smiled. You know, with that almost embarrassed look that people get when they can’t pretend anymore. She was busted, and she knew it. That’s when she said— “I’m not going to lie. That would feel great!” We had a “moment,” and everything changed. I suggested a 30-day cooling-off period, but with the understanding that she is moving forward and not backward. A few hours later, she sent me a note. It said, “I don’t need 30 days. Thanks.” It’s simple. When making a life decision, if you stay, you can’t go; if you go, you can’t stay. Make your choice. --------------------- Our sponsor today is Butcher Box Sign up today at butcherbox.com/dailyboost and use code dailyboost to get free chicken wings for a year. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4718Slow Dow To Speed Up
Slow Dow To Speed Up I was riding my Harley-Davidson Road King a few days ago when my mind suddenly thought - “The Chinese Philosophical concept of Yin and yang describes how opposite or contrary forces may be complementary, interconnected, and interdependent in the natural world.” What? What? Huh? Okay. I wasn’t that details until a bit later and some Googling. Still - It happened right before the Daytona Speedway and was thinking about the advice I give my clients about slowing down. It goes like this - “You must slow down to get what you want.” Advice like that is why I get the big bucks for what I do. No, not really. I get paid because nobody believes me, and it’s up to me to prove it. Let’s go riding. Whenever I’m cruising on my motorcycle, I love fast and loud because it makes me smile. That’s the Yin of riding a bike, but you can only go fast and loud for so long before the light turns red in front of you or blue behind you. Occasionally, the place you were speeding toward gets congested, and you have no choice but to slow down. But when you are a high-performance machine designed to go fast, slowing down can be challenging - especially on an 800-pound Harley. That’s where the Yang of riding a motorcycle comes into play. Slowing down is the opposite of fast, yet it can yield the same result - if you know what you are doing. Whether it’s your life or a motorcycle, success requires precision control. You will continue progressing if you get it right and trust yourself and your machine. On a motorcycle… 1) Slow down but keep moving. Never stop. 2) Rev your engine so that you always have power to your wheels. 3) Since the motorcycle wants to go faster, pull the clutch into the friction zone between nothing and everything while putting your foot on the rear brake. What? Slow down? Rev your engine? Hit the brakes? Yes. That combination virtually assures you keep moving forward in any situation, in complete control, until it’s time to open it up again. That same thing happens in life. You can’t run full out constantly, and sometimes you must stop. You keep moving forward for everything else in between - no matter how slow you go. --------------------- Our sponsor today is Butcher Box Sign up today at butcherbox.com/dailyboost and use code dailyboost to get free chicken wings for a year. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4717Success From Habitat
Success From Habitat "You need to get out of your comfort zone to succeed!" I can't tell you how many times I've heard that. Thankfully, that silly advice is something I've only accepted a couple of times. I wouldn't say I liked every second of it; I ran right back into what makes me comfortable as soon as I could, and I have never told anybody to leave their comfort zone. "But, Scott? Isn't getting out of your comfort zone how you get what you want?" Yes, and no. Don't get me wrong. I firmly believe that you should continually be expanding the limits of your comfort zone to grow into the next chapter of your life. I think you should be pushing the boundaries of your comfort zone until you feel the bubble around you about to burst. Why do I believe this so strongly? Because you will never perform to your full potential if you are not comfortable with your situation, environment, skill set, and just about anything else. Yes, you will do things that scare you occasionally, but you will only grow when the drama subsides and you return to a place of clarity and comfort. From there, anything can happen. The other day, I was chatting with my daughter on the phone and asked what her boys were doing - other than driving her crazy. Her answer made me smile - "Oh, they've been working hard on school stuff today and were hitting the wall. So I released them into their native habitat to get back to themselves." Native habitat? "They're in the backyard digging up worms. They're happy, and I'm happy." From that day forward, whenever I want to grow beyond where I am today, you'll hear me say, "I need to get back to my native habitat so I can get things moving." Do what you do in a way that makes you feel like YOU. The rest will take care of itself. --------------------- Our sponsor today is Butcher Box Sign up today at butcherbox.com/dailyboost and use code dailyboost to get free chicken wings for a year. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4616Secret to Find Your Passion
Secret to Find Your Passion What do I want to be when I grow up? The first time you ask yourself that question is when you are very young - if you ever asked it. Frankly, somebody else usually asks you, and you probably didn't have an answer and just took off running with this thing called life. And then it happens — Forty or fifty years later, people start asking themselves that question again after a family and career. The lucky ones don't confine it until they retire; they question who they are. It can be a scary time. If you are looking for a change in your life, here are a few things to understand— You can't move forward by hanging on to what you have. Remember, you get more of what you focus on in your life. If you focus on what you give up, you'll get more. Instead, you must focus on the unknown future and look for clues about what you will do. I call the process "Exploring Your Possibilities. Imagine if anything is possible and there is no limitation or consequence. There is no commitment required, and money doesn't matter. Time has no impact. None of that matters because once you stumble upon what you want, you will have arrived, and everything will be forever different. How do you make this happen? The secret is to put the brakes on what you are doing while you seek new adventures. It will take time to find a good fit, so you'll have to ensure you don't slide back into your old ways. Don't do it, no matter how comfortable it may feel to get back in your comfort zone. Pump the brakes. Hold on to the space you've created. Explore your possibilities, and let life unfold in front of you. It may not happen overnight. Then again, maybe it will. --------------------- Our sponsor today is Butcher Box Sign up today at butcherbox.com/dailyboost and use code dailyboost to get free chicken wings for a year. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4715Relative Time Management
Relative Time Management In my entire life, I've always found it interesting that there never seems to be enough time in the day. Still, most days, everything seems to get done. If it doesn't, the world didn't end, and I survived to check off another item from my to-do list tomorrow. I know I'm not the first human on the planet to face the problem of time, but I think I'm one of those smartypants who have figured out how our time works in real life. And it was 180 degrees from what I felt that time was all about. How you look at time is about to change. First, when you run as fast as possible to get things done, time moves quicker, and things get done. But with every minute filled, there is never enough time to do the things that make your heart sing. If you're like me, that will eventually lead you to sabotage your list so you can do something fun for yourself. It's a never-ending cycle. On the other hand, when you slow down, hold space for yourself, and focus on results relevant to your goals, time slows down, and you get good stuff done. You also magically find lots of free time you need to fill. Of course, this sounds familiar if you've ever studied Einstein's Special Theory of Relativity. As he determined—time is relative. In other words, the rate at which time passes depends on your frame of reference — or your FOCUS. So, what is your frame of reference? In our case, I'm not asking whether you are moving fast or slow; I want to know if you are focused on the essential things in life that matter to you. Everything else disappears when you do, times slow down, and you enjoy your day like you were born to do. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4714Positive, Practical, and Peaceful
Positive, Practical, and Peaceful I must admit that I get in trouble because some of the ScottLOGIC that comes out of my mouth doesn’t sit well with many folks these days - and they let me know. One of the biggest comments… “You seem like such a positive guy, and then it’s like something clicks in your head and goes negative and ruins my day.” While I don’t think I ever go negative, I’ve heard that many times. Here’s the thing… It would be easy for me to get caught in the feel-good trap of chasing positivity - if only for being positive. But I’m not interested in that. I am interested in the results. That is a peaceful, content, joyful, and meaningful life. If you’ve been alive for over a couple of decades, you know all of that is found lurking in the truth. That’s why I consider myself a practical, positive guy, and you should too. I believe an optimistic attitude is power in life; I also think that you can never be truly happy until you are willing to dig deep into the not-so-positive challenges in life. Until you do that, you’ll be blocked. That’s why you’ll always hear me cover both sides. Frankly, I’m not interested in what we can and will do in our lives. I’m interested in the millions of interactions, decisions, and feelings we encounter daily that become the life we will have lived someday. Stephen Fry said, “Sticks and stone may break my bones, but words will never hurt me.” Almost everything that freaks folks out begins with words from others and yourself. Keep that in mind because… When you choose to be positive and practical and ground yourself in the truth, you will become at peace with everything around you - including yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4713Diving Face-First Into Your Dreams
Diving Face-First Into Your Dreams “Please! Can somebody stop the world? I want to get off!” Okay. Just for you, I pressed the magic button, and the world stopped. What are you going to do now? If you don’t have an answer, there’s no need to freak out. It’s common for people to get slowed down and think about what their life could be like, and I have no idea. But let’s say you are one of the few who decide the time to turn directly into the challenge. Many years ago, I adopted a philosophy that became the driver that would change everything. I decided to always turn face-first into any challenge between me and my dreams. Yes, I would face my passion head-on and do whatever it takes to make it real. Do you know what happened next? I tripped, stumbled, and fell into a pile of my own crumbled dreams. That’s when I realized that deciding to face your passion was only the beginning. Before you can face your passion and live your dreams, a few more things must be faced first. You must face your stress. You must face your relationships. You must face your health, finances, and spiritual beliefs. You must face your friendships, clothing, what you eat, and what you dream. Yes, living the “I know there must be more lifestyle” is freakishly simple and no big deal; you do whatever you want whenever you choose. But it doesn’t take long to realize that getting whenever you want requires that you face a few things first. It’s simple. As scary as it may feel, no matter how much you don’t want to do it, everything becomes possible when you deal with everything in your life and take control. So, the next time you find yourself trying to figure out what’s stopping you from living your dreams, there might be a few things that you want to handle first. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 47125Why Will Power Will Wear You Out
Why Will Power Will Wear You Out When will you get to do what you want to do? More people than you know lose sleep over that question. If that sounds like something you have experienced, you’re not alone. Almost everybody begins their journey when a thought pops into their mind. Then, day-to-day life keeps them busy, and they spend frustrating months fixin’ to get ready. You know, starting to prepare… so you can begin to do… so you can do… and say you did. If that doesn’t work, you summon your friend, Will Power. Will is not a person, but more like a kind of friend that you don’t know why you keep letting into your life. They are a bit slacker, live rent-free in your mind, say they want to help, and never deliver on their promise. Will’s job description should read -- to force you to do things you say you want to do but can’t get yourself to do. When you give up, Will leaves. The good news is, there’s no need to force yourself to do anything. Achieving your biggest goals in life has nothing to do with willpower. Instead, shift your mindset - “To act at your discretion without constraint.” That’s the definition of Free Will, Will Powers, good cousin. Use your Free Will to harness your excitement and choose the path of least resistance. Start making the slightest changes in your life. Those steps will lead to big results sooner than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4711Joyful Leftovers Happiness
Joyful Leftovers Happiness When I began training and competing with my dog in agility, I made a rookie dog trainer mistake. I wasn't consistent, and my dog was getting confused. One day, my trainer said, "For a dog, one time means all the time. They will keep doing something new every time you let them do something new." As silly as it sounds, that came to mind a couple of weeks ago when my wife, a creature of routine and habit, did the same thing. We held Thanksgiving for our family at our home, and Joi's training kicked in instantly— "I like everybody coming, but what about leftovers? They need leftovers?" As a guy who has experienced Joi's "No eating out at the restaurant until all the leftovers are gone" rule, I knew this was a big issue. But, like a good husband, I got out of the way and let her figure it out. A day before the big day, I watched her bring two turkeys into our home and start cooking one of them — something I'd never seen before. After cooking the bird, Joi sliced it up, divided it into individual containers, and popped it in the refrigerator. I had to ask— "So what's the deal with all the turkey? Aren't we cooking one tomorrow?" Her answer was as Joi-like as I could expect. "I just want to make sure everybody has leftovers. That's all." Well, I can't argue with that, except that she was giving it all to everybody else. I sure hope I get my own. :) Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4710Creating a Wonderful Life
Creating a Wonderful Life With the holiday season on its way, wouldn't it be great if you received the gift of the wonderful life of your dreams? What if you could have lots of free time, less stress, more money, and great relationships? In my years of coaching folks all over the world, I've learned a few things about lifestyle design: 1) Everything begins when you become aware of what you want and accept that it's up to you. 2) If you believe your dream can be real as soon as you start living it - it will be. 3) You are the Boss of you, so there's no reason for a delay. Stop planning and start doing. Forget wishing, hoping, and dreaming. Start with little bits of happiness and work toward living your dream daily. Most people are drifting in the winds of life. True happiness arrives when you start driving through life. Living your wonderful life is entirely up to you. Be aware of the desired change; believe it can be yours, and start living it now. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4709Wisdom to be Thankful For
Wisdom to be Thankful For I woke up this morning with a zest to expand my feeling of gratefulness. Well, is not so much to grow as to recognize all the things I am grateful for but haven’t thought about lately. That’s the thing about living in a fast-paced world where our daily activities, big and small, fly by and are quickly forgotten. It’s always been that way. There is nothing new in the world. That got me thinking about some of my favorite quotes — “Enjoy the little things, for one day you may look back and realize they were the big things.” —Robert Brault As a no-regrets guy, I admit to sometimes not living in gratitude. Thankfully, the wisdom of others is always making sure I remember what is essential— “If a fellow isn’t thankful for what he’s got, he isn’t likely to be thankful for what he’s going to get.”—Frank A. Clark “Acknowledging the good that you already have in your life is the foundation for all abundance.” —Eckhart Tolle “Who does not thank for little will not thank for much.” —Estonian Proverb “Gratitude is a quality similar to electricity: It must be produced and discharged and used up to exist at all.”—William Faulkner “Enough is a feast.”—Buddhist Proverb “When you are grateful, fear disappears, and abundance appears.”—Anthony Robbins “When eating fruit, remember the one who planted the tree.”—Vietnamese Proverb “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.”—William Arthur Ward “A thankful heart is not only the greatest virtue, but the parent of all the other virtues.”—Cicero “Enjoy the little things, for one day you may look back and realize they were the big things.”—Robert Brault Happy Thanksgiving. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4708Did Your Motivation Get Lost?
Did Your Motivation Get Lost? Where the heck did my week go? With a long weekend in sight, I’m a bit worn our from projects I’ve been working on, but my mind I moving to eating turkey and riding the motorcycle mode. Monday is coming - right? We can get going again. Wait. How will we stay focused, progress toward our goals, and get important stuff done if we run out of juice before the week is over? Why does that early week motivation that has our hair on fire run out before I finish everything? Okay, let’s cover two things. The first is a myth but I’ll correct it for you. 1) Motivation is a finite resource that will fade. On average, your brain runs out of motivational calories after about 48 hours of focused work - a belief that has been held for years. It’s not true. Motivation doesn’t fade, as a human, you just get tired. 2) God willing, no matter how much you don’t get done this week, there is always the next week in your future. Yes, another Monday is coming. What doesn’t get done this week will get done next week. A long time ago, Tony Robbins said, ‘Most people overestimate what they can do in a week and underestimate what they can do in a year.’ Keep your eyes on the prize that is driving you. Your goal should be to reach your stated outcome, no matter what gets in the way or how long it takes. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4707Stop Dreaming of Retirement
Stop Dreaming of Retirement A few days ago, I stumbled into a conversation with a young man working behind the counter at a store I visited. It didn't take long before we knew a lot about each other. He was a student at Emory Riddle Aeronautics University here in Daytona Beach. I run into a lot of those kids. Being a pilot myself, we instantly bonded. Then he asked a question that caused me to pause… The Daytona area population is very diverse - with more than a few retired. Since I'm a guy with a bit of gray hair, a couple of wrinkles, and seemingly lots of free time on my hands, he asked… "Are you retired?" I shot back, "Not yet - in a couple of years!" What he said next stopped me in my tracks. "Does that scare you or excite you?" I have to say. I don't get stuck with words very often. But after a few seconds, I said - "Neither! I love what I do and how my life is going, and I am excited about tomorrow more than today!" That's when he said, "I hope I'm that way when I get older - not to say you're old. Always remember - When you do what makes your heart sing, life gets better. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4706You Don’t Need a WHY
You Don’t Need a WHY A friend and I were chewing the fat a while back about getting what we wanted out of life. It’s a common topic among my friends and should be among yours. It makes sense; what you focus on is what you get - right? As we talked, I realized that as I’ve bumbled and stumbled through a very colorful life, I’ve also stumbled upon a simple idea. Getting what you want in life requires that you know what you want. But what happens when you have no idea how the best things arrived in your life? I get that kind of thinking blows away the theory of WHY most of us talk about. Yes, your WHY is how you get you through when things get tough. Sometimes, it’s the only thing that will. But in my world, I’ve learned something else. Sometimes, the most happiness we find comes when we’re entirely unaware of WHY we are doing whatever we are doing. Huh? And I can’t tell you how often my wife has asked, “Why are you doing that?” My answer is usually, I’m not sure. I guess it needed to be done. So, as I sit here listening to ‘Girl Named Toms’ Christmas album, I can’t help but wonder what magic you are missing out on because you are spending too much time seeking a mystical WHY instead of honoring the choices you have already made in your life. My ScottLogic tells me that when you explore the possibilities when they arrive in your life, without thinking about it, and go with the flow, you will be happier - even though you might not admit it. Learn more about your ad choices. Visit megaphone.fm/adchoices
S17 Ep 4705Reach Your Goal By Staying in The FLOW
Reach Your Goal By Staying in The FLOW I need to pass along a way to achieve your goals faster than you thought possible. If you are ready for success to arrive, here are three simple rules to help you realize your dreams: 1) Play to your strength. Do what is comfortable for you. Stay in the FLOW. 2) Only commit to activities that will lead you to your goal. Stay in the FLOW. 3) Never let a day pass without reminding yourself of your strengths. Consciously direct your focus. Stay in the FLOW. You can reach your goals faster when you avoid distractions stranding everybody else, work with your natural talents, and stay in the flow. Learn more about your ad choices. Visit megaphone.fm/adchoices