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I quit Food, Caffeine, and Nicotine for 100hrs!
Episode 179

I quit Food, Caffeine, and Nicotine for 100hrs!

Cylinder Radio · william j reusch

January 8, 202519m 56s

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Show Notes

In this episdoe Will discusses his 100hr fast from everything but water for 4 days. The health benefits of fasting are covered as well as the mental and physical challenge.