My Mind Is Spacious
Daily Affirmations Meditation for Women · Daily Affirmations
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Show Notes
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Close your eyes.
Let your breath slow and deepen.
Feel your body soften as you settle into this stillness.
PAUSE (5 SEC)...
Your thoughts may come and go,
but they do not define you.
You are the sky—wide, open, and calm.
And thoughts are just passing clouds.
PAUSE (10 SEC)...
Let the mental chatter drift.
Let it float by without needing to grab hold.
Notice the quiet underneath.
It’s always been here.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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