S5 Ep83: Can Travel Heal Depression?
Curious Tourism: Responsible Travel Podcast · Voyascape Media
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Erin is joined by Tammy Tran to explore mental health and travel. They chat about what it feels like to be depressed while traveling, how to take care of your mental health while traveling, and how social media contributes to our travel experiences, and expectations.
GUESTS:
Tammy is a traveler, skydiver, TikToker, mental health advocate, and future marathon runner. Find her on TikTok at @travelthesky.
RESOURCES:
BOOK: Running on Empty by Jonice Webb, PhD
THANK YOU TO OUR SPONSOR, WORLD NOMADS!
Inspiration, opportunities and travel insurance to help you fuel your curiosity, find your journey and travel bravely. @worldnomads Check out www.worldnomads.com.
Benefits limits, conditions and exclusions apply. Be sure to read your policy wording.
If you're a fan of the show, don't forget to subscribe, rate and review Curious Tourism: Responsible Travel Podcast!
Read Erin's award-winning blog: https://pinatravels.org/
Follow us on social media @curioustourismpod
Subscribe to Kattie's podcasting newsletter Pod the North, here.
SUPPORT US ON PATREON for as little as $5 a month!
CREDITS
Written and Hosted by: Erin Hynes
Producer: Kattie Laur
Music from Motion Array
Logo by Nicole Hall
Mentioned in this episode:
Check out all of our other travel podcasts from around the world
This podcast is part of the Voyascape Travel Network, that brings together the world's best travel podcasts. You can find all of our podcasts from around the world at Voyascape.com. If you are interested in advertising or sponsored content on any of our shows you can find out more at the link below.
Check out the Smart Travel Podcast
This week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel at the Link below: