CM 277: Emily Austin on a Recipe for Happiness

When we’re looking for insights on how to make friends, manage our anxiety, or just live a happier life, we rarely look to the past. Instead, we tend to focus on what today’s thinkers have to say. But what if the recipe for happiness lies in the past, specifically the 2000-year-old past? What if the ancient writings of Greek philosopher Epicurus hold the answers? That’s what modern-day philosopher, Emily Austin, argues in her book, Living for Pleasure: An Epicurean Guide to Life. She teaches us what Epicurus really thought about pleasure and why he made it a cornerstone of his life. She also points out the advantages of an Epicurean mindset over a Stoic one. Emily’s book is proof that we still have much to learn, for our work and our life, from the ancient Greek philosophers, especially Epicurus! Episode Links The Good Life is the One Where Anxiety Falls by the Wayside The Epicurean Search for Happiness and Serenity Interview with Tali Sharot The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.