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Show Notes
Alright, gather 'round, folks! We are ending September with this, "Choose to love yourself every single day." Yep, that's right, loving yourself should be as normal as your morning coffee.
Today, Violetta will share the four steps to amp up that self-love game. There are four steps you need in your life: setting up boundaries, becoming self-aware, getting to know yourself more, and changing your perspective. You've always got a choice. So, whether you're on a self-discovery journey or just need a little nudge to love yourself more, this episode is like a warm hug from your podcast pal, guiding you toward a brighter, self-love-filled future.
Today’s Sponsor:
- Curology - Get up to 6 skincare products free or up to a $52 value with free shipping, and a no-cost consultation with a licensed dermatology provider when you go to https://curology.com/adulting
What to Listen For:
- 00:00 Intro
- 01:21 Choose to love yourself every single day
- 06:05 Step #1: Start setting boundaries for yourself
- 10:21 Step #2: Be more self aware and know when to walk away
- 18:34 Step #3: Know who you are and be at peace with yourself
- 26:55 Step #4: Change your perspective, you always have a choice to have a better life
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