Affirmation: I Am Willing to Live From Joy Today

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Joy feels like running barefoot in the sun.

Joy feels like hugging your best friend. 

Joy feels like a calm and excited energy within you,

All at once. 

So relax into this moment,

And open yourself to joy.

JOURNAL PROMPTS:

1. What does it feel like for you to live from joy? 
2. What is one thing you can do today to live from joy?

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