Affirmation: I Practice Pausing Before I React
Daily Affirmations Meditation for Women · Daily Affirmations
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Show Notes
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Feel this breath,
And know it’s here for you.
To help you pause.
When you want to yell.
When you want to blame.
When you want to make wrong.
You can pause,
And call upon your breath.
Inviting it to clear the noise of the ego.
And instead,
Choose love.
I practice pausing before I react.
JOURNAL PROMPTS:
- How do you practice pausing before you react?
- What do you learn about yourself in these pauses?
- What do you learn about others?
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