Affirmation: I Am Safe Being Myself

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Living authentically,

Being completely yourself,

Can be scary. 

You open yourself to others’ judgments,

Opinions,

And more.

Some of this fear might be real,

And warning you of real harm. 

Much of this fear, however, 

Is of how others will perceive us,

And not worth dimming ourselves.

So breathe in,

And let the light of safety cover you.

So you can be yourself. 

I am safe being myself.

JOURNAL PROMPTS:

1. How have you felt unsafe being yourself? 
2. What would it mean if you felt completely safe being yourself?
3. How can you practice being yourself today?

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

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