From Darkness to Light: Affirmations to Alleviate Depression
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Show Notes
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I am worthy of love, happiness, and fulfillment.
I choose to focus on the positive aspects of my life.
I am resilient and capable of overcoming any challenge.
I allow myself to feel joy and contentment.
I am not defined by my depression; I am strong and hopeful.
I deserve to feel good about myself and my life.
I embrace the present moment and find peace within it.
I am surrounded by love and support, even when I don't feel it.
I trust that better days are ahead and I am moving towards them.
I am taking steps each day to nurture my mind, body, and soul.
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