Peace Comes From Within
Daily Affirmations Meditation for Women · Daily Affirmations
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Show Notes
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Let’s take a deep breath together and allow ourselves to feel the truth of this affirmation:
Peace comes from within.
PAUSE (5 SEC)...
In our world of constant noise and busyness,
It can be easy to forget that the true source of peace is not found outside of us,
But within us.
We may seek it in external circumstances,
But we will never find lasting peace until we learn to cultivate it from within.
PAUSE (10 SEC)...
Close your eyes and take a moment to connect with your inner self.
Feel the rhythm of your breath and the beating of your heart.
Allow any thoughts or emotions that arise to simply be,
Without judgment or resistance.
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Namaste, Beautiful,
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