Why Men Struggle with Emotional Health (and How to Change It) with Owen Marcus

In this episode of the Dads Making a Difference podcast, we sit down with Owen Marcus, a pioneer in men’s emotional health and the founder of The MELD Method. Owen shares his journey from struggling with dyslexia and Asperger's as a child to leading a global movement in men’s work. This conversation is packed with wisdom on breaking free from traditional masculine norms, building meaningful connections, and finding true purpose.

"It takes some courage to just show up and be vulnerable. And being vulnerable is really just being truthful." — Owen Marcus

In this episode, you will:

• Learn how Owen’s early struggles shaped his unique approach to men’s emotional health.
• Discover the impact of creating spaces where men can be vulnerable and real.
• Understand why traditional ideas of masculinity often limit personal growth.
• Explore the tools and practices that help men reconnect with their true selves.
• Find out how the MELD Method is changing lives and redefining what it means to be a man.

Listen now and get inspired to take the next step on your journey as a dad, a man, and a leader.

Resources:

• The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology) by Stephen W. Porges PhD

Connect with Owen Marcus:

• Website
• Email: [email protected]

Connect with Cam Hall:

• Website
• Dads Making A Difference Connection Call
• Facebook
• Instagram
• Twitter
• LinkedIn
• YouTube
• Email - [email protected]
• Want to join a holistic group coaching call with Cam? - Send him a message on Instagram @dadsmakingadifference