115: Brodie Sharpe from The Run Smarter Podcast
Cultra Trail Running · Cultra Trail Running Podcast Art Byram Brodie Sharpe
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Show Notes
Brodie Sharpe has spent the last decade helping runners not only return from injury but teach runners how to avoid, assess and work around the most common running injuries like plantar fasciitis, IT band syndrome and patellofemoral pain (runner's knee). Hear how this Aussie has changed the game not only for himself but for thousands of folks just like us and learn to run smarter. We talk about what Brodie thinks about "conventional wisdom" and discuss how a science-based approach and what the latest research says and how it can help you today- or, just e-mail Brodie at [email protected]
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Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny