Affirmation: I Am In Control
Daily Affirmations Meditation for Women ยท Daily Affirmations
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Show Notes
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๏ปฟAllow yourself to settle,ย
And relax into the rhythm of your breath.ย
Let your body,
Slow down.ย
Let your mind.
Slow down.
Let this moment,
Slow down.
Find a point of calm within you,
And breathe into it.ย
Expanding it,ย
And quieting all that feels unruly.
I am in control.
JOURNAL PROMPTS:
- What are you in control of right now?ย
- What feels out of your control?ย
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8.ย Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.ย Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
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