PLAY PODCASTS
Episode 103: Should I Start Over Or Tweak My Program?

Episode 103: Should I Start Over Or Tweak My Program?

Cut The Fat Weight Loss Podcast

January 1, 201935m 11s

Audio is streamed directly from the publisher (downloads.pod.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

What should you do when you fail to stick to your weight loss program? Should you start all over with a clean slate or simply tweak the program and try again. That's the topic of today's show.

---

Send in a voice message: https://anchor.fm/cut-the-fat-podcast/message Support this podcast: https://anchor.fm/cut-the-fat-podcast/support