Season 5 · Episode 12
Let's Get Moving!
CWC Talks · UF Counseling & Wellness Center
March 10, 202240m 51s
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Show Notes
Olivia and Chelsea speak to Darcie Burde and Leah Shelley at UF's Rec Sports about the difference between exercise and physical movement and how engaging in activity impacts your overall mental health.
For more info on programs that Rec Sports offers, visit www.recsports.ufl.edu
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